Elevate Your Life with Eleana Palomino

Gear up for time to hear Eleana share her life updates, reflections as of late and a BIG announcement she's finally ready to share with you!

IN THIS EPISODE:

• Updates and Reflections: Embracing Change and Growth
• The Journey of Motherhood: Surrendering and Embracing Awareness
• Community and Support: The Power of Connection

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CONNECT WITH ELEANA

@elevatewitheleana

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Are You The Cycle Breaker In Your Family? Join The Elevate Inner Circle 

Website eleanapalomino.com

Instagram @elevatewitheleana

Watch the show on YT

Review HERE

Hosted on Acast. See acast.com/privacy for more information.

The world of spirituality can be woo for some. Joining us on the podcast today, Casey Stevens a spiritual psychotherapist bridges the gap between science and spirituality, starting by sharing her own journey of awakening she emphases the importance of self-reflection and self-witnessing in the healing process. How to overcome victim consciousness, align yourself with your true values and much more. Tune in for a mind opening conversation that will widen your horizon and help you understand the YOU, behind the lens which you view the world.

IN THIS EPISODE,

• Self-reflection and self-witnessing are essential in the healing process.
• Shifting our mindset and beliefs can lead to rapid transformation.
• Letting go of victim consciousness and taking personal accountability are crucial for growth.
• Living in integrity with our true values and desires is a path to elevated living.

CONNECT WITH CASEY STEVENS

IG @shrinkbigger

Email [email protected]

WEBSITE

Stay updated on all things events, special collabs + more!

EYL NEWSLETTER HERE

CONNECT WITH ELEANA

@elevatewitheleana

LEAVE US A RATING / REVIEW HERE

Are You The Cycle Breaker In Your Family? Join The Elevate Inner Circle 

Website eleanapalomino.com

Instagram @elevatewitheleana

Watch the show on YT

Review HERE

Hosted on Acast. See acast.com/privacy for more information.

If your someone who gets stuck in the all or nothing mindset, finds it challenging to start, or gets crippled by perfectionism this episode is for you.

Eleana breaks down how the all or nothing mindset holds us back, how to break free and some tips on incorporating a more sustainable approach.

Be sure to tag Eleana on social at @elevatewitheleana if you found this ep to be helpful!

_________________________________________

OUR FIRST ELEVATE YOUR LIFE EVENT IS COMING UP AND YOU ARE INVITED!

CHECK OUT Details & RSVP  HERE

Subscribe to our Newsletter HERE

Rate/ Review the Show HERE

Are You The Cycle Breaker In Your Family? Join The Elevate Inner Circle 

Website eleanapalomino.com

Instagram @elevatewitheleana

Watch the show on YT

Review HERE

Hosted on Acast. See acast.com/privacy for more information.

Do you feel constantly depleted? Perhaps complaining a bit more than usual? Could be happier or more excited about how you are spending your time and the way you are using your energy?

This episode is a deep dive on how to manage your energy, understand when and how to pour back into yourself to recharge your batteries and ultimately, develop a trust with yourself that you can count on no matter what.

Eleana shares a message that is all about reclaiming your power, knowing how to give yourself what you need and when wih tangible examples regardless of your circumstances.

IN THIS EPISODE:

• Learn how to manage your energy
• Reclaim your power
• Understand the different when you checked the box verse over extending your stay
• Tips and tools to recharge your battery
• Permission to honor the way you feel and act accordingly
• + more

SUBSCRIBE + LEAVE US A RATING/REVIEW HERE

CONNECT ON IG

@elevatewitheleana

JOIN THE EYL NEWSLETTER HERE

Are you a guest that wants to be interviewed or know of someone who would be a great fit for the show? Send us a DM on Instagram!

Are You The Cycle Breaker In Your Family? Join The Elevate Inner Circle 

Website eleanapalomino.com

Instagram @elevatewitheleana

Watch the show on YT

Review HERE

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Eleana answer's a listeners questions surrounding the newborn phase, postpartum addressing specific questions and sharing her own experiences. She emphasizes the importance of support and real conversations about the challenges and joys of being a mother while pursuing personal goals. Eleana provides insights on must-haves for the newborn phase, ways for spouses to support each other during labor and postpartum, strategies for emotional health, and managing the need to slow down and heal while still being career-driven. She also highlights the significance of prioritizing the relationship with your spouse and setting boundaries with family.

IN THIS EPISODE:

• Learn how to work with your spouse to achieve the birth you desire
• Discuss the exact tools used during the newborn phase
• Understand the ways a spouse can support you during postpartum
• What taking care of your emotional health during postpartum actually looks like
• Manage the need to slow down and heal while still being career-driven requires prioritizing and organizing your life around your new priorities.
• It's important to be kind to yourself, not compare your post-baby body to pre-baby, and focus on what makes you feel good and fulfilled.
• Prioritize the relationship with your spouse and set boundaries with family are crucial for a balanced and fulfilling postpartum experience.

CONNECT WITH ELEANA

IG @elevatewitheleana

DM us questions you want answered on the show!

Join the EYL Newsletter HERE

Leave us a rating and review HERE

Are You The Cycle Breaker In Your Family? Join The Elevate Inner Circle 

Website eleanapalomino.com

Instagram @elevatewitheleana

Watch the show on YT

Review HERE

Hosted on Acast. See acast.com/privacy for more information.

Does the thought of skincare overwhelm you? Don't know where to start or you have tried it all and still haven't seen the results you desire?

Perhaps your seeking to deepen your understanding of the world of holistic skincare, why its important, how you can heal your skin from the inside out, pick up some tips and tricks along the way to make sticking to a routine easy.

Joining us this week on the podcast, beauty expert, Jess from Simply Jess Skincare shares her story and equips us with tangible nuggets to begin applying right away.

IN THIS EPISODE:

• New to Skincare: Where to start
• Understanding Holistic Skincare
• Healing your skin from the inside out
• Best tips for staying consistent with your routine and when to do it

CONNECT WITH JESS

IG: @simplyjessskincare

Website: https://simplyjessskincare.com/

Use Code: ELEVATE20 for 20% at checkout!

Subscribe to the Learning to Glow Podcast! HERE

CONNECT WITH ELEANA

IG @elevatewitheleana

Join our EYL Newsletter HERE

Take a second and leave us a review!! It would mean the world to hear from you, what you're learning and why you would recommend this show to a fellow soul sister.

Share your experience HERE

Are You The Cycle Breaker In Your Family? Join The Elevate Inner Circle 

Website eleanapalomino.com

Instagram @elevatewitheleana

Watch the show on YT

Review HERE

Hosted on Acast. See acast.com/privacy for more information.

Have you ever stopped going to a particular place because of something that occurred there and what it now means to you? A place you used to love is now dead to you, off limits, forbidden because of a tainted memory.. This episode dives into how to redefine the things we give meaning to in a way that allows you to be in control of where you choose to go and not because of a unpleasant experience. I share a personal example of how I worked through this limiting belief and allowed myself the freedom since to take ownership if I don't like the way a place feels because of what happened there... I and you have the power to change it.

IN THIS EPISODE:

• Mindset shift: Places do not have meaning, we give meaning to places
• Understand the power you possess in having the ability to create new and positive experiences despite previous memories
• Facing our fears, pulling out the thorns allows us to experience true freedom

CONNECT WITH ELEANA @elevatewitheleana

JOIN THE EYL NEWSLETTER HERE

RATE / REVIEW HERE

Are You The Cycle Breaker In Your Family? Join The Elevate Inner Circle 

Website eleanapalomino.com

Instagram @elevatewitheleana

Watch the show on YT

Review HERE

Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt the imposture syndrome creep into your life or know it as the one responsible for feeling like you are never enough or worthy of pursuing the dreams you crave deep down into your soul? During this episode, Eleana shares from a recent life experience how to conquer the imposture once and for all and use it to your advantage.

Main Takeaways

• Imposter syndrome is a sign of progress and moving in the right direction.
• Ready is a lie - you are always ready to take on new opportunities.
• Unlocking your fullest potential requires stepping out of your comfort zone and pursuing your vision.

CONNECT WITH ELEANA

@elevatewitheleana

SUBSCRIBE TO THE EYL NEWSLETTER HERE

RATE/ REVIEW THE SHOW HERE

Are You The Cycle Breaker In Your Family? Join The Elevate Inner Circle 

Website eleanapalomino.com

Instagram @elevatewitheleana

Watch the show on YT

Review HERE

Hosted on Acast. See acast.com/privacy for more information.

Ever wonder why you operate the way you do? Why certain things are drawn to you with no real explanation as to why? Or simply curious to discover more about the reason why you are here? This weeks guest, Jess Bubbico discusses Human Design and Gene Keys. She explains how she discovered these tools and how they can help individuals optimize their lives. Jess introduces the five types in human design and provides insights into each type's characteristics and strategies. She emphasizes the importance of understanding one's unique design and trusting one's intuition. She highlights the significance of personal power, satisfaction in work, and the ability to respond to opportunities. Then, Jess performs a live reading on Eleana's Gene Keys, the results are shocking.

Chapters

00:00 Introduction and Background

03:05 Discovering Human Design and Gene Keys

08:57 Understanding Human Design

21:53 Manifestors: Initiators and Power

30:06 Generators: Satisfying Work and Responding

32:00 Manifesting Generators: Multi-Passionate and Quick Action

36:23 Projectors

41:19 Reflectors

46:22 Gene Keys

55:05 Personal Experiences

01:00:38 How to Connect with Jess

CONNECT WITH JESS

IG @jessbubbico

Website www.jessbubbico.com

Find Out Your Human Design Here!

CONNECT WITH ELEANA

IG @elevatewitheleana

SUBSCRIBE EYL NEWSLETTER HERE

LEAVE US A RATING/ REVIEW HERE

Are You The Cycle Breaker In Your Family? Join The Elevate Inner Circle 

Website eleanapalomino.com

Instagram @elevatewitheleana

Watch the show on YT

Review HERE

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Alexander Noda host of the Tran$form podcast, sits down with the inspiring and dynamic guest, Eleana Palomino. Eleana shares her journey from corporate finance to entrepreneurship and reveals the pivotal moments that led her to start her own business and podcast. As they delve into topics of mindset, entrepreneurship, and personal growth, Eleana imparts valuable insights and actionable advice that will leave you feeling empowered and ready to elevate your life. Tune in as Eleana Palomino opens up about her experiences and provides invaluable wisdom that can help you transform your health, wealth, and relationships.

IN THIS EPISODE

00:00 Choose advice wisely, mindset is key.

04:12 Entrepreneurship mindset early, hard work, freedom.

08:06 Overcome struggles, control reactions, choose response carefully.

11:23 I love to positively impact others' lives.

16:08 Launching a business requires prioritizing and adapting.

19:43 Seek advice from successful people in life.

20:27 Focus on what you want, excel in business.

WATCH THE EPISODE ON YOUTUBE

CONNECT WITH ALEXANDER

@AlexanderNoda

@tran$formpodcast

CONNECT WITH ELEANA

@elevatewitheleana

REVIEW/ RATE THE SHOW HERE

SUBSCRIBE TO THE EYL NEWSLETTER

Are You The Cycle Breaker In Your Family? Join The Elevate Inner Circle 

Website eleanapalomino.com

Instagram @elevatewitheleana

Watch the show on YT

Review HERE

Hosted on Acast. See acast.com/privacy for more information.