ELEVATE: Love Your Life

Anyone wanting a solution to pain, stress and life’s issues need to tune into this episode and hear Dr Irene’s unique ideas and solutions.

Dr Irene Chin is a chiropractor, health coach and teacher. While pursuing her studies, she researched the effects of chronic stress, which gained her a PhD from the University of Sydney, where she’s taught for twelve years.

In 2006, she established a holistic and wellness-based chiropractic practice, where she goes beyond alleviating her clients’ pain to help them reach their true health potential. She also loves assisting families to become the best versions of themselves and live great big lives.

Dr Irene is certified in the Neuro Emotional Technique (NET), which she marries with gentle low-force chiropractic adjustments, to bring about life-altering changes for her clients.

In addition to being a clinician, Irene is an advocate for sustainability and environmental health.

Contact Irene

We hope you loved this episode and are feeling elevated!

The post 38) Dr Irene Chin- Live a Great Big Life! appeared first on Elevate Books.

Rani had a car accident at the age of 20 that led to panic attacks, claustrophobia, and repeated fainting on the underground tube in London. Like so many people she learnt to live with panic, anxiety and claustrophobia by working around things and avoiding triggers until she learnt that she had a choice! This fuelled an interest and understanding of mental health challenges and wanting to help others.

Rani Kudhal is a life mentor with sixteen years of experience helping people in the midst of crippling anxieties and the inability to define their life purpose, to excel in their personal and professional lives.

She’s worked within a multitude of global industries. Her clients have included people from all walks of life, from CEOs to those who’ve fallen on hard times and wound up homeless.

Rani is highly intuitive and has a patient communication style. She has a proven ability of using her creative and practical skills to help her clients turn conceptual dreams into concrete and relevant life experiences. With her guidance, they’re able to achieve multiple goals, even in times of rapid changes and tight time constraints.

Contact Rani

We hope you loved this episode and are feeling elevated!

The post 37) Rani Kudhal- Loving Greatly appeared first on Elevate Books.

The universal belief of “I am not good enough,” holds so many people back from reaching their limitless potential.

Tune in to find out how to become your best self.

Cherry Farrow  is a dynamic, transformational speaker, presenter, master coach and businesswoman who teaches people how to master their life and disrupt their perceived limitations by using her powerful mindset-changing tools and cutting-edge personal development strategies to uncover their true self and leave a legacy.

Through Cherry’s hypnosis training, she learned about NLP and Time Line Therapy. That’s when everything had shifted. She started seeing massive results in her life and the positive impact of investing in herself and mindset work.

Cherry’s passion to help others achieve their potential and acquire personal abundance is powered by a vision of every human having the ability to unlock their potential and step into their greatness.

Contact Cherry

We hope you loved this episode and are feeling elevated!

The post 36) Cherry Farrow- Limitations to Limitless appeared first on Elevate Books.

Our relationships are core to our wellbeing and legacy. They can be very complex and always changing.

Tune in to find out the power and language of apology, and how it can transform lives.

Heather McAlpine is a couples and family therapist, consultant and counselling supervisor. She’s also an international speaker and presenter, was awarded the Winston Churchill Fellowship, has taught postgraduate and undergraduate students and was Clinical Coordinator for Relationships Australia.

Throughout her over thirty-year career in counselling couples, Heather has enabled people to unleash their potential, so they can have fulfilling, vibrant and long-lasting relationships. She and her husband John are chair and trainer couple for Better Marriages Australia and run Couple Getaways.

Building on the theme of forgiveness, Heather has developed ‘The Power of Apology’, a popular two-day seminar that enables participants to enjoy the present by healing their past.

In her spare time, Heather enjoys long-distance cycling sustained by dark chocolate!

Contact Heather

We hope you loved this episode and are feeling elevated!

The post 35) Heather McAlpine- The Power of Apology appeared first on Elevate Books.

Shirley has endured much adversity in her life.

She suffered childhood abuse.

As a young mother she experienced the death of 5 children, her first born son was diagnosed with profound Cerebral Palsy and died at 15 months, 2 miscarriages and 2 ectopic pregnancies between her now 3 adult children, blessing her with 7 Grandchildren.

She has faced divorce, run a successful small business.

Her second marriage came with a chapter of Domestic Violence.  During and following this time Shirley practised as a rural and remote area  nurse.

Following a workplace injury 11 years ago she suffered  PTSD and an addiction to opioids, associated to her injuries.

Find out how she turned her life around and at the age of 65 when most are retiring or winding down, she’s ramping up!

Shirley Jane Jackson is an international author, motivational keynote speaker, empowerment coach and consultant.

After being seriously injured, Shirley became determined to make a positive difference by empowering others to overcome adversity and reach their personal victory, while inspiring them to discover their innate abilities. She seeks to make learning engaging, fun, achievable and measurable.

Shirley exudes energy and a zest for life that transfers to all she meets. At a time when many of her peers are settling down for retirement, she’s embarking on a motivational authoring, speaking and coaching journey. It’s her mission to deliver hope to those still questioning life and help them to thrive as they transition into the Age of Technology.

Contact Shirley

We hope you loved this episode and are feeling elevated!

The post 34) Shirley Jane Jackson- A Wellness Mindset appeared first on Elevate Books.

Married at 21 and after giving birth to a profoundly disabled daughter Kathy found herself a 24/7 carer.

Kathy Morrison is a certified life coach and women’s retreat facilitator.

The freedom to travel the world, go on adventures and do what she loves, inspires her to take women on an unforgettable journey of learning, self-discovery, transformation and connecting to other cultures.

Kathy’s holistic approach to life, and her belief in alternative therapies, led her to study the ancient self-healing power of crystals and shamanic teachings, as well as become a practitioner of Australian Bush Flower Essences.

For thirty years, Kathy has been a carer for her daughter, Jenna, who has a profound disability. This experience has taught her that through life’s challenges, there’s always the ability to change, accomplish the possible and enjoy an authentic and passionate life.

Contact Kathy

We hope you loved this episode and are feeling elevated!

The post 33) Kathy Morrison- Buckets of Love appeared first on Elevate Books.

Patty did what we are taught to do. Go to school, get good grades, get a job, do a Masters degree and climb the ladder. Not only did this not make her entirely happy, she could see so many others around her not enjoying this path and took the leap from the corporate world to help others harness their own happiness in their terms.

Patty Duque is an internationally certified Coach, speaker and author, who’s made it her mission to help people harness their true and unique joy.

Patty believes happiness isn’t derived from a ‘to-do’ or ‘to-have’ list but from an inner knowledge, awareness, understanding and strength that comes from striving for it every day. Her satisfaction comes from helping people improve their mindset, relationships, health, career and finance, including those who believe they’re living a comfortable life and are unaware of how much better it could be if they harnessed their happiness.

Patty’s travels and life experiences have taught her to be authentic and search within for her own happiness.

Contact Patty

We hope you loved this episode and are feeling elevated!

The post 32) Patty Duque- Harness Your Happiness appeared first on Elevate Books.

If you’ve ever wanted to have your own fresh home grown produce, no matter how busy you are, listen in.

Tina Bolto is the founder of Easy Growing and is a passionate food gardener and educator.

Her love of food gardening started in 1992 while assisting the establishment of a community garden.  Since then, she’s studied and practised various methods of growing, including organic, bio-dynamic, Permaculture and aquaponics.

She’s also been a paramedic and was awarded the Australian National Medal for Service in 2013.

Tina has built two homes, one of which is a solar-passive strawbale house that was featured in Owner Builder magazine.

Having moved over thirty times, Tina is an expert in designing the perfect garden for any living situation. She’s made it her mission to help others create food gardens that suit their own unique circumstance and lifestyle.

Contact Tina

We hope you loved this episode and are feeling elevated!

The post 31) Tina Bolto- Touch Something Green appeared first on Elevate Books.

Feeling lost and loathing yourself, can be turned around simply by loving yourself. Find out a few key ways you can learn to love yourself and reach a turning point in your life.

Through her coaching and mentoring, Elissa has conducted tens of thousands of coaching sessions assisting people to heal their life and grow an empowering mindset, irrespective of their past, their present or their future.

However it wasn’t always that way. Not too long ago, Elissa found herself:

Confused and lost

Until she seized an opportunity to invest in $50,000 worth of education that transformed the course of her life, inspiring her to find her passion, learn to respect her self, loose weight and spend the next 10 years being on a mission!

This mission led her to discover the secrets to having a free, successful and joyous life.

Elissa:

Today, Elissa directly impacts people’s lives around the world through her one-on-one coaching, group coaching, books, online programs and live trainings. Elissa combines her extensive knowledge of mindset, psychology and intuition.

Elissa works with business owners, employees, corporates right through to award winning and famous people.

Whether you work for yourself or someone else, whether you’re an artist, employee, manager, student, entrepreneur, mother, father, sister, brother, son or daughter, Elissa will help you free your life, create systems that allow you to create even more wonderful opportunities, bring peace to your past, enliven your present and make the unachievable into the achievable.

Elissa is a mother of three daughters and loves taking photographic portraits, nature and researching the machinations of our minds.

Contact Elissa

We hope you loved this episode and are feeling elevated!

The post 30) Elissa Freeman- Loving the Person in the Mirror appeared first on Elevate Books.

Our life has so much to do with our mindset. Individuals have either a fixed or a growth mindset. Many individuals have no idea that they have a fixed mindset and wonder why their life isn’t changing.

Rebecca Fox is an executive coach with over eighteen years of experience dedicated to helping her clients uncover, create and live their most authentic life.

She’s assisted thousands of people to win their dream job, uncover their true calling, successfully negotiate their salary, rebound from redundancy and master their world of work, regardless of their experience. She’s conducted over 8,000 business, career and coaching sessions and has been the recipient of multiple awards for excellence.

Rebecca has held leadership positions in Fortune 500 companies and continues to be a popular speaker within her industry, as well as university forums. Today, Rebecca continues to directly impact the lives of thousands of people from across the world through her firm, OneFox Consulting.

Contact Rebecca

We hope you loved this episode and are feeling elevated!

The post 29) Rebecca Fox- The Gift & Grit of Mindset appeared first on Elevate Books.