Elevate Your Soul

Elevate Your Soul

By Arelle HugHealth & Fitness
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Elevate Your Soul episodes

  • 88: Why I Don’t Drink or Do Drugs and How It Became Easy for Me to Quit
    In this episode I explain WHY I don’t drink or do drugs anymore. I share my story of how I used to love drinking and partying with ecstasy, to why and HOW I have been sober for years now. I explain how I became comfortable socialising, celebrating and partying without alcohol and drugs, and why I prefer it that way.
    Watch my podcasts on YouTube at youtube.com/elevateyoursoulpodcast 
    Please help sponsor this podcast and keep it ad free by becoming a supporter on Patreon at patreon.com/elevateyoursoul
    Any contribution goes a long way.  :)
    23 min
  • 87: Part 2 - Toxic Relationships with Cera
    PART TWO: How to know if you're in a toxic relationship, how the relationship with yourself reflects the friendships and relationships you have with others, early warning to see if your relationship might end up toxic, advice for people who are currently in an unhealthy or abusive relationship, and what inner work and action steps are important for healing after a toxic relationship has ended.
    56 min
  • 85: Toxic Relationships with Cera - Part 1
    Todays episode is a deep and honest conversation about Toxic Relationships with my beautiful friend Cera. Together we discuss how to know if you're in a toxic relationship, how the relationship with yourself reflects in the friendships and relationships you have with others, early warning to see if your relationship might end up toxic, advice for people who are currently in an unhealthy or abusive relationship, and what action steps and inner work are important for healing after a toxic relationship has ended.
    1 hr 6 min
  • 84: Are Vaccines Safe? with Professor Jamie Lynn
    Today I interview Professor Jamie Lynn, Educator, Clinician, and Author who's had over 20 years experience in the medical industry. Jamie shares her story on how Vaccines have effected her family. After having two of her kids vaccine injured both under the age of 3, she has worked in the mental health field and has owned and operated mental health clinics and schools across the United States. I ask Jamie what harmful ingredients are still being used in vaccines today, what symptoms and side effects these ingredients in vaccines cause (short term and long term), misconceptions around vaccines and anti-vaxxers, and the outer pressure parents get for not wanting to vaccinate their kids and how to deal with that.
    You can follow Jamie on instagram @professorjamielynn or Facebook at Jamie Lynn Juarez
    Also check out her websites at:
    http://www.hopeincacadamy.org/
    http://hopeforautism.com/
    49 min
  • 83: Creating a Healthy Relationship with Your Ego with Stefanos Sifandos
    Today I interview Love and Relationship Coach, Stefanos Sifandos on how to establish a healthy, long-term relationship with our Ego. We dive into some questions like: Why our Ego perceived as a bad thing? Is feeling attractive and sexy good for our overall health and happiness? Is a weak ego a good or a bad thing? What’s the difference between a strong and healthy ego versus vanity and narcissism? You can check out Stefanos’s work on his website at https://shor.by/stefanossifandos or find him on Instagram @stefanossifandos
    31 min
  • 82: Relationship Styles and Why I’m Currently Polyamorous
    In this episode I go over Relationship styles, such as polyamory, polygamy, swingers, monogamy, and open relationships and what they all mean. Why it can be beneficial to try different relationship styles, and to be open to mould and change your relationships depending on where you’re at in life. I also explain why for now, I choose polyamory.
    20 min
  • 81: Gut Health and Candida with Conny Hug
    Today I interview Holistic nurse practitioner and Intuitive Healer Conny Hug on Gut Health, and the link between Gut Health and Candida. From this episode you will learn how to strengthen your gut health and microbiome and what you can do to help eliminate Candida (fungal/yeast overgrowth) in the body. We discuss many things that are linked to gut health and candida, such as child birth, enzymes, hormones, cancer, antibacterial products, antibiotics, foods that weaken and strengthen the gut, liver health, intestinal health. We talk about breast cancer and why it’s so common these days, what "healthy poo" is, and so much more! You can check out Conny’s work and get in touch with her at www.Healthyconny.com
    48 min
  • 80: Are We Really Free? with Sean Stone

    In this episode I interview Sean Stone,  Author (of Desiderata) and Filmmaker (of Fury of the Fist and Greystone Park), on if we are REALLY free? And if not, why? How millions of people around the world are getting unemployed, yet some billionaires at the top are making even more money since the pandemic/plandemic. How the mainstream media effects our mind and spirit, and his view on quarantine becoming "quarantyranny."   You can find Sean on instagram at @therealseanstone 

    25 min
  • 79: Moving from Anxiety to Peace with Charles Clay
    In this episode I interview Inner Peace Coach, Healer, and Co-Author of The Better Business Book, Charles Clay; on How to stay focused and access your inner truth amidst all of the chaos that's happening in the world right now; How do we move from a place of fear and anxiety to peace and safety; What we can do to contribute to world peace, and his message to anyone who is struggling or feeling depressed right now.
    Check out Charles website at www.CharlesClay.coach
    You can find Charles on Facebook at Charles Clay
    Instagram @charlesclay.coach
    Or email him directly at [email protected]
    34 min

About Elevate Your Soul

From the publisher's feed

Hello beautiful soul,