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Just like the Beatles once said, "We get by with a little help from our friends". Sometimes asking for help feels like defeat or can trigger mixed emotions. In this episode, Laine & Estela break down the different ingredients of asking for help.

• Full blogpost: https://trend-able.com/a-plate-of-pride/
• Looking for more great tips, hacks and blogposts? Visit: Trend-Able.com
• Find more info and CMT patient resources on: HNF-cure.org

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