Welcome to part 6 of a 7 part series all about your ADRENALS, presented by clinical nutritionist Sarah Collins. Today we coverUnderstanding Cortisol and its Impact on Sleep and Menopause!

You can support the show by giving Embodied Wellness Radio a 5⭐ star rating on Spotify and iTunes! If you love the show, please consider sharing or subscribing for more awesome weekly discussions!

For information of coaching, functional lab testing, and much more provided by Sarah Collins and Embodied Wellness Co, please visit the website here: https://www.embodiedwellnessco.com/

Welcome to part 5 of a 6 part series all about your ADRENALS, presented by clinical nutritionist Sarah Collins. Today we cover practical strategies to support your cortisol and adrenals! You can support the show by giving Embodied Wellness Radio a 5⭐ star rating on Spotify and iTunes! If you love the show, please consider sharing or subscribing for more awesome weekly discussions!

For information of coaching, functional lab testing, and much more provided by Sarah Collins and Embodied Wellness Co, please visit the website here: https://www.embodiedwellnessco.com/

Welcome to part 4 of a 6 part series all about your ADRENALS, presented by clinical nutritionist Sarah Collins.  Today we cover the connection between your adrenal health and hormones. 

You can support the show by giving Embodied Wellness Radio a 5⭐ star rating on Spotify and iTunes!  If you love the show, please consider sharing or subscribing for more awesome weekly discussions!

For information of coaching, functional lab testing, and much more provided by Sarah Collins and Embodied Wellness Co, please visit the website here:
https://www.embodiedwellnessco.com/ 

Welcome to part 3 of a 6 part series all about your ADRENALS!   On todays episode clinical nutritionist Sarah Collins is going to take you through the 4 stages of adrenal dysfunction.

You can support the show by giving Embodied Wellness Radio a 5⭐ star rating on Spotify and iTunes!  If you love the show, please consider sharing or subscribing for more awesome weekly discussions!

For information of coaching, functional lab testing, and much more provided by Sarah Collins and Embodied Wellness Co, please visit the website here:
https://www.embodiedwellnessco.com/ 

Welcome to part 2 of a 6 part series all about your ADRENALS!   On todays episode clinical nutritionist Sarah Collins is going to take you through the what a normal cortisol pattern looks like, as well as how to test for it, so grab your pens and paper and let's get started!

You can support the show by giving Embodied Wellness Radio a 5⭐ star rating on Spotify and iTunes!  If you love the show, please consider sharing or subscribing for more awesome weekly discussions!

For information of coaching, functional lab testing, and much more provided by Sarah Collins and Embodied Wellness Co, please visit the website here:
https://www.embodiedwellnessco.com/ 

Welcome to part 1 of a 6 part series all about your ADRENALS!   On todays episode clinical nutritionist Sarah Collins is going to take you through the foundations, so grab your pens and paper and let's get started!

You can support the show by giving Embodied Wellness Radio a 5⭐ star rating on Spotify and iTunes!  If you love the show, please consider sharing or subscribing for more awesome weekly discussions!

For information of coaching, functional lab testing, and much more provided by Sarah Collins and Embodied Wellness Co, please visit the website here:
https://www.embodiedwellnessco.com/ 

In today's podcast we continue on the topic of functional lab testing, but also joined by Board Certified Holistic Health Practitioner, Dustin McFarland.  Dustin is a Certified Functional Diagnostic Nutrition® Practitioner, member of AFDNP and is Board Certified as a Holistic Health Practitioner through the American Association of Drugless Practitioners and a certified Nutrition Consultant through Global College of Natural Medicine. He has 20 years of health coaching and PT experience, and most importantly...was one of Sarah's professors on the road to becoming an FDN.

You can support the show by giving Embodied Wellness Radio a 5⭐ star rating on Spotify and iTunes!  If you love the show, please consider sharing or subscribing for more awesome weekly discussions!

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EMBODIED WELLNESS website HERE

Find Dustin at https://seriousaboutwellness.com/

For functional lab testing, 1-1 coaching, or to book a call, visit the link below for more information!

https://www.embodiedwellnessco.com/