Embodied

Embodied

By Storm JerneyEducationSelf-Improvement
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Embodied episodes

  • Doing The Inner Work To Create A Feminine, Fulfilling Life & Career w/ Dee from Her Soulful Success

    For this episode I'm joined with the beautiful womens coach and owner of Her Soulful Success, Dee 🥰

    Dee and I have a soulful, deep chat about business, healing, manifestation, spirituality, trauma and creating a life that is feminine and fulfilling. If you're feeling burnt out, disconnected, uninspired or unfulfilled then you will love and gain a lot from this episode. Enjoy! x 

    Join the Sisterhood membership. 

    Join the free She Awakened FB community. 

    Follow Dee on Instagram.

    59 min
  • Opening Your Heart Chakra To More Love & Connection

    In this solo episode I go in depth with you about the heart chakra - chatting specifically about opening up to receive more love and connection in this one precious life of yours. I share with you signs and symptoms of having a closed off heart chakra, why this happens, what the consequences are of this and how to re-open back up. I also share my journey and a really personal story with you about opening up to love, and how I manifested my partner from really committing to this healing. I really think you'll lovee this episode, enjoy my love! 🥰


    Download the free heart opening journal prompts in the She Awakened FB group here. 

    Join the Stormy Sisterhood membership for only $33/month to begin working on your chakras, self love, healing and uplevelling here.

    Instagram: https://www.instagram.com/theawakenedhealthcoach_/

    Website: https://theawakenedhealthcoach.mykajabi.com/


    1 hr 1 min
  • Healing & Creating A Radically REAL, Authentic Life With Ben Jansz

    For this episode Gaby and I are joined by musician and all around incredible human, Ben Jansz. We have a really holistic and inspiring conversation about speaking your authentic truth, diving into topics such as spirituality, manifestation, worthiness, healing from rock bottom, divine masculine and feminine energy and more.

    If you’re looking for a perception shifting episode that will help you think new thoughts, express all parts of yourself and create an aligned life… you will LOVE this episode.


    If you enjoyed this episode then please take a screenshot, post it on your IG story and tag us! @theawakenedhealthcoach_ @iamgabriellebentley @benjansz

    You can follow Ben on IG here

    Support Bens music on Spotify here

    Head to my website here

    1 hr 20 min
  • Soul Sister Chats - Dating With Self Worth

    For this Soul Sister Chat I am again joined by my bestie and sister of the soul, Gaby. Gaby and I sit down in this episode and just have a totally authentic and transparent chat about self worth in relation to dating. We share our thoughts, experiences and perceptions with you, hoping to help share some of the medicine and magic that we've received ourselves through many highs and lows! 

    Tune in for a raw and relatable conversation that will no doubt hit you with some needed truths and insights. 


    Follow Gaby on IG: https://www.instagram.com/iamgabriellebentley/


    Join the Stormy Sisterhood: https://theawakenedhealthcoach.mykajabi.com/monthly-membership

    My website: https://theawakenedhealthcoach.mykajabi.com/

    My IG: https://www.instagram.com/theawakenedhealthcoach_/

    Join the free She Awakened FB community: https://www.facebook.com/groups/sheawakened

    44 min
  • Awakening Your Manifestation Powers In 2022!

    Hello and welcome back to the She Awakened podcast! We’re back for the year and so excited to grow with you in 2022 😍

    In this solo episode I sit down and have an unfiltered chat with you about manifestation - specifically how to awaken and unleash your manifestation powers this year.

    I share with you:

    • My proven manifestation method and tips for each step.
    • The quantum leaps I’ve made over the last 6 months, with a life update from the last few weeks.
    • How manifestation is not about what you’re doing, it’s about who you’re BEING.
    • A few codes and juicy tips that will help you hugely on this journey.

    • Don’t forget to leave a review and a rating! Or take a screenshot of the episode, post it on your IG story and tag me!


      Join the Stormy Sisterhood monthly membership: https://theawakenedhealthcoach.mykajabi.com/monthly-membership

      Apply to work with me 1:1: https://theawakenedhealthcoach.mykajabi.com/coaching-mentorships

      Join the free She Awakened podcast community: https://www.facebook.com/groups/sheawakened

      56 min
    • *Car Chats* From Surviving To Thriving: Create The Life & Career Of Your Dreams

      Welcome to another fun episode where we're sitting in the car having a lowkey, transparent chat! 

      In this episode I share with you some important truths that you need to hear if creating the life and career of your dreams is important to you. I share honestly about where I was when I was stuck in survival mode, how I moved into thriving instead and created both the life and career that I used to visualise/pray for. This is an authentic, unscripted share with some key tips and tricks thrown in too! 

      If you're ready to go allll in on bringing your dreams to life and breaking the cycle of just surviving, doors to my 2022 She Awakened mentorship are now open. This is a life changing container for the woman with a fire burning in her belly, ready to heal, level up and evolve. 

      You can check this out and apply here: https://theawakenedhealthcoach.mykajabi.com/coaching-mentorships

      Website: https://theawakenedhealthcoach.mykajabi.com/

      Instagram: https://www.instagram.com/theawakenedhealthcoach_/

      40 min
    • Living Without Restriction & Finding Your Happiest Healthy w/ Hayley Connor

      For this episode I am joined by the beautiful Hayley Connor, a fellow qualified Health & Nutrition Coach. We have a really great chat about finding inner freedom, living without restriction and enjoying health as a body, mind and soul connection. This is such an important, relevant topic for so many girls and women that I wish I'd been exposed to even earlier!

      We chat about:

      • Hayleys journey from yo-yo’ing on all the diets and never truly feeling happy within her body, to living intuitively and without restriction.
      • Rebuilding trust within yourself as you begin eating intuitively and honouring your body.
      • Moving out of living in fear.
      • The difference between restriction and respect.
      • The deeper wounds that can cause unhealthy obsessions and patterns with food, and how it can be used to fill a void.
      • Ride or die habits and rituals to help you go inwards when the urge to comfort eat or bored eat comes up.
      • Mindset shifts that create a healthier relationship with food, exercise and your body.
      • Seeing the bigger picture and starting to question ‘so what?’
      • Hayleys tips for healing your relationship with your body and honouring your body image.
      • Honouring your season and tips for the ‘silly season’.
      • Loving yourself body, mind and soul
      • Hayleys IG: https://www.instagram.com/hayleyjconnor/

        Join the Stormy Sisterhood membership: https://theawakenedhealthcoach.mykajabi.com/monthly-membership

        Instagram: https://www.instagram.com/theawakenedhealthcoach_/

        45 min
      • *New Series* Car Chats - A Raw Chat About Learning To Deal With Your Ego & Move Through Fear

        Welcome to a fun new series called Car Chats! These kinds of episodes are you and I jamming out together in the car, having authentic and stripped back convos about the shit that we all need to speak more openly about. In this episode I was inspired to chat about the ego and moving through fear, as I have been experiencing some hectic growing pains myself lately. 

        I chat about:

        - Some of the challenges/opportunities I've been moving through in a shadow work period lately, and lessons I've learnt through this. 

        - The 'battle' between the ego and intuition that we can find ourselves in at times. 

        - The reality that you can't thrive and live the life you're most desiring, if you're stuck in survival mode because your ego is running the show. 

        - My favourite tool for quieting your ego and moving through fear, instead tapping into your intuition and highest self.

        - The fact that the life you most desire comes from less forcing, more allowing.


        Jump into the She Awakened Podcast FB community and share your thoughts on this topic, or ask away any questions that you have! https://www.facebook.com/groups/sheawakened


        If you are thinking about investing in yourself and your growth in the new year and would like to chat about working with me then you can go ahead and get the ball rolling with that by sending me a DM on insta enquiring! Spots are limited to 8 women, and several have already been taken by previous clients wanting to stay with me... so don't walk, run! (More info will be out soon about what's coming in 2022).


        Website: www.stormyourwaytohealth.com 

        Instagram: https://www.instagram.com/theawakenedhealthcoach_/

        26 min
      • From Average & Anxious To Healing & Finding Yourself w/ Ash Simpson

        For this episode I bring you a really beautiful chat with Ash Simpson, who is a beautiful soul with such wisdom to share in regards to doing the inner work and navigating your healing journey. If you're feeling a little lost and needing some fresh inspiration, or if you're just wanting to fill your ears with some positivity on your morning walk or drive to work then you will love this episode.


        We dive into: 

        • Ash’s journey extracting herself from being consumed with work and the typical corporate world, to discovering spirituality, healing and her purpose.
        • Feminine vs masculine energy, and how exhausting it is living in your masculine as a fem woman.
        • How work can be so masculine and draining, and how to bring more feminine energy and self care into this. 
        • Finding your way out of the typical and mediocre norms, to instead follow your intuition and pave your own path.
        • Healing from anxiety, burnout and imposter syndrome.
        • Turning the darkness and heaviness into light, shifting from breakdown to breakthrough.
        • The importance of your sense of identity.
        • Listening to your intuition, no longer letting your ego run the show. 
        • Tips for staying consistent with your daily rituals and health habits
        • The importance of being grounded in your ‘why’
        • And more!

          Follow Ash on IG: https://www.instagram.com/ash.simpson_/


          Join the She Awakened FB community: https://www.facebook.com/groups/sheawakened

          My website: www.stormyourwaytohealth.com

          Instagram: https://www.instagram.com/theawakenedhealthcoach_/


          1 hr 4 min
        • Meet Your Shadow - How To Do Shadow Work & Work Through Your Triggers

          For this episode I'm sharing with you the recording of a high vibe masterclass I ran not long ago, where we went into all things shadow work, triggers, emotional baggage, limiting beliefs and shifting from surviving to thriving. This is the inner work where the serious' freakin magic happens babe.

          I share with you:

          - What shadow work is and how to know you need to do it. 

          - The top 3 needs you have as a child and how your childhood shapes your life now, until you go inwards and heal. 

          - Understanding your triggers and how to see them as invitations not problems or blocks. 

          - My step by step process for moving through your triggers and healing your inner wounds. 

          And more...


          If you'd prefer to watch the masterclass visually you can catch the recording here: https://stormdavidson.podia.com/meet-your-shadow-masterclass-how-to-work-through-your-triggers

          Join the She Awakened FB community and get your step by step guide, plus 5 day free challenge! https://www.facebook.com/groups/sheawakened

          If you're ready to immerse yourself in transforming yourself and your life then come and get your ticket to my She Awakened virtual retreat: https://drive.google.com/file/d/1QEEhtMda5V9phzAPBeaBX1tNOlVFTq2I/view?usp=sharing


          Instagram: https://www.instagram.com/theawakenedhealthcoach_/

          Website: www.stormyourwaytohealth.com

          1 hr 23 min

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