It's week 7 of the 8 Week Challenge at BFT Maroochydore and the guys have kicked out the contestants and gone straight to their coaches, Jaye and Tahnee! 

Listen for tips on the best exercises to do to lose weight, gain strength and how to get the best from yourself on your fitness journey.

There's a lot of people living on the edge fuel wise on the Coast at the moment and it blows Elly's mind!

Plus, why are there so many ants in Sunshine Coast houses at the moment?

Enjoy! 

Plus, where'd you go that wasn't a toilet? How well does Elly know her Mario Kart and apparently K Rudd isn't the brightest bulb?

Enjoy!

The highlights and lowlights of the week that's been!

Emma is on the hunt for a man she met at the beach the other day and the guys are helping her track him down!

Oh but Taz does on this show, it's very confronting.

Plus, algorithms are bullies, cars have weird stuff in them and we need to #FindHenry!

Enjoy! 

The first beta test of the cup and string phone is upon us guys!

Plus, your partners annoying habits are exposed, under-a-dollar hacks and Elly abuses her power by asking for help with her business!

Enjoy!

The future of the Sunshine Coast has been put in the hands of the children for 15 minutes or so and boy do they have some creative ways to run the city.

The guys look back on slang from the 90s to see if it was accurately predicted, Elly discovers she dislikes something new and should the guys ditch technology and go as old school as they can?

Enjoy!

Elly gets high and mighty for a hot second on today's show, but don't worry, she gets back to the regular gags pretty quickly...

Plus, meet the 10-year-old Unofficial Mayor of Buderim who is the GREATEST kid and has a future in politics for sure!

Plus, Big Boss Benny crowbars his way back on the show for more silly reasons..

Enjoy!

"What fell off the truck" produces some gold stories on today's show!

Plus, Caloundra gets its Unofficial Mayor, introverts refuse to call the show and who or what is Mudjimba George?

Enjoy!