Embodied

Your vibration aka energy creates your reality. So let's take things to the next level and call in your desired reality with this guided healing meditation, to help you release what's been holding you back and instead raise your vibration and step into the version of you who has the life you're desiring. The relationship, the money, the success, the friendships... let's make it yours babe. 

Set aside a little time to do this in a quiet, safe space and feel free to also make time to journal afterwards. Also a heads up, I get straight into the healing without any riffing beforehand.

Enjoy! If you love this then it's just a taste of what you receive when you join the Stormy Sisterhood, my monthly membership that will help you step up into the life you're after. We do the inner work in this membership - aligning your chakras, improving your mindset, creating healthy habits and manifesting your desires. Come join the fun! 👇🏼

https://stormyourwaytohealth.com/stormy-sisterhood-storm-your-way-to-health#nutrition-consult-storm-your-way-to-health

Website: www.stormyourwaytohealth.com

Instagram: https://www.instagram.com/theawakenedhealthcoach_/

This episode is with the absolute gem Maddie Burton, who has a super inspiring story that I know will help you on your journey. 

Maddie and I dive deep into many different topics, from her career as a dancer that created a really low sense of self esteem and poor body image, to finding herself in a super disempowering relationship that forced her to be brave enough to say no to settling and instead begin her self love and healing journey on a deeper level. Maddie was diagnosed with adrenal fatigue and PCOS, struggling with the mental struggle of putting on weight and being unhappy within her body. She has since learnt how to take care of herself, listen to herself and become friends with her body. Maddie is also full time in her own business that she's built from the ground up, which is another part of her story that you can learn from and be inspired by if following your passions is an interest of yours! 

Tune in for an epic episode, and if you enjoy then please leave a review or take a screenshot and share on your IG story tagging us! 

Follow Maddie on IG: https://www.instagram.com/maddieburtonfitness/

Join my mailing list: https://stormyourwaytohealth.com/

Join the Stormy Sisterhood: https://stormyourwaytohealth.com/stormy-sisterhood-storm-your-way-to-health#nutrition-consult-storm-your-way-to-health

If you're into manifestation and levelling up then you are going to love this solo ep! In this I share with you everything I could think of to help you on your self love and healing journey, I give you my best advice and the tools that have changed my life and helped me to manifest all that I have. For some inspo I also share some of the pretty epic things I've manifested lately, including the most recent thing that I haven't actually told anyone on social media yet!

I share with you:

- Some of the bigger things I've manifested lately.

- All of my ride or die manifestation practices that I've been using and practicing for many years, with success.

- The fastest way to manifest something big, that many people make the mistake of not doing. 

If you enjoyed this episode then please leave the podcast a review or take a screenshot and share it on your IG story, tagging me! 

Instagram: https://www.instagram.com/theawakenedhealthcoach_/

Come and join the Stormy Sisterhood: https://stormyourwaytohealth.com/stormy-sisterhood-storm-your-way-to-health#nutrition-consult-storm-your-way-to-health

You are in for a treat with this episode girls! I've brought Holistic Hormone Coach, Madison Dohnt on to sit down and chat about all of the things regarding womens health that we wished we'd heard and been taught earlier. If you're struggling with acne, an irregular cycle, painful periods, symptoms from being on the pill or are looking to learn more about your body, your hormones and your health then you will gain so much from this episode. 

Mads and I chat about:

- How little education is given in school about the female body and hormonal system.

- How the female monthly cycle works, and what each phase means for you in real life. 

- Understanding what the pill truly does to your body and health, and the bandaid effect it has.

- The importance of healing at the root, instead of putting a bandaid on your symptoms.

- Exercising in flow with your cycle and learning how to listen to your body intuitively.

- Understanding stress and the harmful effects of living in fight/flight.

... and more.

If you enjoyed this episode then please feel free to take a screenshot and post it on your IG story, tagging Madison and I!

Follow Madison on IG: https://www.instagram.com/madisondohnt/

My IG: https://www.instagram.com/theawakenedhealthcoach_/

Work with me: https://stormyourwaytohealth.com/

I am so very excited and grateful to bring you this episode, where I sit down and have an in depth chat sharing with you the journey to manifesting my two 'soul sister, connecting over deep sh*t, truly GET me' friends, plus the working holiday that I'm currently on with them. I go into manifestation, truly being your authentic self, practical tips and tools, the importance of doing the "inner healing work" and how to go about this, the importance of going after what you want... and more! 

If you feel like you don't really have any friends who are truly your people, who you can belly laugh with and love the same weird things as you then this ep is definitely for you. If you'd also just like to learn more about healing and manifestation then you'll also love this.

My website: https://stormyourwaytohealth.com/

If you'd like to enquire about working with me: https://stormyourwaytohealthschedule.as.me/applicationcall

My instagram: https://www.instagram.com/theawakenedhealthcoach_/

This episode is so juicy! Courtney specialises in relationships, intimacy, feminine energy and trauma, and I love picking her brain about these topics as we chat about everyday struggles and challenges that you're likely experiencing. If you're sick of the stress and burnout then you MUST listen to this episode, or if you're just curious about healing childhood trauma and regulating your nervous system then you'll also love this.

In this episode Courtney and I chat about: 

- Finding balance in life and carving out time to take care of yourself and avoid burnout. 

- Putting boundaries into place and the struggles that can come up with this. 

- Dealing with the guilt and challenges of putting yourself first and how other people can respond to this.

- Embracing the feminine energy, learning how to slow down and honour yourself more.

- Masculine vs feminine energy and how living in your masculine wears you out.

- Understanding childhood trauma and how to begin healing. 

- Practical tips and tools for healing your inner wounds. 

- How important your relationship with your body is and how to open up that communication.

- The link between your relationship with your body and restrictive eating/exercising, bingeing etc.

- Regulating your nervous system and creating safety within your body.

- Making changes so that you can finally stop burning out and being so damn 'go, go, go'.

... and more!

Follow Courtney on IG: https://www.instagram.com/thecourtneyrichards/

Follow me on IG: https://www.instagram.com/theawakenedhealthcoach_/

Join the Stormy Sisterhood: https://stormyourwaytohealth.com/stormy-sisterhood-storm-your-way-to-health

Book in a session with me: https://stormyourwaytohealth.com/healing-session-storm-your-way-to-health

I am SO excited to be sitting down and chatting to you about all things passions, purpose, business and stepping up into your power. If you're ready for a career shift, ready to start your own business or side hustle (or take it to the next level) and ready to step up into your highest self then this episode is a must for you. Have a listen for some empowerment, motivation and inspiration!

In this episode I share with you:

- My journey and experiences finding my unique path in life, following my passions and starting a business from the ground up (the good and the bad). 

- Working to LIVE, no longer living to work.

- Moving through the limiting beliefs and unhealed traumas that are keeping you stuck and small. 

- No longer giving a fuck what people think of you and your choices. 

- Feeling like you have to work really hard to make money and be successful. 

- Living in alignment with your highest self blueprint.

- Making the rules and CREATING your life, not just settling, accepting or going with the norm.

- Feminine vs masculine energy, tapping more into the fun, easy and flowy feminine energy.

- How your root chakra affects this area of your life and may be blocking you from manifesting the money, career etc that you desire.

- The importance of being grounded.

- How the Universe wants to support you in this way, and how you can work with that more.

- Understanding your 'purpose' from a bigger picture perspective.

- The importance of investing in yourself and how it will take you to the next level, whatever that looks like for you.

- Practical tips and action steps for you to take to raise your vibration and find clarity.

Check out and apply for She Awakened: https://stormyourwaytohealth.com/she-awakened-storm-your-way-to-health

Come and join the Stormy Sisterhood! https://stormyourwaytohealth.com/stormy-sisterhood-storm-your-way-to-health#nutrition-consult-storm-your-way-to-health

In this episode I sit down with my beautiful friend Kass, where we have a soulful chat and she actually interviews me. I wanted to share with you a few of the puzzle piecing moments and shifts that have been happening BTS, particularly focusing on the highest self blueprint that I have created. Tune in and have a listen to help expand your perspective, discover how to become your highest self and have a bit of a roadmap for moving forward. 

We chat about: 

- What's been going on behind the scenes that I'm ready to share. 

- Understanding raising your vibration, how to do this, the part of this people easily miss and how it's the key to manifesting your dream life. 

- Healing from the past, releasing trauma and the fact that it's stored in the body, not actually the mind. 

- The void of not enoughness and feeling like something's missing. 

- Your highest self blueprint; what it is and why it's so important. 

-  Energy and the chakras.

- Seeing and living health from a higher, more holistic and energetic view. 

- What I actually do with clients. 

... and more. 

Instagram: https://www.instagram.com/theawakenedhealthcoach_/

If you enjoyed this episode and you'd like to enquire about working with me then you can book in to do so here: https://stormyourwaytohealthschedule.as.me/applicationcall

SHE AWAKENED: https://stormyourwaytohealth.com/she-awakened-storm-your-way-to-health

Book in a chakra reading/healing: https://stormyourwaytohealth.com/reading-healing-storm-your-way-to-health

*FREE MASTERCLASS* This episode is the audio of an epic free masterclass I ran, which I wanted to share on here so that you don't miss out and so you can just pop in your ears if you'd prefer that over actually watching the recording.

In this masterclass I share with you how you can either begin or go to the next level with manifesting your dreamiest, happiest life. I'll help you understand how to begin doing the inner work and raising your vibration, helping you find happiness within while also attracting your desires to you. 

We chat about: 

- Understanding happiness. 

- Your highest self blueprint. 

- Alignment vs misalignment. 

- The truth about trauma aka emotional hurt.

- Health as a body, mind, soul connection. 

- Energy, chakras and raising your 'vibration'.

- Manifestation and the importance of your vibration.

... and more! 

If you enjoyed this episode then please feel free to share a screenshot of it on your IG story and tag me.

If you're ready to go all in on your happiness and the life you most want for yourself then you can apply for She Awakened here: https://stormyourwaytohealth.com/she-awakened-storm-your-way-to-health

Or come and join the Stormy Sisterhood: https://stormyourwaytohealth.com/stormy-sisterhood-storm-your-way-to-health#nutrition-consult-storm-your-way-to-health

Watch the recording: https://stormdavidson.podia.com/b0116af1-7b86-40f6-8853-a8ee933c46e7

This episode is a little different to the norm with no discussing things on my end, just taking you through a beautiful guided practice to help you on your healing journey. Give yourself 20mins to lie down somewhere comfortable where you won't be disturbed and give yourself some time to work on yourself at a body, mind and soul level. 

Enjoy my love, if you do then please feel free to let me know (so I can gauge if I create more of these kinds of episodes or not) and share a screenshot of it on your IG story, tagging me in it! 

Join me for my FREE masterclass, Manifest Your Happiest Life (Through Body, Mind & Soul Healing), live Thursday 24th June @7:30pm AEST: https://stormdavidson.podia.com/b0116af1-7b86-40f6-8853-a8ee933c46e7

Website: www.stormyourwaytohealth.com 

Instagram: www.instagram.com/stormyourwaytohealth/