Embodied

Embodied

By Storm JerneyEducationSelf-Improvement
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Embodied episodes

  • 5 Tips To Get Out Of A Slump & Raise Your Vibe!

    We're backkkk baby!! 🥳 After a few weeks of hitting pause and going into a beautiful little cocoon, we're back and flowing once again. 

    Tune into this authentic solo episode where Stormy shares from the heart about moving through a slump/ebb when you find yourself there. If you're feeling a little uninspired, unsure, stressed, anxious or unfulfilled then you'll gain so much from this episode and the 5 main tips that Stormy shares with you. 

    Join the Sisterhood here, before the rebrand officially happens and the price raises 🦋 

    Head to the Storm Jerney website

    40 min
  • Let's Chat Money Mindset! With Money Mindset Mentor, Carla Townsend

    Tune in for this high vibe ep with Carla from Money Mindset Hub, chatting about improving your money mindset and relationship with money! If you're sick of feeling stressed, scarce and like there isn't enough or are just looking for a hit of inspo when it comes to living a more abundant life, you'll love this episode. 

    We cover: 

    - Carlas own journey with creating an abundant life and creating her business helping others do the same.

    - What money mindset actually means, and how your mindset specifically your limiting beliefs towards money/success create your financial reality. 

    - Practical tips for improving money mindset. 

    - Seeing it as a relationship and how to begin improving this.

    - A few easy but effective tips to help you manifest more money, feeling more abundant and less stressed. 

    - The link between manifestation and money.

    - The balance between practically managing your money and also doing the inner, energetic work.

    - How your self worth directly links to your bank account and how successful you are.

    And more! 


    The audio on Carlas end isn't very clear I'm sorry my loves! Just bear with it and get all the magic that you can out of it, as it's worth the golden nuggets you'll receive from the episode. 


    Follow Carla on Instagram here.

    Follow Stormy on Instagram here.


    Check out MANIFEST and apply here. We start May 18th, don't miss out!


    1 hr 5 min
  • 5 Life Changing Tips To Manifest Working For Yourself & Creating A Successful Career

    In today’s solo episode, Stormy speaks from the heart around creating a career that lights your soul up and is full of fun, fulfilment and freedom. Stormy shares her journey of creating her own business of 2 years, with the key learnings and lessons that have evolved over time.

    The five key tips:

    • The 80 / 20 rule - your success is 20% what you're doing, 80% who you're BEING. Your vibration has to be the main priority as it creates your reality. 
    • The universe wants you to succeed as badly as you do, foster this relationship and allow it to support your success. The more you cultivate faith, you combat the fears that come up through strengthening your spiritual connection.
    • Immerse yourself and surround your environment with people who you desire to be like and are inspired by. Learn from others that have been in your position and are leading the way. This also includes investing in yourself and knowing that you will receive this investment back tenfold.
    • Healing the shadow part of you that doesn’t feel worthy or good enough to have the lifestyle and freedom you're desiring. 
    • The more authentic and embodied in your feminine energy you are, the more magnetic you are. You get to attract your desires, not force your way through. 
    • If you loved this episode and want to dive deeper into actually doing this work and creating this life for yourself, come and join Stormy in Manifest! You can read all about it and apply HERE. If you'd like to chat directly to Stormy then shoot her a DM on Instagram. 

      Join the free She Awakened FB group.

      And if you enjoyed then please leave a review and rating, or also take a screenshot, share on your IG story and tag @stormjerney! 

      47 min
    • LEAKED: Coaching Session Working On Self Expression & Opening Up The Throat Chakra

      In this bonus episode you get a BTS listen to a coaching session between Stormy and a private client, working specifically on self expression and opening her throat chakra. If you're struggling with feeling like you aren't heard or appreciated, like you can't express yourself authentically or are just looking for deeper insight into opening up your chakras then you will love this episode.

      Key points from this intimate episode:

      • Signs of having a blocked throat chakra.
      • The importance of being heard as a child, and how this can manifest as an adult if we didn't feel heard authentically. 
      • How your beliefs shape your life and create your reality.
      • Chatting about the metaphysical and energetic cause behind dis-ease in the body (a lack of ease) and relating this to the chakras.
      • How to work through feeling like no one cares what you have to say and feeling unable to use your voice.
      • How your past can create your present/future until you intentionally change these disempowering beliefs.
      • Bandaiding and 'getting on with things' vs actually processing your emotions.
      • Breaking the generational cycles of not being heard, seen and loved unconditionally.
      • An insight into what it's like to work with Stormy. 
      • 1:1 spots to work with Stormy are currently all filled until August, but if you'd like to enquire about working together then come and join the group mentorship, Manifest! You can apply for Manifest here.

        55 min
      • 5 Key Manifestation Tips You Need To Know To Unlock Your Next Level Life

        In this weeks solo episode, Stormy shares with you 5 KEY tips to manifesting, unlocking your next level and creating life on your terms.

        Stormy shares 5 key tips that will completely transform and unlock your next level life:

        • It is not about what you’re doing, it is about who you’re being. It's the role you play as the creator and viewing yourself as someone who creates life on their terms. How can you bring that version of yourself here now?
        • The importance of presence and being here now, rather than living in the future. Staying present directly responds to the vibrational match of who and what you’re manifesting.
        • Learning to detach and surrender to the process of your manifestations, co-creating with the Universe.
        • THE most important thing that changes your reality. 
        • The role that worthiness and safety plays. 
        • Why just doing mindset work can keep you stuck, and what to do instead.
        • Tune in for a fun, shorter solo ep with a hit of inspiration and a thing or two you probably need to hear! 

          CHECK OUT & APPLY FOR MANIFEST HERE

          Free She Awakened Podcast Community 

          Follow Stormy on Instagram

          43 min
        • Creating A Fun, Feminine, F*ck Yes Life with Self Devotion Leader, Holly Saphrone

          This episode is juicyyy and fun with the beautiful Holly Saphrone, a leader in the space of self devotion and living a f*ck yes life. 

          Holly and I have a beautiful, authentic conversation about the feminine, embodiment practices and claiming your power. 

          We deep dive into topics like;

          ⁃ Self devotion and the shadow work that can come with being perceived as “selfish”.

          ⁃ Healing family lineage and Hollys perspective surrounding this.

          ⁃ Family dynamics and how to navigate situations with growth and presence.

          ⁃ Embracing softness and surrendering into the flow of your day.

          ⁃ Awakening your intuition, cycle syncing and embracing your 'seasons', with your bleed with a focus on self devotion.

          ⁃ The life changing power of embodiment practices and Holly's own modality named “KaBa”. 

          And more! 


          LINKS

          Follow Holly on Instagram 

          Join Holly's KaBa emporium on FB 

          Recommended Code Red by Lisa Lister and Soul Modes by Carlie Maree 🌙


          If you're ready to dive in deeper to doing the work and manifesting your dream life then come apply for Manifest baby! You can do that here

          Free She Awakened FB group

          Stormy Sisterhood monthly membership 

          1 hr 2 min
        • A Run Down On All The Chakras! Chakras 101 Masterclass

          In this juicy solo episode recorded from the Chakras 101 Free Masterclass we dive in and explore the chakra system and how this is a KEY part of manifesting, healing and growing to transform your life!

          Stormy covers understanding the basics of these energy centres and speaks about what each chakra is linked to, signs a chakra is blocked, what could be causing the block and how to unblock your chakras with a practical/energetic approach. Stormy drops bombs of truth, fun & love throughout this episode with tips how to manifest and navigate what is blocking you from living your best life.

          In this episode you will learn about: 

          - Understanding the chakra system and why it's so important in your life. 

          - Each chakra's properties; what area of life they're linked to, signs it's blocked and how to unblock it. 

          - How a blocked chakra can block you from manifesting. 

          - How to uplevel and create your life on your terms through working with your chakras. 

          ... and so much more!


          • Root Chakra: is linked to security, having your basic needs met, a grounded energy & a sense of safety + ability to thrive.
          • Sacral Chakra: is linked to sexuality, creativity., feminine energy, pleasure and passions.
          • Solar Plexus: is linked to self esteem, confidence, personal power, will power & the fire within you.
          • Heart Chakra: is linked to loving yourself + loving others. forgiveness, acceptance & compassion.
          • Throat Chakra: is linked to speaking your authentic truth and sharing your voice.
          • Third Eye Chakra: is linked to intuition, inner knowing, to see and know the truth.
          • Crown Chakras: is linked to wisdom, higher consciousness connection and universal energy.

          • You can watch the full version of this free masterclass HERE


            Apply for MANIFEST 🧚🏻‍♀️

            Join the free She Awakened FB Community 

            Join the monthly womens circle Stormy Sisterhood

            1 hr 2 min
          • Shadow Work, Spirituality & Stepping Into Your Feminine w/ Hailey Parkes

            Join me today for an interview with the beautiful Hailey Parks of all things spirituality, feminine embodiment, shadow work, healer and guide! Hailey and I explore her own powerful story and the power of intentionally creating your life through feminine embodiment, healing and shadow work. 

            We chat about:

            - Hailey’s background in real estate and how she appeared to have it “all together” externally, but was unfulfilled on the inside. With dis-ease in her body and an appointment to her naturopath, Hailey’s journey healing from within started.

            - How your body talks to you and highlights what needs healing within. 

            - Childhood trauma and how your childhood can create and influence your present as an adult, until you intentionally heal.

            - How to create unstoppable self belief with daily practices.

            - Unlocking your healing gifts within.

            - What shadow work is and how to explore it.

            - Words of wisdom, tips and advice with feeling fear around doing shadow work.

            - Somatic release; what it is and how it will change your life?

            And more!! If you're looking for inspiration, clarity or to learn some new healing tools then definitely tune in!


            If you enjoyed this episode then please leave a review and rating, and feel free to take a screenshot, share to your IG story and tag us both to let us know you loved it!!


            Follow Hailey on Instagram.


            Register for my FREE masterclass - Chakras 101. 

            Follow me on Instagram here.

            Join my super affordable monthly membership, the Stormy Sisterhood.

            1 hr 3 min
          • How Working On Your Chakras Will Change Your Life + A Lil Pep Talk About Working On Yourself

            This weeks episode is a very grounded riff from the heart, as I sit in nature sharing with you from an inspired and in flow state. I chat about how you truly are the creator of your life, sharing some key reminders and learnings that I know you need to hear. I also share with you the two main ways that working on healing your chakras will change your life for the better, through both who you become internally in the process and what you manifest externally. 

            If you're needing some inspiration, a little pep talk or are curious to learn more about the chakras then you'll love this episode. 


            Register for my FREE masterclass - Chakras 101. 

            Follow me on Instagram here.

            Join my super affordable monthly membership, the Stormy Sisterhood.

            22 min
          • The Missing Piece With Manifestation If You Feel 'Stuck' Or 'Blocked'

            This weeks poddy is a raw solo ep where I sit down and chat with you about working through blocks, challenges and triggers that you face when growing and intentionally creating your life. One of the main pieces here being letting yourself actually receive your desires, allowing yourself to shift from survival mode to actually thriving. 

            You may have found yourself feeling ‘stuck’ or ‘blocked’, like you don’t know what you’re doing wrong and are getting frustrated at not receiving your manifestations. If you’re in this place then I feel you, let’s work through it with this key lesson you get to learn here to shift things! 

            I flow through a few different topics in this episode, sharing my imperfect truth with you and reminding you of the power you have within you. Have a listen for a hit of inspiration and some needed truths.


            Join the Stormy Sisterhood monthly membership to begin working with me and raising your vibration here.

            Follow me on Insta!

            33 min

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