Embodied

This episode is a MUST listen to whether you are single, dating, married, recently broken up... the works. This is a transparent, real, deep chat that self love advocate Ruby Grace and I had, where we go into many things including:

- Our experiences/struggles with dating and what we've learnt 

- Feeling like something's 'missing' and not being fully happy without a relationship 

- How you'll only ever attract guys who match what you believe you're worthy of 

- How your childhood and relationship with your parents shapes your life now as an adult

- The trauma spectrum and how unhealed trauma affects you now

- Trauma bonding 

- How relationships only shine a light on your insecurities, instead of making them go away like it's easy to believe when single

- Dating your damn self and changing your view on being single

- Tips and tools for finding inner happiness and validation, with or without a relationship

... and so much more that you'll just have to listen to, to get the goods! 

Ruby's blog: https://www.theself-lovehub.com/

Ruby's IG: https://www.instagram.com/_ruby__grace__/

My website: www.stormyourwaytohealth.com

My IG: https://www.instagram.com/stormyourwaytohealth/

Book in a free call with me:https://stormyourwaytohealthschedule.as.me/discoverycall

I am so excited to bring this episode to you, which is a rundown on the chakra system! Your chakras are at the centre of your health and happiness in life, because they dictate the way that energy flows through you and if one or many of your chakras are blocked then this can create a whooole range problems in your life eg. Stress, social anxiety, relationship issues, financial difficulties, physical health problems (+ more). In this episode I go through each chakra from top to bottom and explain what they mean, how the system works, what areas of your life each chakra links to and what it looks like in your life to have a blocked chakra.

Unblocking my chakras has allowed me to feel more self love, improve my relationships, make more money and feel less stressed by money, have clarity on my purpose in life, feel happy with my body and no longer struggle with motivation, confrontation and giving my power away like I used to. It has completely and utterly changed my health, happiness and life, so I’m so excited for you to start on this journey too!

What you may be struggling with that links to the chakras:

Grab a pen and paper or your notes section of your phone cause there are so many takeaways and golden nuggets in this ep! I hope you enjoy, if you do then feel free to take a screenshot, share it on your IG story and tag me.

Join the Stormy Sisterhood:https://stormyourwaytohealth.com/stormy-sisterhood-storm-your-way-to-health#nutrition-consult-storm-your-way-to-health

Book in a discovery call with me: https://stormyourwaytohealthschedule.as.me/discoverycall

This episode is a high vibe chat that I had with Kass Sheaffe, a Spiritual Coach and also one of my best friends. We dive into so many things all circling back to creating a life of joy and and happiness. If you’re feeling a little lost, afraid of judgement, stuck in fear or unfulfilled in your life then this episode will inspire you and give you many new tools to help you move through that.

Kass and I go into:

Follow Kass on Instagram: https://www.instagram.com/inspiredbykass/

https://www.inspiredbykass.com.au/

Come join The Stormy Sisterhood! https://stormyourwaytohealth.com/stormy-sisterhood-storm-your-way-to-health#nutrition-consult-storm-your-way-to-health

Book in a discovery call with me: https://stormyourwaytohealthschedule.as.me/discoverycall

Guys… I’ve spent the last year and a half visualising and manifesting recording this podcast episode (crying face emoji). 

I am so grateful to bring you this episode, where I go into my years long journey of healing my acne holistically after much frustration, shame and not knowing what the answer was or how to heal it.

After trying a whole number of surface level fixes eg. expensive skincare, the birth control pill, supplements, cutting out dairy and gluten, skin needling, seeing specialists, seed cycling etc (none of which really ever did much), I found myself going down a much more holistic path of instead looking at the metaphysical reason for health problems. After years and years I finally healed my acne in 2 months, from shifting from trying to fix the SYMPTOM to instead focusing on the actual underlying problem... to discovering and working on healing my energy; my emotions and beliefs. Tune in for an episode that will help teach you new things and expand your thinking, specifically in relation to healing at the root instead of just popping a bandaid on like most traditional health options do.  If you're struggling with something physically, mentally or spiritually and are feeling stuck, unsure of the answers or ashamed then I think you'll really love this episode. 

If you enjoyed it then please feel free to take a screenshot and share this on your insta story so I can see you're loving it and so that other girls in need can find it too!

Come join the Stormy Sisterhood! https://stormyourwaytohealth.com/stormy-sisterhood-storm-your-way-to-health#nutrition-consult-storm-your-way-to-health

Instagram: https://www.instagram.com/stormyourwaytohealth/

Book in a free call with me: https://stormyourwaytohealthschedule.as.me/discoverycall

Let's chat all things manifestation! In this episode I go in depth into what manifestation actually is, how you get to intentionally create your life, how this actually works and the unique manifestation method that I have created after much learning the hard way and realising a step that most people can miss when trying to manifest your dreams. Tune in for a super educational episode but in an easy to understand kinda way, I'm sure you'll love it and learn so much! 

Apply to work with me: https://stormyourwaytohealthschedule.as.me/discoverycall

Website: www.stormyourwaytohealth.com 

Instagram: https://www.instagram.com/stormyourwaytohealth/

If you want to live a happy, high vibe life then you must understand this. Your thoughts, your beliefs, your words, your actions... they're all energy. Problems and struggles often occur in your life because of the energy that you're putting out into the world and/or taking on. This is how manifestation works and why you may be struggling with not yet being where you want to be in life. This episode is a rundown on the basics of understanding energy, manifestation, the chakras and emotions. It's super educational but in an easy to understand way, so open your mind, have a listen and get ready to learn something new!

Book in an energy healing session with me: https://stormyourwaytohealthschedule.as.me/coachinghealingsession

Website: www.stormyourwaytohealth.com

Instagram: https://www.instagram.com/stormyourwaytohealth/

This is the most honest and vulnerable I’ve ever been, in this episode I open up and share my story in a way that I never have before. The last few years have been so full of growth and learning, and it’s all been building to this point. I share my struggles with never feeling good enough, hating my body, getting my dream body and still not being happy, not feeling likeable, hiding certain parts of myself to try and fit in, social anxiety, being desperate for love, toxic ‘situationships’, trauma bonding, disordered eating, bingeing, perfectionism, burnout, money struggles, struggling to manifest what I wanted, the pill, cystic acne that I didn’t know how to fix and felt so ashamed of, being happy on the surface but deep down feeling unfulfilled within myself, always working towards something in the future… all of it. I share all of it, no filtering myself or hiding. I share the lows and the pains but also what got me through it and how I’ve healed and grown.

This is why I’m now The Awakened Health Coach, because truly being healthy is about your body, mind and soul. I realised that what I always really wanted was to be happy, all of the things I was doing with my health literally came down to me just wanting to be happy inside. And the happiness never came, not until I went within and created a healthy body, mind and soul. True health is about setting yourself up to be able to live your best life, as your happiest you. It’s about finding inner happiness and fulfilment, from doing the inner work and healing your relationship with yourself, developing your self love and empowering beliefs. This is the basis of everything, doing this work then flows on and improves everything else.

I hope you enjoy this unfiltered look into my life and my journey, and how I’ve gotten to where I am now. If I can do it, you can too xx

If you enjoyed this episode then please feel free to send me a message or share a screenshot on your IG story and tag me, I’d love to hear from you.

If you’re ready to find your own inner happiness and enjoy a healthy body, mind and soul from working with me then send me a DM on instagram, I can’t wait to help you on your own journey. 

Instagram: https://www.instagram.com/stormyourwaytohealth/

www.stormyourwaytohealth.com

Introducing The Awakened Health Coach... the podcast is shifting a little, as my brand is. I explain what's been happening and what you can expect from me in this episode, total transparency.  

I talk about my journey since I first started getting into health, how I've since done the 'inner work', how my mindset has shifted, how I've manifested so many incredible things and healed my acne completely holistically through energy healing. If you're ready to go to the next level in your life, develop deep self love and manifest your desires then I think you and I are going to get along just fine. Have a listen for some inspo, understanding how I've gotten to this point and how you can too. 

Book in a session with me: https://stormyourwaytohealthschedule.as.me/coachinghealingsession

Website: www.stormyourwaytohealth.com

Instagram: @stormyourwaytohealth