Elevate the Individual

Having a hard time moving forward? Maybe it’s time to drop the 200 pound tractor tire and explore how your thoughts are impacting your life. Your results in life directly reflect your thoughts, which can be even heavier than your emotions. It's time to take responsibility for your beliefs and identify that 200-pound thought that is holding you back from becoming who you are meant to be.

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Dear teachers and staff of KSD, you are shaping not only the minds but also the hearts of our children. We are experiencing a time of uncertainty for many people including families, teachers, staff, students, food service workers, janitors, bus drivers, school administrators and members of our community. We see you and we thank you.
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If you ever find yourself in line waiting for lunch at Kneaders, I hope someone like Marla is standing in front of you. And I hope you listen to that little voice that is yelling at you to say hello and introduce yourself. You won't regret it. I hope you enjoy getting to know Marla as much as I have as she shares her passion and creativity behind helping women feel more connected.
Marla's Podcast: Overburdened No More
Website: Hunkeedori.com
YouTube: Hunkeedori
Instagram: @hunkeedori

Also mentioned on this episode:
The Artist's Way by Julia Cameron

Your past doesn't have to dictate your future. This episode is designed to support your personal journey of growth. Discover empowering ideas to help manage your thoughts and opportunities in life. Take stock of your time, clear away the past, and determine the outcomes of your future.

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Check out Elyse Meyers's haircut under the instruction of @curlyhairdaze 
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Join us for an extra special episode as we welcome Braxton Zirker to the podcast! Braxton shares his story of resilience with each new change of plans in his life and the lessons he learned along the way. If you are a mother, father, grandparent, aunt, uncle or mentor to a teenager or young adult, this one is for you. If we've learned anything these past three years it's that plans can quickly change and our attitude is what makes all the difference.

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Have you ever had a case of the blahs? Or spent a full week feeling like each new day was a Monday? Well friend, you are in good company!!! This week on the show, Lacey talks about the inspiring power of creating. Deep down we all have an inner desire to create something that didn't exist before. When we take the time to create, we can kick those blahs to the curb!

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Fear can be a useful emotion when we are concerned about our safety. But is it keeping you stuck or driving a wedge between you and your child? In today's episode Lacey encourages mothers to approach their children's choices with love and curiosity, instead of fear. Tune in and discover how to move past any fear and create a meaningful relationship with your children.

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Today we'll take a look at the most important line in the model and how you can control it. As you identify the facts of a situation and build a model based on those facts, you will more deliberately create your thought line to navigate between what you are thinking, feeling and saying. 

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Welcome to the Podcast! We're kicking off the party with a look into our emotional backpack. Lacey shares 5 components of any problem and emphasizes the importance of our thoughts when dissecting the problem. With her help and guidance, Elevate the Individual invites you to take the journey to emotional maturity, and become the individual you are meant to be. 

**Part way thru the podcast you will want to write down a list of words, be sure to have a pen and paper handy!**

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