Elevate Your Soul

I made this episode to help shine some light into your life, during a time I think it’s highly needed! I talk about how to use the chaos of the Carona virus to your advantage; do the inner work and seize new opportunities. I talk about what’s energetically happening on Earth right now, and I give you some of my best tips on how to make your self-isolation experience valuable and more pleasurable!

Why are so many people becoming vegan these days, what’s the big deal? Michelle Muench (Banana Blondie) and I talk about how to sustain a vegan diet, such as how to feel full and satisfied when eating a vegan diet, what supplements would be beneficial to you, and if you’re getting enough protein in your diet. We also discuss her journey and why she transitioned to going vegan, health concerns when going vegan, and the truth behind why you’re told you need to eat meat in order to live a healthy life, and so much more! You can check out Michelle’s work and online yoga classes at bananablondieyoga.com or follow her on Instagram at @bananablondie108

Why “Positive Vibes Only” isn’t a quote to strictly live by; The more separation you create, the more alone and unfulfilled you will be in life. Teach others the gift of having a positive mindset and elevating their souls so we can help everyone’s vibes be positive, not just you and your chosen friends!

This episode is for anyone who has ever struggled with food, or know someone who is/has had an eating disorder and simply wants to understand and know more about this topic. Daniela and I cover so many topics such as Anorexia, Bulimia, Binge eating, self-awareness; and discuss why and how disordered eating habits are created and how to heal your relationship with food.

When we are in relationships where we feel loved for who we are, without having to hide things or change something about ourselves, it automatically gives us the feeling of true love, true acceptance, and from there allows us to become the best versions of ourselves. Listen to this episode to realise how compromising in relationships is not good for sustained happiness.

Today’s episode is about the affects porn can have on your relationships, body, career, energy, self-esteem, and overall life. I interview someone who shares their story and experience with unlearning and relearning physical intimacy and discovers love making (vs sex). We talk in depth about the meaning of sex and intimacy, learning to intimately connect with your romantic partners in a non-sexual way, the importance of maintaining a healthy sex life, and so much more! I hope you enjoy this episode.

In this episode I talk about what we know we all need less of, but we somehow all seem addicted to it, and my own experience within this topic.

Today I Interview Rory Archer on how to make your past an asset, not a liability, by learning the importance of your attitude and perception of your past and how that determines the outcome of your future.

Today Oluwa and I discuss ideas around what is causing so much disruption and violence in todays world, how to create more world peace, what barriers are we to become aware of and break through for ultimate peace within! We touch on a variety of topics such as politics, poverty, capitalism, religion, Shamanism, tantra, yoga, meditation, and so much more! You can find Oluwa’s work on his website at www.oluwaadams.com or get in touch with him on Facebook, Oluwa Adams Oyenuga.

Listen to this podcast episode to learn about the 5 Erotic Blueprints and find out which one you are to get a better understanding of how to pleasure yourself and your partner(s), create a deeper connection, and greater satisfaction within your sexual relationships. You can do an online quiz by Jaiya to help you figure out in which order you score in percentages of all the 5 blueprints. Be sure to scroll down at the bottom of the screen page once you are finished the test to see your full results. https://surveyanyplace.com/s/eroticblueprint%20