Elevate Your Energy

Elevate Your Energy

By Evelyne LambrechtHealth & Fitness
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Elevate Your Energy episodes

  • Rewire Your Desire with Dr. Jen Landa
    Join Evelyne Lambrecht as she hosts Dr. Jen Landa, author of The Sex Drive Solution for Women: Dr. Jen's Power Plan to Fire up your Libido. Dr. Landa specializes in helping women and men balance their hormones, restore their energy, and replenish their sex lives. She is the chief medical officer of BodyLogicMD and the owner and operator of BodyLogicMD of Orlando, FL. 
    Sign up for the SEXYBACK summit at www.sexybackfreesummit.com
    Learn more about Evelyne at www.healthcoachsd.com
    Learn more about Dr. Jen Landa at www.drjenniferlanda.com
    1 hr
  • Fix Your Thyroid Trouble with Dr. Alan Christianson
    Join Evelyne Lambrecht as she hosts Dr. Alan Christianson, ND, thryoid expert. Dr. Christianson is the founder of Integrative Health Scottsdale in Arizon and is the author of The Complete Idiot's Guide to Thyroid Disease. He specializes in pain management and endocrinology with a focus on thyroid disorders. 
    You can read more about Evelyne at www.healthcoachsd.com
    You can read more about Dr. Christianson at www.dralanchristianson.com
    53 min
  • Kick Candida for Good with Christa Orecchio
    Join Evelyne Lambrecht as she interviews Christa Orecchio, Clinical Nutritionist and Holistic Health Coach. Christa is the founder of The Whole Journey and has a weekly segment on Fox 5 San Diego - Food as Medicine. They will discuss what candida is and why people keep getting it over and over, how you get rid of it through diet, what supplements are helpful, and much more. 

    You can learn more about Christa's Virtual Candida cleanse at http://thewholejourney.com/events

    44 min
  • Why Do I Still Have Acne with Dr. Nicole Ortiz
    Join Evelyne Lambrecht as she hosts Dr. Nicole Ortiz to talk about acne, hormones, PCOS, and more. 
    Dr. Ortiz is a Naturopathic Doctor who specializes in women's health from puberty, fertility, menopause, and beyond. She is the founder and medical director of the Live Well Clinic in La Quinta, California. 
    Learn more about Evelyne at www.healthcoachsd.com
    Learn more about Dr. Ortiz at www.livewellclinic.org
    58 min
  • Nutrition for Autism & ADHD with Julie Matthews
    Join Evelyne Lambrecht as she interviews Julie Matthews, Certified Nutrition Consultant and founder of Nourishing Hope. She is an educator, advocate, and author of Nourishing Hope for Autism. 
    We will discuss:
    - Why is diet important for autism?
    - Should children with autism take supplements?
    - How do parents change a picky eater's diet? 
    - How are gut and digestion related to autism?
    - What diet is recommended for ADHD? 
    As Julie recently wrote in regards to Autism Awareness Month, "The greatest 'autism awareness' that you can share, is the fact that the trajectory of the disorder CAN be influenced by the CHOICES a parent makes regarding treatmen and therapies. Things cannot improve until you know that they can!.
    Improving what you feed your child is very powerful, any family can begin right away. When a child's body is healthier and functioning better, mood and learning improve, and subsequently children can get even more benefit from ABA, speech, and other therapies" 
     
    You can learn more about Evelyne at www.healthcoachsd.com
    You can learn more about Julie Matthews at www.nourishinghope.com
    1 hr 5 min
  • All About Gluten with Dr. Tom O'Bryan
    Join Evelyne Lambrecht as she interviews Dr. Tom O'Bryan, the gluten doc. Dr. O'Bryan is an internationally recognized speaker specializing in Gluten Sensitivity & Celiac Disease. Learn about gluten-free diets, if you should avoid gluten, how to test if you're sensitive, how gluten is linked to different conditions and diseases, and more. 
     
    Learn more about Dr. O'Bryan at www.thedr.com.
    Learn more about Evelyne at www.elevateyourenergy.com.
    57 min
  • The Hormone Cure with Dr. Sara Gottfried
    EPISODE #1


    Join Evelyne Lambrecht as she interviews Dr. Sara Gottfried, author of The Hormone Cure: Reclaim Balance, Sleep, Sex Drive & Vitality Naturally with the Gottfried Protocol. Dr. Sara is a Harvard- educated physican, board certifed gynecologist, and yoga teacher who teaches women how to balance their hormones naturally. 

    Click HERE for a free excerpt of The Hormone Cure. 

    Learn more about Dr. Sara at www.saragottfriedmd.com

    Learn more about Evelyne at www.elevateyourenergy.com

    DIscussion topics include:

    - the 3 most important hormones in women and how they interact

    - the most common hormonal imbalances and how to address them

    - how to regulate your menstrual cycle

    - and much more
    56 min

About Elevate Your Energy

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Elevate Your Energy with Evelyne Lambrecht is the place for women who want to eat better, feel better, and live better. Join us weekly for the best in functional medicine and nutrition.