I've been running my own social media management business for over 7 years now, and in that time I've learned a thing or two along the way!

In episode 8, Sarah shares the 5 things she would do differently if she was starting her business again. This episode is a must-listen for new or soon to be, business owners!

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Socially Savvy - the social media management course

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Today we talk about how to navigate the obstacles that can challenge us when we are working on big projects, up levelling, or stepping out of our comfort zones.

We discuss telling the difference between a test and a sign from the universe and how to ensure you are on the right track.

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Find out more about Socially Savvy - the complete social media management and mindset course for women.

In this episode Sarah discusses why we as humans are so afraid to fail and the steps we can take to help boost our confidence around our fear of failure. She also shares her journey pivoting in business and making changes that could lead to success or failure.

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Today Sarah shares her favourite business and mindset books. If you are a women in business (or wanting to get into business) and you love to read to expand you mindset, then this episode is for you!

The Universe Has Your Back - Gabrielle Bernstein

Chillpreneur - Denise Duffield-Thomas

The Big Leap - Gay Hendricks

Stolen Focus - Johann Hari

Atomic Habits - James Clear

You Are A Badass At Making Money - Jen Sincero

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In episode 4, Sarah discusses the importance of learning to regulate our nervous systems, and some simple techniques that you can add into your day to help reduce stress, overwhelm and feel more in alignment.

DISCLAIMER: Sarah is not a health professional and this is just her personal thoughts and opinions on how to regulate your nervous system and reduce stress. Please be sure to seek medical advice if you are feeling extremely overwhelmed or stressed out.

If you loved this episode, be sure to leave us a 5 star review. If you have any comments or any topics you'd like me to cover on the podcast, please send me a message or DM over on Instagram @sarahlillymedia

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In today's episode, Sarah Lilly talks about the art of habit stacking - a simple way to make good habits actually stick. She also discusses how the simplest habits can have the biggest effect, and the new habits that she has created for herself this year

MUST READ: Atomic Habits - by James Clear

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WORK WITH ME : http://www.sarahlillymedia.com

In today's episode, Sarah talks about AI and how small businesses can easily integrate some basic AI to make content creation easier. She shares how she uses AI in her business as well as some limitations and pitfalls to be aware of.

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In today's episode, Sarah Lilly shares an overview of her business and spiritual journey so far and what you can expect from Spiritually Savvy

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