Chris Scott talks with Andrew Girvan and Chris Flower, the managers of US Cryotherapy in Studio City, California. Topics include how cryotherapy works, the physical and mental benefits of cryotherapy for addiction recovery, “red light” therapy, and recommendations for choosing a cryotherapy center.

In this episode, Chris Scott interviews Matt, one of his first alcohol recovery clients who has now been alcohol-free for nearly 3 years. A full time family business operator and student, Matt discusses how he went from “bad boy” alcoholic to alcohol-free (and anxiety-free), pursuing his dreams, and happily married.

Julia Ross is a pioneer in the field of Neuro-Nutrient Therapy, using amino acids and other supplements, nutrition, and various other natural therapies to effectively treat addictions, mood disorders, and food cravings. Julia's books, programs, website, articles, talks, and lectures have helped countless individuals over the decades.

In this information-packed episode, Chris Scott interviews John Umhau, M.D., who has decades of experience researching and treating alcohol addiction. Topics range from omega-3s, inflammatory cytokines, and the gut-liver-brain axis to naltrexone and The Sinclair Method.

Ibogaine Treatment is a controversial yet extremely popular therapy for opioid withdrawal and addiction, as well as for alcohol, cocaine, methamphetamine, nicotine, and other substance addictions. Ibogaine is also used for a broad range of other physical and mental health disorders.

NAD Treatment for opiate addiction, alcohol addiction, methamphetamine addiction, and more can be an extremely effective therapy. This 10-day infusion treatment of NAD has several benefits to the user, and it has created many success stories that often sound like they're too good to be true. Dr. Ken Starr owns the longest-running NAD+ Therapy clinic on the West coast and goes deep into NAD and other therapies for detox and recovery.

Kamila Bielecka was such a chronic alcoholic that her health was deteriorating faster and faster and it didn't seem like she had the ability to stop, as the cravings controlled her and completely dominated her mind and behavior.

And after numerous visits from the paramedics, trips to the ER, alternative outpatient programs, medical detoxes, inpatient treatment, and AA meetings, none of those were the catalysts that helped her quit alcohol and change her life for the better.

What did help her recover, however, was joining a particular company and team that taught her to begin changing the way she looked at life, strengthening her mindset, enhancing her mental and physical health, and surrounding herself with peers that were positive, inspiring, and supportive.

In this episode, Chris Scott interviews his own mixed-martial arts trainer Stephen "Big Fish" Bass. A retired UFC fighter and adrenaline junkie, Stephen discusses martial arts for mental health and shares his ongoing journey toward self-optimization and fulfillment.

Like many people who try to quit drinking, Daz found that mainstream recovery programs simply weren't for him. In this episode, you can follow Daz's journey through some of the best underrated resources for quitting drinking, rewiring your subconscious mind, and pursuing the never-ending path of optimization and enlightenment.

Like countless other hardworking single moms, Tana turned to wine to cope with the stresses of modern life. In fact, alcohol had been a reliable escape for her since the age of 14. In this illuminating episode, Fit Recovery Coaches Chris Scott and Tana Peeaco discuss the ups and downs of conquering alcohol dependence.