Emancipate Your Mind

Emancipate Your Mind

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Emancipate Your Mind episodes

  • Conversations About the Emotion of Elevation and Transcendent Experiences

    Many people who have experienced religious trauma have struggled to understand the reasons they had elevated or even ecstatic feelings while attending a church that was also mentally and emotionally harming their sense of well being. Most were even told that those elevated emotions were evidence that the religious teachings were "true" and that any other feelings of disagreement, hurt, anger, or dissonance of any kind should be disregarded in deference to these elevated feelings.

    In this episode, we explore what elevated emotions and experiences of transcendence are, how they've traditionally served us in an evolutionary sense, and how we can harness them with or without religion to rise to a higher vision and sense of purpose in our personal life.

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    WANT MORE SUPPORT HEALING AFTER RELIGIOUS TRANSITION?

    If you'd like to be part of an online community where we take the podcast topics and pull them apart for discussion and further learning, talk about all the religious transition things, and just enjoy each other's company, join my free "Emancipate Yourself" Facebook group at this link:
    https://www.facebook.com/groups/370375144009891

    Or if you want to follow me for religious and psychological insights, commentary on events in the world, links to other people doing great work related to religion, and little windows into my real life, follow me on Instagram or Reddit @EmancipatedMolly , TikTok @EmancipatedTeri , or Twitter @EmancipatedTeri. 

    If you have a question or want to talk about further coaching support, please email me at [email protected] 

    41 min
  • Emancipate Your Mind: 039: Is The Holy Ghost Ever A Traumatic Doctrine?
    While studying about intuition, I began realizing that the way people describe the power of intuition sounded incredibly similar to how they described the gift of the holy ghost or being overpowered by the spirit. As I got curious with my findings and asked questions in the Facebook group (the link is below), I realized… Read More »Emancipate Your Mind: 039: Is The Holy Ghost Ever A Traumatic Doctrine?
    36 min
  • Is The Holy Ghost Ever A Traumatic Doctrine?

    While studying about intuition, I began realizing that the way people describe the power of intuition sounded incredibly similar to how they described the gift of the holy ghost or being overpowered by the spirit.

    As I got curious with my findings and asked questions in the Facebook group (the link is below), I realized that several people had struggled to tap into their intuition both while religious and after religious transition because of the ways they were taught about the Holy Ghost.

    This episode explores when the idea of religious intuition/ the gift of the holy spirit might cause trauma or self trust wounds.

    Because there are no resources I can find about this topic out in the broader world, I'd love to hear YOUR insights. Contact me at any of the links below to share your thoughts and experiences.

    _____________________________________________________________________________
    WANT MORE SUPPORT HEALING AFTER RELIGIOUS TRANSITION?

    If you'd like to be part of an online community where we take the podcast topics and pull them apart for discussion and further learning, talk about all the religious transition things, and just enjoy each other's company, join my free "Emancipate Yourself" Facebook group at this link:
    https://www.facebook.com/groups/370375144009891

    Or if you want to follow me for religious and psychological insights, commentary on events in the world, links to other people doing great work related to religion, and little windows into my real life, follow me on Instagram or Reddit @EmancipatedMolly , TikTok @EmancipatedTeri , or Twitter @EmancipatedTeri. 

    If you have a question or want to talk about further coaching support, please email me at [email protected] 

    36 min
  • Emancipate Your Mind: 038: Hello? Is This My Intuition Or Trauma Speaking?
    One of the biggest sources of confusion after leaving high demand religion is trying to discern whether the gut reactions you’re having stem from your inner knowing or from your indoctrination. In this episode, we explore ways to tap into your bodily sensations and your emotional experience to tell whether you’re feeling intuition or a… Read More »Emancipate Your Mind: 038: Hello? Is This My Intuition Or Trauma Speaking?
    41 min
  • Hello? Is This My Intuition Or Trauma Speaking?

    One of the biggest sources of confusion after leaving high demand religion is trying to discern whether the gut reactions you're having stem from your inner knowing or from your indoctrination.

    In this episode, we explore ways to tap into your bodily sensations and your emotional experience to tell whether you're feeling intuition or a fear or shame response induced by childhood trauma, including religious trauma. 

     ___________________________________________________________________________

    WANT MORE SUPPORT HEALING AFTER RELIGIOUS TRANSITION?

    If you'd like to be part of an online community where we take the podcast topics and pull them apart for discussion and further learning, talk about all the religious transition things, and just enjoy each other's company, join my free "Emancipate Yourself" Facebook group at this link:
    https://www.facebook.com/groups/370375144009891

    Or if you want to follow me for religious and psychological insights, commentary on events in the world, links to other people doing great work related to religion, and little windows into my real life, follow me on Instagram or Reddit @EmancipatedMolly , TikTok @EmancipatedTeri , or Twitter @EmancipatedTeri. 

    If you have a question or want to talk about further coaching support, please email me at [email protected] 

    41 min
  • Emancipate Your Mind: 037: What We Know About How Intuition Works
    All of the most innovative and successful people report that intuition is a big part of their success. Albert Einstein, Winston Churchill, Oprah Winfrey, Steve Jobs…even Paul McCartney. It’s no wonder that we’d want to know more about how this process works. This is why in recent years, with the improvements in brain imaging and… Read More »Emancipate Your Mind: 037: What We Know About How Intuition Works
    50 min
  • What We Know About How Intuition Works

    All of the most innovative and successful people report that intuition is a big part of their success. Albert Einstein, Winston Churchill, Oprah Winfrey, Steve Jobs...even Paul McCartney.

    It's no wonder that we'd want to know more about how this process works. This is why in recent years, with the improvements in brain imaging and the expansion of our understanding of neurology, science has turned to trying to understand what intuition is and how it works.

    While we understand more than we ever have about how intuition might work from a purely scientific perspective, there is still so much we don't know. Some find answers in the spiritual or divine. In some ways, we have more questions about the process now than we ever have had before.

    For me, that doesn't matter so much as knowing that intuition is important for our success and happiness and understanding how our own intuitive voice speaks to us.

    In this episode we'll cover what intuition is and discuss the different methods your intuitive voice may speak to you. We'll also geek out a bit about how you can use the incredible power of your brain to help you become more creative in your problem solving and make more confident decisions going forward.

     ___________________________________________________________________________

    WANT MORE SUPPORT HEALING AFTER RELIGIOUS TRANSITION?

    If you'd like to be part of an online community where we take the podcast topics and pull them apart for discussion and further learning, talk about all the religious transition things, and just enjoy each other's company, join my free "Emancipate Yourself" Facebook group at this link:
    https://www.facebook.com/groups/370375144009891

    Or if you want to follow me for religious and psychological insights, commentary on events in the world, links to other people doing great work related to religion, and little windows into my real life, follow me on Instagram or Reddit @EmancipatedMolly , TikTok @EmancipatedTeri , or Twitter @EmancipatedTeri. 

    If you have a question or want to talk about further coaching support, please email me at [email protected] 

    50 min
  • Emancipate Your Mind: 036: Discovering Your Personal Values
    Have you ever experienced that feeling of frustration or dissonance when you’re living out of alignment with your core personal values? Are you aware of what your core personal values are? Have you ever given them language? In your religious life, did you find that one of the things you enjoyed was having language for… Read More »Emancipate Your Mind: 036: Discovering Your Personal Values
    59 min
  • Discovering Your Personal Values

    Have you ever experienced that feeling of frustration or dissonance when you're living out of alignment with your core personal values?

    Are you aware of what your core personal values are? Have you ever given them language?

    In your religious life, did you find that one of the things you enjoyed was having language for what you valued and believed? Do you feel a little lost or uncertain now that you're deconstructing or have left religion altogether?

    You aren't alone and there is a way to resolve the uncertainty and dissonance.

    In this episode, we explore how we arrive at fulfillment in our lives when we're behaving in ways that are in alignment with our core personal values.

    We also go over a method to begin exploring what those values might be for you and how to give yourself permission to try things on until you find what fits for your life.

    We were all likely programmed to believe we should value certain things the most, but this episode helps you discover what you actually believe and value so that you can experience more confidence and fulfillment with or without religion in your life.

    ___________________________________________________________________________

    WANT MORE SUPPORT HEALING AFTER RELIGIOUS TRANSITION?

    If you'd like to be part of an online community where we take the podcast topics and pull them apart for discussion and further learning, talk about all the religious transition things, and just enjoy each other's company, join my free "Emancipate Yourself" Facebook group at this link:
    https://www.facebook.com/groups/370375144009891

    Or if you want to follow me for religious and psychological insights, commentary on events in the world, links to other people doing great work related to religion, and little windows into my real life, follow me on Instagram or Reddit @EmancipatedMolly , TikTok @EmancipatedTeri , or Twitter @EmancipatedTeri. 

    If you have a question or want to talk about further coaching support, please email me at [email protected] 

    59 min
  • Emancipate Your Mind: 035: Cognitive Dissonance
    I had never heard the term “cognitive dissonance” before going through religious transition, but once I learned what it was it really helped me understand my experience in the church and my difficulty changing behaviors after leaving. It also helps me have more understanding and even compassion for those who discount my personal experience with… Read More »Emancipate Your Mind: 035: Cognitive Dissonance
    1 hr 26 min

About Emancipate Your Mind

From the publisher's feed

With Teri Hales