Elevation Nation by Klyn Elsbury

Elevation Nation by Klyn Elsbury

By Klyn ElsburyEducationSelf-Improvement
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Elevation Nation by Klyn Elsbury episodes

  • Hacking your endurance with Greg Nance

    What do you tell yourself to keep going when you feel that you're at the edge?  How can you hack your own endurance? 


    Greg Nance is the CEO of Dyad.com and Chairman of Moneythink, organizations that have helped students earn over $27M in university scholarships. His work has been recognized by The New York Times and President Obama as a "Champion of Change." Greg loves endurance challenges and has solo climbed Mont Blanc, swam across the Nile River, and run 7 marathons in 7 days on 7 continents. Next up, Greg is celebrating 3,000 days sober by running 3,000 miles across America to explore our addiction epidemic.

    Tune in today to hear about secrets to improving your endurance. 


    I mean, how POWERFUL would it be if you were able to live more from this space?  


    To learn more about his mission of running across America to bring awareness of the addiction epidemic, check out http://www.gregrunsfar.com/


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    Elevation Extras

    1. Text INSPIRE to 66866 for insider extras, emails of encouragement and inspiring stories, and to unlock free courses and resources


    24 min
  • Tris Thorp blows our minds and teaches us about our shadow

    Have you ever noticed that someone else’s behavior has the capability to trigger you to such a degree that it spins out your mental and emotional state?

    • How is it that other people can have such a hook in us, leaving us to feel heightened emotions like anger, frustration or even rage?
    • Why do we see qualities or characteristics in others that we aren't able to fully claim within ourselves - both positive and negative?
    • What is it that creates this illusion of separation in both our internal and external worlds?
    • Join Tris and Klyn where you will learn about the Ego, Persona and Shadow - and how to recognize the difference between them. You will also learn about how you project your Shadow onto others and be guided through the process of identifying and integrating the light and dark shadow qualities within yourself. The result will enable you to have a better understanding of who you are, to live from a more calm, centered and balanced place, to experience more compassion for yourself and others, and to step more fully into your light, your purpose and your path.

      I mean, how POWERFUL would it be if you were able to live more from this space?



      About Tris Thorp

      Tris Thorp is a highly respected global leader and expert in social emotional learning and personal empowerment, as well as a sought-after Integrative Breakthrough Coach, keynote speaker and internationally bestselling author. Tris illuminates the key issues we face today - how to navigate our energy, mindset and emotions during challenging times, while striving to live the life we were made for. For over two decades, she has transformed the lives of thousands through her online courses, coaching, private retreats, keynote speaking events and live workshops, including live trainings on Mental and Emotional Release.

      Tris is Board Certified by the Association for Integrative Psychology as a Master Practitioner of Neuro Linguistic Programming, Hypnosis and Mental & Emotional Release®. She is a certified Breakthrough Shadow Coach, a Reiki Master and an experienced yoga teacher.

      Web: www.tristhorp.com


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      Elevation Extras

      1. Text INSPIRE to 66866 for insider extras, emails of encouragement and inspiring stories, and to unlock free courses and resources

      34 min
    • How to embrace your inner beauty with Eve Dawes of Dawes Custom Cosmetics

      Eve Dawes is the founder of Dawes Custom Cosmetics and Glamour and Gains By Eve the lifestyle blog and podcast. A WBFF Pro Diva, Mrs. Nevada United States 2017 and a SAG-AFTRA actress, she has been featured in international magazines, on E! and in movies such as Burlesque and Burt Wonderstone.

      Eve has always had a holistic approach to health and fitness which is why creating a clean and cruelty-free line was important to her as it was missing in the luxury cosmetics market.

      Eve shares her passion for beauty, fitness, and fashion via her blog, her partnership with her husband's clothing company ‘Sorority Specialties’, as well as through her blog and podcast which allows her to share her knowledge of fashion, fitness, and cruelty-free beauty.

      Eve’s unique combination of active leadership, extensive volunteer work, philanthropy, and coaching others, allows her to empower and help others to feel good and achieve their goals.


      And today, she's live with us as we discuss:

      • how to embrace your inner beauty
      • what confidence is/ is not 
      • how to get through the tough times and come out stronger than before 
      • how to know who you are and what you want 

      • Check out her custom cosmetics line here:  https://www.dawescustomcosmetics.com/



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        Elevation Extras 

        1. Text INSPIRE to 66866 for insider extras, emails of encouragement and inspiring stories, and to unlock free courses and resources


        30 min
      • The secret to unshakeable confidence, time to get loud with Kelly Cochran

        oh we get a lil intense on this one... her best selling book took women everywhere by storm when she taught us how to be authentically LOUD and true to who we are at the core...

        Affectionately known as “Loud Blonde” by friends and fans, KELLY COCHRAN is an unapologetic writer, speaker, and entrepreneur who passionately encourages women to listen to their instincts and speak their truth at the highest volume.

        Honing her skills as an SEO expert, brand strategist, and project manager, Kelly spent 15 years in corporate America. Tired of hitting her head on the glass ceiling, she ditched the cubicle for good in 2017. She is now a professional motivator and high-performance coach who empowers her clients to take massive action to achieve their greatest goals.

        Kelly loves working with driven, Type-A women who are tired of playing small and living life below their potential. Her Loud Life coaching program teaches women how to break limiting beliefs, escape their comfort zones, and move into inspired action.

        Kelly’s debut book, LOUD: Silence Your Critics & Turn Up the Volume on Your Life, launched as an Amazon #1 Best Seller in September 2019. Kelly is also the recent recipient of the "Top 20 On the Rise" Award for Marketing, sponsored by Honeybook and the Rising Tide Society.

        Kelly currently resides in San Diego, California. Follow her adventures on Instagram @LoudBlonde, or visit LoudBlonde.com for more information.


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        25 min
      • Reignite your sense of wonder and be IN AWE with John O'Leary

        John O' Leary has lived through worse than most can imagine. At age nine, a fire exploded and burned 100% of his body. Given a one-percent chance to live, he fought extraordinary odds.

        "I spent five months in the hospital, underwent dozens of surgeries, lost all of my fingers to amputation and had to relearn to walk, write, and feed myself. I endured, persevered, and survived – largely because others emerged, served and inspired. I now live to share the life-giving lessons from my story in hope that I can Spark! the extraordinary possibility of your story.

        I share these lessons as a tribute to those who leapt into the flames to save me. Who worked tirelessly to restore me. Who pushed me to write though I no longer had fingers. Who held me close when the days were dark and the nights scary. I share these lessons as an invitation for you to choose to wake up to the fullness of your life, to embrace the amazing gift of each moment, and to celebrate the joy of your inspired life!"

        As he shares these lessons, sparks will leap.

        You can’t always choose the path you walk in life, but you can always choose the manner in which you walk.

        Today is your day. Live inspired.

        Tune in today as we celebrate his book launch for IN AWE.  


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        Elevate Extras: 

        1.   100% of the proceeds from IN AWE sold the first week of publication are being donated to Big Brothers Big Sisters of Eastern Missouri. So don’t wait! Order your copy now.

        ORDER NOW >>>
        Amazon | Barnes + Noble | Audible | Books-A-Million | Indie Bound | Bookshop | Target | Apple
         2. Text INSPIRE to 66866 for insider extras, emails of encouragement and inspiring stories, and to unlock free courses and resources


        32 min
      • Kindness cures all with Sebastian Terry

        'In case of an emergency oxygen masks will fall from the ceiling. Please put yours on first before helping others'

        Inspired by the death of a close friend, Sebastian Terry experienced a moment in his life where he asked himself a simple question; ‘Am I happy?’.

        The answer was NO and so he created a list of 100 Things that he hoped would help him find happiness.

        Ten years later, after dropping everything in his life to achieve the ultimate bucket list (#23 Deliver a Baby, #67 Live on a Deserted Island for 1 Week, #26 Help a Stranger, etc), Sebastian’s story has grown from an adventurous tale into a global philanthropic movement that engages a growing tribe of hundreds of thousands to set meaningful goals, achieve our biggest dreams and help others in need.

        “I thought initially that it would take me 100 Things to reach a state of fulfillment but it’s taken me 72 things to realize that ‘ticks’ are just the beginning. The key to growth and happiness is finding out who you are on a primal level and then being that person, each and every day. The icing on the cake is then helping others and being of service”

        This evolution into the kindness space has spawned the birth of Kindsum, a peer-to-peer platform, activating acts of kindness in the general public and within organizations.

        What’s on your list?

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        ELEV8 Extras

        1. Join Sebastian and his mission by visiting and registering on Kindsum

        2. Text INSPIRE to 66866 for insider extras, emails of encouragement and inspiring stories, and to unlock free courses and resources

        29 min
      • How to deal with the emotional toll of leadership with Klyn Elsbury

        How to deal with the emotional toll of leadership

        This unplugged message of hope today comes from a facebook live masterclass to a group of entrepreneurs & executives.

        Shared in Coach Fryers private fb community of over 13,000 members (and growing), I teach how our minds process external events and what to do about those thoughts that no longer serve you.  

        It gets authentic, inspirational, and powerful as I open up about living inside of hospitals with cystic fibrosis and the lessons gleamed from treatment days.

        Learn what our deepest insecurities are, what they are not, how we can choose which voice in our head we want to listen to, and where they come from in the first place. 


        Text INSPIRE to 66866 for encouraging words, free courses to help you unlock meaning in your life, and Klyn's favorite resources.

        Subscribe:

        Apple | Google | Spotify | Stitcher |

        ELEV8 Resources!

        1) Text INSPIRE to 66866 for a free weekly encouraging word of hope.

        2)To get your copy of I AM - the international best selling book that teaches executives how to thrive during their darkest days, click here.

        46 min
      • Irrational Insecurities: End them for Once and All

        Irrational Insecurities,  learn what they are, how they are triggered, and how to end them for once and all 



         This unplugged message of hope today comes from a joint effort with Coach Fryer.  


        Shared in his private fb community of over 13,000 members (and growing) we dish out how we are wired for fear and 3 strategies you can do right now, this moment, to end your deepest, irrational, embarrassing fears.   


        This is one you don't want to miss!  


        Text INSPIRE to 66866 for encouraging words, free courses to help you unlock meaning in your life, and Klyn's favorite resources. 

        Subscribe:

        Apple | Google | Spotify | Stitcher |

        ELEV8 Resources! 

        1) Text INSPIRE to 66866 for a free weekly encouraging word of hope. 

        2)To get your copy of I AM - the international best selling book that teaches executives how to thrive during their darkest days, click here. 

        22 min
      • Billionaire Jeff Hoffmans secrets to success and what it really means to "make it"

        Jeff Hoffman is  a successful entrepreneur, proven CEO, worldwide motivational speaker, bestselling author, Hollywood film producer, a producer of a Grammy winning jazz album, and executive producer of an Emmy Award winning television show. In his career, he has been the founder of multiple startups, he has been the CEO of both public and private companies, and he has served as a senior executive in many capacities. Jeff has been part of a number of well-known successful startups, including Priceline.com/Booking.com, uBid.com and more.

        His message with us today will remind us of how one person's description of our worth is not the real representation of who we are and what we are capable of.  Mark this in history today- it's the first time I've cried on the show!! He discusses a concept of resonate frequency,

        Text INSPIRE to 66866 for encouraging words, free courses to help you unlock meaning in your life, and Klyn's favorite resources. 

        Subscribe

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        Note-worthy moments with Jeff Hoffman

        3:02   Hear what things you need to start doing to get yourself on the right track

        8:04  The ancient Hawaiians considered success as "trusting your gut..." listen to hear what Jeff Hoffman thought of that statement

        12:08  Discover why Jeff thinks balance is overrated 

        15:02 - 15:32  Awkwardly we try to fix the audio problems and then realize that perfection isn't the goal- the message is.

        15:40  Hear the story of that one time he bought a Ferrari only to max it out and the lesson he learned when the car stopped shaking...  

        21:25 Someone hand me a tissue because here's when he said the one thing I needed to hear, making me cry on my own show.  (If you're reading this, I'll get you back for that). 


        ELEV8 Resources!

        1) Text INSPIRE to 66866 for a free weekly encouraging word of hope. 

        36 min
      • The sacrifice you need to be making with Paul Faletti, CEO of NCM Associates

        Paul Faletti, Jr., known to many by his nickname Paton, has loved cars his entire life. He is now the president and CEO for NCM Associates. Following real-world experience at such organizations as the BMW Group, Maserati, and Jaguar, Paul completed Harvard Business School’s Key Executive Program in 2013. Recently, he finished Owner/President Management (OPM) training at the Boston-based business school, bringing its entrepreneurial mindset to NCM.

        His message with us today will remind us of why we do what we do and how to fall in love with our career all over again.

        Text INSPIRE to 66866 for encouraging words, free courses to help you unlock meaning in your life, and Klyn's favorite resources.

        Subscribe

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        Note-worthy moments with Paul Faletti 

        1:32 Paul explains where passion comes from 

        3:11  Answering the age-old question, "how does one actually become a CEO?" 

        6:32  Discover what work life balance really is and how you can find a way of integrating business and personal goals 

        11:39 The ultimate formula for improving the productivity of employees and how to motivate millennials

        21:10  Hear the one piece of advice you can implement today, right now, that can dramatically alter your life and future.  WOW!


        ELEV8 Resources!

        1) Text INSPIRE to 66866 for a free weekly encouraging word of hope.


        28 min

      About Elevation Nation by Klyn Elsbury

      From the publisher's feed

      Growing up inside of hospital walls battling cystic fibrosis, at 32 years old Klyn Elsbury has been hospitalized 67 times. Her insights and interviews will teach you how to have lasting motivation, embrace change, love passionately, master resilience, and eradicate insecurities.