Join us in this episode as we sit down with two exceptional athletes from the Working Triathlete Elite Team, Mitch Ott and Caroline Kaplan. The power couple had a great 2023 season, and both are ready to compete as professionals in 2024.Caroline recently won the USAT Long Course Triathlon National Championship at Clash Daytona, and was first overall at 70.3 Ohio earlier in the year.  Mitch finished second overall at Clash Daytona, breaking the 4-hour barrier, and is coming off of a great 2023 season with multiple podium finishes. 
In this conversation, we delve into the backgrounds of these two athletes, exploring the paths that led them to professional triathlon. From training routines and nutrition strategies to the unique lifestyle of elite triathletes, Mitch and Caroline offer a behind-the-scenes look into the dedication and discipline required for success in the sport.
As they prepare to tackle the 2024 season, our guests provide a sneak peek into their goals, aspirations, and the challenges they anticipate facing. Whether you're a seasoned triathlete or someone just starting, this episode is a goldmine of inspiration and practical tips. 

Links to Instagram:

@caroline_rkap

@mitch_aott