By Matt Finch and Chris Scott
4.7
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The podcast currently has 350 episodes available.
This Hypoglycemia and Alcoholism relationship MUST BE KNOWN. As it turns out, quitting alcohol is not quite enough to recover fully from addiction.
But don’t worry – it’s entirely within your power to feel incredible once you make a few changes to your diet and lifestyle. This episode can be a real lifesaver for people who have not yet read about the significant overlap between hypoglycemia and alcohol.
You may have heard about people who gave up only to mysteriously become dry drunks. They are irritable and generally not fun to be around. While this condition is often characterized as a spiritual defect, there is evidence that this “syndrome” is essentially undiagnosed (and uncorrected) hypoglycemia.
Always do more research (including side effects and contraindications), and then talk to your doctor before trying new supplements.
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Learn some of the best supplement formulas for alcohol and drug detox, cravings, preventing relapse, bouncing back from relapse, and beyond.
In this episode, you'll hear a segment of Matt Finch's newest Live Course and Group Coaching Program called Master THOR To End Your Addiction Now: Mind/Body/Spirit Mastery For Alcohol Recovery.
The class was two hours of lecture and 15 minutes of discussion after.
Here are the main concepts discussed by Matt Finch:
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Learn the modern-day faulty views of alcohol use disorder, why the mainstream success rates still aren't increasing, and how to view, understand, and treat alcohol problems strategically and holistically.
In this episode, you'll hear a segment of Matt Finch's newest Live Course and Group Coaching Program called Master THOR To End Your Addiction Now: Mind/Body/Spirit Mastery For Alcohol Recovery.
The class was two hours of lecture and one hour of discussion and coaching afterward.
Here are the main concepts discussed by Matt Finch and Chris Scott:
Show Notes Page>>
Chris Scott interviews Howie Gelfand as we learn his story, his recovery journey, and the real story behind the Wolf of Wall Street!
Matt Finch showcases new research from May 2024 on dopamine pharmacodynamics and addictive processes that are revolutionizing our understanding of dopamine.
In this episode, Matt will cover a paper from the International Journal of Molecular Sciences titled Dopamine Pharmacodynamics: New Insights.
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Chris Scott provides deep insights into The Science and Stages of Alcohol Withdrawal Syndrome and The Art of Using The Hierarchy of Recovery.
In this episode, you'll hear Chris explain these fundamental concepts in a way that makes sense.
For someone who wants to recover from alcohol use disorder (AUD) but hasn't achieved their goal yet, learning these concepts will help a lot.
The knowledge you'll receive in approximately half an hour will provide a considerable ROI.
This episode was created using two Fit Recovery videos, edited together, and made audio-only.
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SO MANY PEOPLE need to know about "The Relationship Between Low GABA and Alcohol Addiction."
It’s a vicious relationship where each disorder can cause and affect the other.
For example, someone with a GABA bankruptcy in their brain might have intense cravings for red wine every evening after work and then become alcohol-addicted after a few months of habitual drinking…
… or someone with alcohol dependence develops a GABA bankruptcy from repeated consumption of alcohol (in contrast, their natural GABA levels were optimal before addiction).
After learning about this notorious accord between two devastating disorders and how to boost GABA naturally, you’ll be well on your way to restoring your mind/body health and elevating your GABA to optimal levels.
This episode is an abridged version of the full-length article on Fit Recovery, which has the same title.
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The euphemism "13th-stepping" refers to the longstanding and long-tolerated practice of 12-step members (mostly men) hitting on and trying to date or have sex with other members (usually women) in their first year of sobriety.
In episode 344, you'll discover how widespread and damaging this behavior is in America, how to protect yourself if you attend AA or plan on attending in the future, and much more.
Here are the topics of this episode:
Furthermore, you'll learn what the research says, what victims have shared, and get additional helpful resources to support your learning journey.
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Researchers found that the "Service-to-Others” strategy can help you to stay alcohol-free long-term while decreasing depression and anxiety, increasing life satisfaction, better social functioning, and better mental health.
The service-to-others path for staying alcohol-free can help you to:
If a "chronic relapser" with moderate generalized anxiety, severe social anxiety, trauma, low self-esteem, and a fixed/victim mindset like me can do it, truly anyone can.
That means that you can - and with this strategy, you’ll be well on your way to transcending alcoholism and transforming into your True Self.
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Recently, a Fit Recovery group coaching client asked Matt if he could talk about "Tips and strategies for staying in long-term recovery and finding success in sobriety."
In this episode of Elevation Recovery, you'll hear Matt's response to the question.
Here is what you'll learn about:
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The podcast currently has 350 episodes available.
1,675 Listeners