In todays episode I discuss the importance of quality visual content, and how snappy hooks and epic transitions can only get you so far.

I share why you need to invest in good quality imagery, what to look for when choosing stock imagery, and how to ensure your images all work together to create a cohesive brand. I also give my best tips for taking your own photos and creating a photo inspo board.

Limited spots available for the Social Glow Up. Overhaul your entire brand, get set up with solid social content and templates and get on-demand support for all your questions. Find more about the Glow Up here.

Join me on Instagram for all the branding and social media tips, with a splash of mindset. I'd love to connect with you!

In todays bonus episode, I'm sharing my thoughts around taking a break from social media and the three keys things you need to have in place in order for it to not negatively impact your social reach or following.

I explore how to build a solid foundation for your socials so you don't need to be "on" all the time, and how I gained followers and engagement without posting anything for a few days.

Want to go deeper into creating a strategy that works for your biz and allows you to generate views and DM's while you're away from your phone, click here to book a 1:1 strategy call with me.

Join me over on Instagram for more business, brand and mindset tips and chats!

In this episode I discuss the pros and cons of batch creating your content vs winging it and posting as you go.

I share what works for most business, and my number one tip for creating epic authentic content. Plus in this episode you can steal the content creation process I use for my own business!

Don't forget, if you loved this episode, share it with a friend! We'd also be super grateful for a 5 star review as this allows us to reach more ears and share the branding love!

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In this episode I share my journey of going from being addicted to sachet coffees, sneaky after dinner treats and Coke, to eating a diet completely free from refined sugars and minimal processed foods.

I share my food swaps and meal ideas as well as how I went about transition off one of the most addictive substances readily available....sugar.

If you have ever wanted to quit sugar or simply eat healthier, then this episode is a must listen!

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In this episode Sarah is joined by Emily Schwartz from Wholehearted Health with Emily. Emily runs her health and nutrition business and is incredibly talented in supporting other women in creating a life they love through nutritious food and exercise that actually works for their individual bodies.

We chat about health and nutrition and Emily shares so many golden nuggets around mindset, business and how she keeps herself on track as an online business owner and soon to be mom!

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In this episode Sarah discusses the importance of including manifesting and mindset concepts into your brand strategy.

With so much changing online, old strategies are no longer working. From the inclusion of AI, to social algorithms, buyer behaviour and the economy, traditional marketing techniques can no longer be relied upon.

With the most successful business owners tapping into mindset and manifestation work, Sarah explains how you can learn these technique too and apply them to your own life and business.... or run the risk of getting left behind.

Click here to enrol in the Manifesting Mastery Masterclass.

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In this episode I discuss the idea of trading our time for money, and how many people are going about their lives trying to 'save a few bucks'.... but at what cost to their time?

I discuss outsourcing for small business owners, focusing your time on the things you truely enjoy (and that bring you money), and how to make the most of your time - the most valuable resource that we have.

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In this episode Sarah discusses the importance of having a tribe, a like-minded community who can work to support and empower each other.

Being a women in business is hard, but trying to go it alone can be almost impossible. Finding a group of like-minded women who can support, inspire and empower each other is a huge step in both your professional and personal growth.

We take a look at why having a tribe is so crucial and how you can attract those amazing like-minded women into your life.

PLUS we welcome in the new look podcast! We've have a makeover, and are excited to introduce Elevated Ambition! This is the podcast for ambitious women who dream of living abundantly and creating a life on their own terms. 

We hope you love the new name and new look!

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In this episode Sarah shares the two different types of goals you need to set in order to keep on track with achieving your goals, especially if you are setting goals in the health, diet or fitness area.

She discusses stretchy vs minimal goals and how to utilise both of these to ensure you are on the right track and moving forward.

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In this episode Sarah chats about her new interest - stock market investing and her current investing journey so far.

She discusses how important planning for your financial future is, especially for women, and how she is on track to make hundreds of thousands of dollars, just by making a few tweaks to her investment portfolio.

Click here to join Sharesies and get $5 to start your portfolio (and I get $5 too!)

The book Sarah talks about: Girls That Invest by Simran Kaur.

Apologies for a bit of crackle in the sound - I'm getting used to my new podcasting mic but this episode was too juicy not to share!

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