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The body-mind connection when it comes to money, refers to the interplay between our physical and mental states, and how they affect our relationship with money.
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Tune in and learn how your nervous system is the root/route to sustainable financial success, freedom, fulfillment, safety and true connection.
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What causes us to abandon ourselves and how do we recognize when we do it?
This episode is about identifying yourself and bringing yourself back into alignment.
HIGHLIGHTS:
2:00 - different kind of abandonment
4:43 - where it starts and how it shows up
9:00 - how to recognize self-abandonment
14:00 - learning how to adapt in order to hold more
17:30 - self-mastery is key
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'We unconsciously recreate the familiar until we become aware and choose something different.'
My guest, Joyce Marter and I talk about one of the biggest shames there is.... money and we want to eradicate it so that we can avoid hiding, burnout, rock bottom, disease and so much more.
Joyce shares her rock bottom moment and the lesson she learned in the experience of almost losing it all and discovering the opportunity that was hiding right in front of her.
We bust the myth of achieving and the gift in learning to receive.
HIGHTLIGHTS:
3:50 - Joyce's rock bottom
05:15 - the turning point
07:58 - the lesson in humility
10:48 - opportunity comes disguised
14:26 - it's not about getting 'there' - there's more than just achieving
18:09 - money shame and emotional debt
21:17 - learning to receive
Guest Bio:
Joyce Marter is a global speaker, internationally published author, serial entrepreneur, and mental health thought leader. She has been a licensed psychotherapist for over 25 years and specializes in the psychology of money and the connection between mental health and financial wealth. Marter is a contributor for sites such as Psychology Today and Money Geek and is the author of The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life.
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Joyce's Website
Joyce's Facebook group
Joyce's Facebook page
@Joyce.Marter on Instagram
@Joyce_Marter on X
Joyce on YouTube
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In this episode I talk about what Somatic Therapy is and how it can help heal your wealth wound.
This is what catapulted me to multi 6 figures and I've sustained it ever since. Somatic Therapy is the science behind manifesting.
HIGHLIGHTS:
01:44 - what somatic therapy is
02:33 - think of your nervous system as a ladder
06:29 - how this work transformed my life
10:14 - the shame spiral
14:59 - you need to feel safe in order to expand and create more wealth
16:54 - your body is organized and stores trauma
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Burnout is going beyond your body’s capacity. So how do we expand our limits to be truly wealthy without worry. Listen to this episode to find out what you can do to avoid burnout.
Sharing is caring!
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So how do you know when you're out of alignment or just in the discomfort of upleveling?
This basically comes down to trusting ourselves so that we don't get in the way of our internal GPS and there are lots of things that can cause us to not trust ourselves.
When we feel the discomfort of growth and upleveling there's still an alignment piece that is there.
Tune in as a I share a story of an experience I had that caused me to not trust my feeling of being out of alignment and the lesson I learned from it.
IF YOU LIKED THIS EPISODE, PLEASE SHARE & LEAVE US A REVIEW
OR TAG US ON SOCIAL MEDIA!
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Have you ever been imitated? Sometimes it’s flattering but if you’re in the online space it doesn’t always feel so good and creates a feeling of needing to defend.
I share a story of my experience of having my words copied, how it made me feel and what it triggered.
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Do you show up in your business in a way that is in alignment with who you are or do you show up how someone tells you that you should? This can be a real struggle for many, myself included and I'll share a story about that.
Listen in to learn how you can become more embodied in your self image and the roles you take on, as well as being congruent in your actions. You start by living on the inside out.
New episodes drop every Tuesday! Subscribe and Share!
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What is Embodied Millions?
If you didn't listen to the trailer, I recommend giving it a listen as well.
In this episode I share how I got started and why and the Summer my kids and I spent without a home.
If you've ever felt fear or shame or struggle with money and just can't do more, then you'll want to listen in to this episode.
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From the publisher's feed