Ana lê “A Casa de Hóspedes”, do poeta Sufi Rumi, e reflete sobre os ensinamentos expressados na metáfora da condição humana como casa de hóspedes. 

Ana reads "The Guest House" by the Sufi poet Rumi and reflects upon the teachings expressed in the metaphor of the human condition as a guest house. 

A simple, guided practice to self-regulate during challenging times, and to increase awareness of your physical, emotional, and mental bodies at any time. Pause, connect with your experience, and leave with a greater sense of presence, stability, and agency. 

Guided Active Imagination Practice for Women.
Elemental Self: Each of us possesses all of the four elements within our bodies. Having them manifest too much or too little can bring challenges to our physical, mental, and emotional health. In this meditation, informed by your inner wisdom and imagination, you will have the chance to assess how harmoniously the elements are manifesting within yourself currently.
Get comfy and come on this journey with me!

A simple, guided practice to self-regulate during challenging times, and to increase awareness of your physical, emotional, and mental bodies at any time. Pause, connect with your experience, and leave with a greater sense of presence, stability, and agency. 

Guided Active Imagination Practice for Women.
Elemental Self: Each of us possesses all of the four elements within our bodies. Having them manifest too much or too little can bring challenges to our physical, mental, and emotional health. In this meditation, informed by your inner wisdom and imagination, you will have the chance to assess how harmoniously the elements are manifesting within yourself currently.
Get comfy and come on this journey with me!