Elevation Recovery

Chris Scott and Matt Finch discuss personal needs to recharge mentally and the importance to take time to recharge your battery. They also talk about the many holistic and natural ways to recharge and to remedy yourself in a healthy way.

This is a continuation to episode 230. Matt Finch discusses the importance of personalizing your recovery process, and about some free online questionnaires and resources that you can take to figure out which path is best for you.

Matt Finch interviews Coach Tana, a Fit Recovery coach. They discuss the importance of personalizing your recovery process, and they talk about some free online questionnaires and resources that you can take to figure out which path is best for you.

Chris Scott interviews Chris Engen, Founder of Nutrition 4 Recovery. They discuss what life is like post-recovery. Chris Engen is Board Certified in Holistic Nutrition and holds a Nutrition Consultant Certificate as well as an Advanced Certification as a Recovery Nutrition Coach.

Chris Scott and Matt Finch discuss intrinsic and extrinsic incentives and how to incentivize your recovery journey or other areas of your life. They also discuss how to use incentives for skill-stacking and resource-staking to make the journey to recovery easier.

Matt Finch discusses the idea of "failing forward" in regards to addiction recovery. He talks about John C. Maxwell's book "Failing Forward: Turning Mistakes Into Stepping Stones for Success" and the key points to take away from this work and apply to everyday life.

Chris Scott and Matt Finch discuss the four burners theory and applying it to their addiction recovery journeys. They also talk about how to prioritize important areas of life, seeing the positive progress throughout recovery despite setbacks, and learning to voluntarily choose an alcohol- or drug-free lifestyle.

This is a continuation from episode 224. Matt Finch interviews his parents John Finch and Jane Richmond, founders and operators of the Self-Heal School of Herbal Studies and Healing. They  continue to discuss different herbs, their benefits, and how to use them. John Finch and Jane Richmond have been co-directing the school for over 30 years.

Matt Finch interviews his parents John Finch and Jane Richmond, founders and operators of the Self-Heal School of Herbal Studies and Healing. They discuss the different herbs, their benefits, and how to use them. John Finch and Jane Richmond have been co-directing the school for over 30 years.

Chris Scott interviews Kyle Ruggeri, founder of Soberdogs Recovery, about his story with alcohol addiction, how he learned when to start his recovery journey, and changing your mental state to have a positive outlook on your future without alcohol. Kyle is a Certified Peer Recovery Coach – CRPA (Certified Recovery Peer Advocate). Kyle is a recovering addict and alcoholic. Soberdogs works with recovery organizations around the country to help bring attention to the ongoing issue of addiction.