Elevate Your Energy

Join Evelyne Lambrecht as she interviews Cynthia Pasquella, founder of The Institute of Transformational Nutrition. She is the author of the Hungry Hottie Cookbook and the Hungry Hottie Method 6 Week Transformation Program. We'll talk about the 3 keys to create total transformation and permanent change.

You can find out more about Cynthia at www.cynthiapasquella.com.

You can find out more about Evelyne at www.elevateyourenergy.com.

Join us for an interview with Andrea Nakayama, founder of Replenish PDX.

Andrea will discuss:
Why your hormones could be keeping you from losing weight, feeling great, and having enough energy. What are symptoms of estrogen dominance?How do you get estrogen dominance? What foods should you add in? Which foods should you avoid? 
You can find out more about Andrea at www.replenishpdx.com. 

Download Evelyne's 5 Days to More Energy for the Life You Want for free at www.elevateyourenergy.com.

Evelyne Lambrecht hosts Dave Asprey and his wife Lana about how to have a healthier, happier, smarter baby. Dave Asprey, also known as the Bulletproof Executive, wrote this book...

Join Evelyne Lambrecht as she interviews Trudy Scott, author of The Antianxiety Food Solution: How the Foods You Eat Can Help you Calm Your Mind, Improve Your Mood, and End Cravings. 

Get more here: http://www.antianxietyfoodsolution.com/freebies/
Is gluten affecting your mood and anxiety levels? There are many studies supporting the gluten-mood connection – anxiety, depression, and even schizophrenia. Learn how to identify gluten-containing foods, what to eat instead, how to test for gluten issues.Discover how pesticide exposure can affect the brain, cognition, ADHD, and even anxiety and depression.

Join Evelyne Lambrecht as she interviews Diane Sanfilippo, author of Practical Paleo and The 21 Day Sugar Detox.

Diane will answer questions like:
What are foods people don't expect to be problematic but are?What do we reguarly buy with added sugars? How is this different from other sugar detox programs?

Join Evelyne Lambrecht as she interviews Mira & Jayson Calton, authors of Rich Food, Poor Food and Naked Calories: The Caltons' Simple 3-step Plan to Micronutrient Sufficiency.

Dr. Lauren Noel joins Elevate Your Energy Radio to talk about how to fix all your digestive issues. 
Learn how gut health is related to brain health, your thyroid, nutrient deficiencies, skin health, and more. Why do you have acid reflux and what to do about it? When you get bloated after meals, what does that mean, and how do you fix it? 
You can learn more about Dr. Noel at www.drlaurenoel.com.

You can learn more about Evelyne at www.elevateyourenergy.com

Struggling with fatigue? Join Evelyne Lambrecht as she interviews Dr. Natasha Wolf, licensed Naturopathic Doctor. She will discuss how the adrenals and thyroid affect your energy How cortisol, the stress hormone, affects your energy, weight, and sleep. 
How do you know if you have a thryoid or adrenal issue?How do you support your adrenals nutritionally? And more.
You can learn more about Evelyne at www.elevateyourenergy.com. 

You can learn more about Dr. Natasha Wolf at www.vitalianaturalmedicine.com. 

Join Evelyne Lambrecht as she hosts podcaster Jimmy Moore about his new book Cholesterol Clarity: What the HDL is Wrong with my Cholesterol? 

You can learn more about Jimmy's book at www.cholesterolclarity.com. 

Get Evelyne's 5 top tips to elevate your energy at www.healthcoachsd.com.

Join Evelyne Lambrecht as she interviews Dr. Garrett Wdowin from Renew Integrative Naturopathic Medicine. 

Dr. Wdowin will answer questions like:
how to determine your risk of getting breast cancernutritional strategies to prevent breast cancerwhat to do when you have a genetic predispositionand more
You can learn more about Dr. Garrett Wdowin at www.renewinm.com. 

You can learn more about Evelyne at www.healthcoachsd.com.