Embodied Success

In this episode I talk about common trauma responses that we often go through life perceiving as a part of our personality. These trauma responses can often steal our joy and get in the way of us experiencing embodied success. I reveal the truth, which is these are trauma responses and not fixed aspects of our personality and we have the power to overcome them. I list some helpful tools to use when doing this shadow work and to end it I paint a picture of what it can look like when all the layers of social conditioning and inherited trauma have been peeled away and you are living your best, most authentic life.

email [email protected] to chat more on this

and to find your human design go to https://www.myhumandesign.com/

In this episode I talk about six common limiting beliefs held by female entrepreneurs with examples of how they played out in my own entrepreneurial journey. I then go over a six step process to overcoming limiting beliefs. These six steps are from my free workbook which is linked here: https://stan.store/Soulma/p/get-my-free-workbook-now-csxbu

I hope you enjoy! To chat more on this topic send me a DM on Instagram @sarah.ann.fergsuon or email me at [email protected]

In Episode One to celebrate the launch of Embodied Success I talk about perfectionism and messy action and give practical steps on how to move past this programming.