In this episode we discuss a difficult subject – addiction. Included in this part is some definitions of addiction and a personal story of our experience with our own struggles. Listen for the next episode for the conclusion of our discussion. Our Facebook: @embodywellnesscenter Our Instagram: @embody_wellness Our email: [email protected]

Here is a short episode that explains a little of what we are going through, some announcements, and some potentially mind-changing content. Our Facebook: @embodywellnesscenter Our Instagram: @embody_wellness Our email: [email protected]

Why not start our Beyond Balance discussions with a big topic? Listen to our alternative take on these two maladies and some recommendations for overcoming them.

What have we been up to in the last year? Here you can find out more about our specific projects and how they can help. This is all in preparation to dive into more various topics in future episodes.

Welcome back everyone to the Embody Wellness Podcast! It has been a while since our last episode released but we are poised to continue again with brand new content going forward. Enjoy!

Please be sure that you are in a place to meditate before listening to this episode.  This meditation is designed to help you connect and free your inner child. Our Website: http://embodywellnesscenter.com Our Facebook: http://facebook.com/embodywellnesscenter #yearlongmassage on Instagram @embody_wellness New on Twitter! @embody4wellness

This episode includes a very special interview with Vickie Sorensen.  Learn how she got into herbalism and how she is using it to impact others’ lives.  For more information on her, you can visit the website at vsnatureworks.com. Our Website: http://embodywellnesscenter.com Our Facebook: http://facebook.com/embodywellnesscenter #yearlongmassage on Instagram @embody_wellness New on Twitter! @embody4wellness

What is the difference between a foot massage and a foot zoning session?  Here we talk with Delona about what she does and what foot zone therapy can do for you. Our Website: http://embodywellnesscenter.com Our Facebook: http://facebook.com/embodywellnesscenter #yearlongmassage on Instagram @embody_wellness New on Twitter! @embody4wellness

There and back again, a Nic tale.  Listening to this episode can help you to feel a little of what Nicolas went through on his journey to California and learning Tai Chi.  Thank you for listening! Our Website: http://embodywellnesscenter.com Our Facebook: http://facebook.com/embodywellnesscenter New on Instagram! @embody_wellness New on Twitter! @embody4wellness

Just a reminder to post your results on Facebook if you want to show off how well you’ve done in the water challenge.  Thank you for listening to the show.  Here are our social media links Our Website: http://embodywellnesscenter.com Our Facebook: http://facebook.com/embodywellnesscenter New on Instagram! @embody_wellness New on Twitter! @embody4wellness