In this episode LaKesha talks about how to replace the saying sometimes you win, sometimes you lose with sometimes you win, sometimes you learn. Losses hurt, but are a necessary part of our journey to success. If you are currently feeling stuck, this episode will share the 4Rs that can help you win each day. They are

1. Recognize
2. Reflect
3. Review
4. Repeat

Success and goal achievement is only possible if you do not quit. Keep pressing and grow through your process.

No one has ever achieved great success on their own. In this episode LaKesha gives you 3 reasons why you need other people to on your journey to success.

• You don't know if all (we all need somebody)
• To encourage you through the tough times
• One is to small of a number to achieve greatness

Thoughts have the ability to effect our mood, influence our actions, and create the life we live. You become the person you decide to be. Think about what you are thinking about so you can change the narrative of your life.

Habits are created as a result of things we learn from other people. There are moments in our day where we mindlessly complete tasks like what we do as soon as our eyes open in the morning and driving to work.

Growth doesn't just happen. In this episode LaKesha talks about the importance of being intentional about your growth. Listeners are challenged to identify 1 action they can take daily to move closer to their goals.

Introduction to the Elevated Destiny podcast. Provides listeners with some background information about the host LaKesha Boddy. Also includes the purpose of the podcast, frequency, and what you can expect with each episode.