Devotional reading and reflection from Jesus Calling by Sarah Young, September 22nd.

Today’s chat is all about self-sabotage! I am going to dive into what self-sabotage is, when it shows up in our lives, how to recognize where it is showing up, and what we can do to stop it!

Devotional reading and reflection from Jesus Calling by Sarah Young, August 27th. 

Today’s episode is about how we are forged in the fire, and that being under pressure is actually a privilege. As challenging as things may feel in the present moment, I want today’s chat to serve as a reminder that we truly do GROW through what we GO through. There are no shortcuts to transforming, growing, and evolving, because EXPERIENCE is the best teacher. Today I will share my top tips for how to create positive pressure in your own life that will lead to massive growth!

Devotional reading and reflection from Jesus Always by Sarah Young- August 19th. 

Today I chat about how to build your life on the rock solid foundation of God! Material things, people, and circumstances come and go, but God is steadfast, unwavering, and will never leave your side.

Today’s episode is all about CONFIDENCE, because when you think about it, CONFIDENCE REALLY IS THE KEY that unlocks so many doors in our lives. It is also highly contagious, and uplifts everyone else around you, which is what we all need right now! Even if you consider yourself to be a confident person, there is always room for more. Confidence truly is a superpower, and when we start believing in ourselves just a little bit more every day, magic starts to happen! By the end of today’s chat, I hope you are fired up to show up in the world with more bravery and courage, and are able to share these tips with the people in your life who may also need a confidence boost!

Devotional reading and reflection from Jesus Always, August 10th.

Today’s episode will shed light on questions and topics that come up a lot with my fitness coaching clients! My hope is that after you listen today, your relationship with your body, food, and fitness improves, and that you can continue OR begin your health journey with self love and confidence. 

The goal of this chat is to encourage you to show up despite fear of rejection and to dream bigger! I share my top tips on how to stop playing small!

Devotional reading and reflection from Jesus Always, August 6th.