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In this final episode of 2020, LaKesha encourages listeners to think about the toughest challenge they have overcome this year, or in life, and ask themselves a very profound question that came from a TV series she watches. Her hope is that you will take time to self reflect and truly begin to live life with no regrets.
2020 has been a very different year, but just like any other year there are always lessons we can learn. In this episode LaKesha provides 7 of the lessons she learned this year. In no particular order, they are:
In this episode, LaKesha challenges listeners to think about their reasons for procrastinating and to set up and action plan for overcoming these challenges. In addition, she talks about 3 reasons that cause procrastination,
and provides 3 ways to avoid it:
In this episode LaKesha talks about the 4 lessons she learned in reading about the life of Chadwick Boseman.
She then gives 3 truths about feelings and tells the audience the #1 way to get inspired to work towards your goals and dream.
In this episode, LaKesha shares the stories of Matt Stutzman and Nick Vujicic. One born without arms, and the other born without limbs, yet each one is experiencing more success than most people do in their lifetime. In addition, she outlines 4 of the more common excuses used preventing us from achieving our goals. They are:
This episode will challenge you to think about your own excuses and how you can overcome them.
In this episode LaKesha talks about how consistency leads to momentum and how you can achieve momentum through her VIP approach:
In this episode LaKesha talks about how to replace the saying sometimes you win, sometimes you lose with sometimes you win, sometimes you learn. Losses hurt, but are a necessary part of our journey to success. If you are currently feeling stuck, this episode will share the 4Rs that can help you win each day. They are
Success and goal achievement is only possible if you do not quit. Keep pressing and grow through your process.
No one has ever achieved great success on their own. In this episode LaKesha gives you 3 reasons why you need other people to on your journey to success.
Thoughts have the ability to effect our mood, influence our actions, and create the life we live. You become the person you decide to be. Think about what you are thinking about so you can change the narrative of your life.
Habits are created as a result of things we learn from other people. There are moments in our day where we mindlessly complete tasks like what we do as soon as our eyes open in the morning and driving to work.
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