Elevate Your Energy

Evelyne Lambrecht interviews Dr. Tim Jackson about methylation and MTHFR. 

What's all this talk about methylation recently and what does it have to do with your health? In short, everything. Methylation is one of the most important biochemical processes in the body. When the body doesn't properly convert folic acid to 5-MTHF, the active form, as is common in a large percentage of the population, many health issues can occur. 

Find out more about Dr. Jackson at www.healyourbody.org. 

Download your free 5 Days to More Energy for the Life You want at www.elevateyourenergy.com.

Evelyne Lambrecht interviews Dr. Mark Houston, author of What Your Doctor May Not Tell You About Heart Disease. 

Did you know this February is the 50th anniversary of Hearth Month here in the United States? Heart disease is the leading cause of death in America, as well as the number one killer of women. Not serious enough for you? Heart disease claims more lives every single year than all forms of cancer combined. According to the CDC's 2009 data, heart disease killed 292,188 women which accounts for 1 in every 4 female deaths.

What's even scarier is your doctor may not be telling you everything you need to know about heart disease. 

In this episode, Evelyne sits down with Dr. Mark Houston, author of What Your Doctor May Not Tell You About Heart Disease. Topics discussed include:
Startling statistics and why women should be more concerned about heart disease.Dr. Houston's eight-step Integrative Cardiovascular Disease Prevention Program.How the big 5 "leading causes of heart disease" are misleading, and what Dr. Houston considers the real issues we should be concerned about.Why having low cholesterol and blood pressure isn't enough and how you can still have a heart attack.Inflammation and how it leads to heart disease.
To watch the video interview with Dr. Mark Houston and Evelyne instead of listening to the audio above, click here.

You can learn more about Dr. Mark Houston at www.trucardia.com. 

You can download your free "5 Days to More Energy" at www.elevateyourenergy.com.

Join Evelyne as she interviews top health and fitness expert Yuri Elkaim.

Yuri will talk about:
the #1 nutritional strategy to double your energy in less than 48 hoursthe 3 simple diet tricks to give you all-day energywhy most cleanses are dangeroushow being toxic makes us fatand much more
Learm more about Yuri at www.yurielkaim.com

Download your free 5 Days to More Energy for the Life You Want at www.elevateyourenergy.com.

Evelyne Lambrecht interviews Dr. Steven Masley about his new book The 30- Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease. 

Download your free "5 Days to More Energy" at www.elevateyourenergy.com.

Join Evelyne as she interviews Lara Adler, Certified Holistic Health Coach and environmental toxins expert. Lara trains and educates her colleagues in the holistic health community to have a better understanding of how daily toxin exposure can impact health through her Tools for Teaching Toxicity™ and Blueprint For A Healthy Life™ programs. 

When it comes to chemicals/ toxins, she helps us change the things we can control so we can worry less about the things we can't. 

You can learn more about Lara at www.laraadler.com.

Download your free guide 5 Days to More Energy for the Life You Want at www.elevateyourenergy.com.

Evelyne Lambrecht from Elevate Your Energy interviews Dr. Chad Larson about the 5 ways the environment could be triggering your autoimmunity.Autoimmune diseases affect nearly 24 million people. Hear what Dr. Chad Larson has to say about the connection between autoimmune disease, environmental toxins, and the gut. 

You can learn more about him at www.doctorchadlarson.com.

Download your free guide, 5 Days to More Energy, at www.elevateyourenergy.com.

Evelyne Lambrecht welcomes Dr. Corey Schuler back to the show to talk about how to increase your fertility. 
What tests should you consider before you conceive? How can maca help with fertility? Why does the kind of maca matter? Why it's important for men to consider their diet too. 
You can learn more about Dr. Schuler at www.metabolictreatmentcenter.com. 

Download your free guide 5 Days to More Energy for the Life You Love at www.elevateyourenergy.com.

Join Evelyne Lambrecht as she interviews Deanna Minich, founder of Food and Spirit. Deanna is an internationally known nutritionist and author with more than 20 years of experience in nutritinon, wellness, and healing. 

In this interview, learn why there's so much more to veggies than just carbs, proteins, fats, or even vitamins and minerals. Phytonutrients or phytochemicals are the healing components of food that aren't often talked about. Learn WHY you should eat all the different colors and HOW to incorporate them on a daily basis. 

You can learn more about Deanna at www.foodandspirit.com. 

You can learn more about Evelyne at www.elevateyourenergy.com.

Jonny Bowden will share the most effective ways to boost your energy during the holidays and anytime! Learn how to refuel your body, energize your mind, sleep better, and gain vitality from dawn to bedtime.

Dr. Jonny Bowden will share the surprising, unbiased truth about using nutrition, exercise, supplements, stress relief, and personal empowerment to stay energized all day. 

Jonny Bowden is the author of The 150 Healthiest Foods on Earth, The 150 Healthiest Meals on Earth, The Great Cholesterol Myth, and The Most Effective Ways on Earth to Boost Your Energy. 

To get your free 5 Days to More Energy for the Life You Want guide from Evelyne Lambrecht, go to www.elevateyourenergy.com. 

 

Evelyne Lambrecht interviews memory and learning expert Jim Kwik, founder of Kwik Learning. He has worked with top CEOs and executives at Nike, Zappos, Harvard, Fox Studios and more. He's the go-to brain training expert for some of the world's most successful entrepreneurs and celebrities. 

During this show, we talk about the 10 most powerful brain training secrets that can help you learn anything 2-3 times faster, 10 keys to make your mind sharper, more productive, and more focused, secrets to remembering names, and little known reading tips to boost reading speed and focus by 25-50%! 

Grab Jim's free video course in which he shares the same secrets and techniques he uses with his high-paying clients to help them take their mental performance to the next level.

Click here to access Jim's videos: http://www.elevateyourenergy.com/brain/