Elevation Gainz

Elevation Gainz

By Jim WilliamsSportsWilderness
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Elevation Gainz episodes

  • Fitness for the Trail
    In this episode Holly and Jim talk about their individual approaches to fitness as it relates to the trail. Do you need to be fit before your first hike? Is the gym a better approach? Is hiking the best way to get fit for hiking? We cover all that, and more.
    Resilient Strength: https://www.theresilientstrength.life
    Holly on IG: @hollyxresilient
    Jim on YouTube: https://www.youtube.com/c/LostAgainwithJim
    1 hr 48 min
  • Welcome to Episode Number One!

    In this first episode you'll meet your hosts Holly and Jim and learn about their experience in the backcountry they love so much!



    Jim's YouTube: https://www.youtube.com/c/LostAgainwithJim

    Holly on Instagram: @hollyxresilient 


    1 hr 2 min

About Elevation Gainz

From the publisher's feed

Elevation Gainz is an outdoor themed podcast hosted by Jim Williams, a backpacker and hiker from Reno, NV and Holly Noll, a strength coach and gym owner from Oakland, CA.