Guided meditation can be a very useful tool for those wanting to make meditation a part of their lives but have difficulty starting.  Here is a routine that Nicolas created that may help those that suffer from anxiety find relief through guided imagery. Our website is: http://embodywellnesscenter.com Our Facebook: http://facebook.com/embodywellnesscenter If you live in the area and […]

Listen to an amazing story of addiction and recovery.  We also discuss how one can look at life with a different perspective to help with tough decisions or tragedy.  Let us know your stories at [email protected] Our Facebook is: http://facebook.com/embodywellnesscenter If you would like to know more about Douglas, he has two Youtube channels: King River: https://www.youtube.com/channel/UCeyA7oRyqNmIrpVHiMf7TYQ/featured River’s […]

In this episode, we have a semi-interview with Nicolas and talk about massage: some history, stigmas and generally why Nicolas chose this profession and what he loves about it. Be sure to visit the website at http://embodywellnesscenter.com Our Facebook is http://facebook.com/embodywellnesscenter Contact us at [email protected] if you have any questions or comments about the episode.

In this episode we discuss RET with Jana and have a little discussion about general alternative modalities.  The email for the podcast is [email protected]  We would love to hear from you! Our website: embodywellnesscenter.com Facebook: facebook.com/embodywellnesscenter RET institute: rapideyetechnology.com

Come listen to our first episode where we introduce ourselves and discuss the vision of the podcast.