Elevate the Individual

I recently had the opportunity to speak at a conference for the young sister missionaries for the Church of Jesus Christ of Latter-day Saints. I realized the importance of developing and sharing our individual light, even if it means stepping out of our comfort zones and facing our fears. In today's episode, we explore the science and beauty of rainbows, discovering how the interplay of darkness and light creates a stunning array of colors - and uncovering how this phenomenon relates to our personal growth and happiness.

In our pursuit of joy and personal growth, we often fall into the trap of comparing ourselves to others. This dangerous habit can quickly rob us of happiness and hinder our development. Join me as I discuss how to choose thoughts that create love, respect, and confidence, both within ourselves and in influencing others. As you learn to embrace your unique gifts and share your light, you'll be able to cast aside anything that dims your joy. Let's embark on this journey together and get ready to do something truly amazing!

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Have you ever thought to yourself, "I could never do that"? As we approach the end of the school year and transition into summer activities, I, Lacey Jones, reflect on my own journey of stepping out of my comfort zone and becoming a substitute teacher. In this episode, I share my experience of going from a mindset of "I could never do that" to embracing the challenge and realizing my own capabilities.

Join me as I challenge you to confront the lies you tell yourself that limit your growth and potential. Discover the importance of growth and expansion, and how it leads to connections, achievements, and joy. With my guidance and support, let's open the door to your next chapter and step into a world of endless possibilities.

Schedule your free call and let's embark on this journey together. Love you, friends!

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Have you ever wondered how the people you surround yourself with impact your mental health and personal growth? Join me as I discuss the gardening concept of companion planting and how it relates to our relationships, personal development, and mental well-being. We'll explore the idea of finding your marigolds, inspired by Jennifer Gonzalez's article, "Find Your Marigold: The One Essential Rule for New Teachers" and discuss the benefits of surrounding yourself with those who nourish and protect your mental health.

In this thought-provoking conversation, we'll dive into the importance of being aware of where our energy is being used, and whether we're spending it on protecting and maintaining or nourishing and developing ourselves and others. We'll evaluate whether or not our energy is being directed towards the right areas in our lives, and how finding our marigolds can help us thrive. Get ready to discover how to plant yourself next to the right people and unlock your full potential.

[00:00:00] Finding Your Marigolds: Importance of Supportive Relationships
[00:04:16] Gardening and Mental Health: A Parallel Journey
[00:08:46] Balancing Maintenance and Growth
[00:13:14] Creating a Growth-Encouraging Environment

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Join me on an exciting journey as I reveal the creation and launch of my new magazine, Raising Confident Mothers, and how it aligns with my authentic self while coaching full-time. Discover the challenges and joys of designing and publishing a magazine, as well as the importance of drawing on personal strengths and experiences throughout the process.

Don't miss this episode where I unveil an insanely large discount on the yearly subscription to Raising Confident Mothers, available only until June 5, 2023. Learn how to balance home and work life while preventing emotional burnout for mothers with this new resource. If you have any questions, don't hesitate to reach out. Thank you for joining me on this journey!

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Have you ever wondered how to build your confidence and turn it into a powerful force for success, both in business and at home? Join me as I talk to the amazing Miranda Pearce, a former bling boss, social seller, and host of the Making Yourself at Home podcast. Together, we explore her journey to develop confidence, embrace authenticity, and turn her passion for social selling into a thriving business.

Miranda shares her insights on the power of confidence in both motherhood and goal-setting, and how it can shape our families and our futures. We dive deep into the challenges of maintaining confidence during the various phases of motherhood, and the importance of having a supportive community at our sides. Listen in as we discuss how to find the story that works best for us, helping us grow from our experiences and maintain our confidence throughout life.

Our uplifting conversation also highlights the incredible impact of setting positive examples for our children and creating a supportive community that empowers each other. Miranda shares her experiences of involving her daughters in her social selling business and how her own mother's bravery and support inspired her to use her talents for the greater good. Don't miss this inspiring episode on harnessing the power of confidence to achieve success, empower others, and create a fulfilling life.

[0:00] Social Selling and Building Confidence
[12:52] Elevate the Individual
[19:02] Building Confidence and Supporting Others
[29:11] Building Confidence and Empowering Others

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In this episode, Lacey and Aline delve into the challenging journey of foster parenting. They cover the decision-making process of whether or not to say yes to  placement and the importance of a support system. Aline shares her experience as a foster mom and reflects on the impact it has had on her life and her spiritual journey. They also discuss how unexpected people can provide the most help during the process, and how to know when it's time to move on. Behind all of it is Aline's inspiring quest for spiritual growth. Please enjoy this heartfelt conversation.

[00:04:01] Starting a Foster Care Journey with Support
[00:07:19] Importance of Support System in Fostering
[00:11:02] Navigating Foster System as a Foster Parent
[00:15:17] Navigating Fostering Challenges as a Parent
[00:19:30] The Emotional Challenges of Foster Parenting
[00:23:53] Supporting Foster Families through Practical Measures
[00:28:13] Challenges and Growth in Fostering
[00:32:04] Overcoming creative blocks while fostering children
[00:35:35] Navigating Youth Support as Non-Foster Parents
[00:39:24] Remodeling, fostering, and life lessons
[00:43:34] Trusting God's Timing in Serving

Today's guest, Sarra Erb, is a board-certified music therapist who works with babies and young children in hospitals. In this inspiring episode, Sarra shares her journey to becoming a music therapist, the power of music therapy, and how it is used to address non-musical goals within a therapeutic relationship. Sarra also shares her experience working at a children's hospital, where she helps pediatric patients with different abilities by using music therapy. Get ready to be inspired by Sarra's story of dedication, passion, and hard work to achieve her dream job. I can't wait for you to learn about the power of music therapy and how Sarra is truly changing lives!

[00:00:00] Interview with Music Therapist Sarra Erb
[00:03:41] Journey to Becoming a Music Therapist
[00:07:03] Learning guitar for successful audition
[00:10:22] Combining Music and Psychology: The Power of Music Therapy
[00:13:59] Becoming a Board-Certified Music Therapist
[00:17:37] Taking on a new job
[00:21:12] Positive Touch Therapy in the NICU
[00:24:49] The Healing Power of Music Therapy for Brain Tumor Patients
[00:28:21] Personal Growth & Impact of Music Therapy
[00:32:07] Overcoming Educational Struggles with Mother's Help
[00:35:46] Pursuing Goals with Gratitude and Passion

Join us as we kick off Foster Care Awareness month with the inspiring Catharine Ryun! Throughout her life, Catharine has relied heavily on her faith to run towards the next chapter. As the daughter of Anne and Jim Ryun running and faith are in her blood. Her father was the first high school boy to run the mile in under four minutes and went on to participate in three Olympics. Following in her father's footsteps and fortified with her mother's foundation of faith, Catharine began working in congressional offices and eventually made her way to the White House, working for the George W. Bush administration. With time and thru inspired events Catharine, a natural born advocate, has now opened her heart and home to babies in need thru the foster care system.
Catharine shares her personal journey caring for foster babies, the process of becoming a foster parent and the impactful ways you can get involved in the foster care system. Soak in her valuable insights on surrendering control to God and embracing your weaknesses as strengths. Don't miss out on this thought-provoking and uplifting episode that will leave you feeling inspired and empowered!

[00:02:30] From Homeschooling to the White House
[00:05:53] From Endurance Sports to Foster Care
[00:09:17] The Intersection of Politics and Foster Parenting
[00:13:08] Fostering and Building a Foundation for Children
[00:16:52] Newborn Foster Parenting Challenges and Rewards
[00:20:10] The Emotional Challenge of Fostering Babies
[00:23:34] Overcoming Grief as a Foster Parent
[00:27:10] Fostering with Guidance from the Spirit
[00:30:28] Exploring Foster Parenting Without Commitment
[00:34:01] Ways to support the Foster Care System
[00:37:38] The Role of a Foster Parent
[00:41:14] The Importance of Foster Parenting
[00:44:45] Trusting God's Plan for Your Life

Can't wait for you to meet Tiffany Carbajal, a gifted people person! In this episode, we discuss the importance of knowing one's identity and self-worth, with real stories and experiences that will inspire and motivate you. Tiffany's insights on how to discover one's spiritual identity and how it shapes our lives will leave you feeling empowered and at peace. Learn how to test your faith and see the small things that God does for you. Discover the beauty of knowing who you truly are.

[00:00:00] Friendship and Relating as a Gift
[00:03:31] The Role of Relief Society in Empowering Women
[00:07:32] Discovering spiritual identity through a DNA test
[00:11:33] The Importance of Self-Identity for Mothers
[00:15:37] Embracing Your Identity as a Child of God
[00:19:27] The Power of Belief in Divine Worth
[00:23:36] Discovering Identity and Spirituality in Nature
[00:27:46] Discovering God in Everyday Life
[00:32:06] The Power of Gratitude and Prayer

Click here for Jeffrey R Holland's full talk as mentioned in the episode.

Welcome to our first Metaphor Moment! I'm always looking for metaphors in life that apply to the coaching process. This Metaphor Moment is brought to you by a situation that left me feeling frustrated and a tad bit feisty....can't wait to share what I learned with you!