In this episode I talk with my new friend Burcu about her experience coming to America to learn NLP after she quit her job in Turkey. She is a marketer, spiritual and life coach, and an international speaker. Her energy is electric and I'm so glad she is now in my life! Much love.

Follow Burcu and find out what she's up to at...

Instagram @joyyburcu

Website Joyyburcu.com

Blog Joyyburcu.com/blog

SKYROCKET YOUR BIZ Program (Launching on March 23!) Click here to learn more!

In this episode I talk about how crucial it is to build a strong foundation first before worrying about what windows you're going to install as you build your own skyscraper. Much love.

Engage with me on Instagram @cmason_20 

If you would like to access my $497 ELEVATE U Crash Course for FREE and learn how to increase your energy and build momentum... Click here 

And if I can serve you in anyway go to Masonperformance.com

In this episode I talk about my relationship with imposter syndrome and how I have tried to overcome it. It is the feeling of not feeling worthy or deserving. Just sending you some love and energy today. Much love.

Engage with me on Instagram @cmason_20 I would love to connect with you!!

In this episode I bring in Jake Whan to talk about everything health, from nutrition to sleep and recovery to functional fitness. Jake overdelivers and really had me thinking about my own routines and systems. Much love. 

Engage with me on Instagram @cmason_20 and join my text community by texting the word "positivity" to 833-953-2339!

You can find Jake on...

Instagram @jake_whan

YouTube @JakeWhan

Podcast More Life By Jake Whan

TikTok @jakewhan.health

In this episode I talk about my first experience on the app Clubhouse! What an amazing platform. Much love.

Engage with me on Instagram @cmason_20 

Check out Mason Performance if I can support you in anyway.

In this episode I talk about my definition of career fulfillment and how the way we think about our careers impact our daily performance. Talk soon, much love. 

Engage with me on Instagram @cmason_20 

If you would like to access my $497 ELEVATE U Crash Course for FREE and learn how to increase your energy and build momentum... Click here 

And if I can serve you in anyway go to Masonperformance.com

In this episode I sit down with Rylee and talk about everything including her journey completing the 75 Hard Challenge and how impact and true change is the forefront of her mission. Such an incredible conversation and I can't wait to share it with you. Much love.

You can follow Rylee's journey here!!

Instagram @ryleejade.fit

TikTok @ryleejade.fit

YouTube @RyleeJade

Twitter @ryleejade.fit

Website is RyleeJade.fit

No matter how hard it gets, no matter how difficult things become...never ring the bell. Much love. 

Books I referenced in todays episode:

Make Your Bed - Admiral William H. McRaven

Can't Hurt Me - David Goggins

75 Hard - Andy Frisella

In this episode I give an update on my 75 Hard journey and deep dive into a conversation I had last night regarding the relationships I'm building with the activities in 75 Hard challenge. Much love. 

Rate and review ELEVATE to have a chance to win a Positivity Shirt and if you want to join my text community, text the word "positivity" to 833-953-2339!

In this episode I talk about why simplifying your process leads to higher rates of follow through. Much love.

Rate and review ELEVATE Podcast for a chance to win a Mason Performance Positivity shirt!!!

Engage with me on Instagram @cmason_20 and text "positivity" to 833-953-2339!