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Embrace It: Episode 28 - Katina Kontarakis, Love Your Guts
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At 34 years old, Katina found herself hitting rock bottom after a 17 year battle with anorexia & bulimia. After reaching out for help and enrolling in Overeaters Anonymous, she began learning how to eat healthily and reversing years of physical and emotional damage. Today, Katina is a certified nutritionist & Reiki practitioner helping hundreds of people love their guts and heal themselves with food. Join us for this eye-opening conversation jam-packed with practical tips and steps for eating our way to wellness & happiness!
- Connect with Katina on Instagram.
- Connect with Katina on her website.
- Visit Friendly Shoes - Use code "EmbraceItFriendly" for 10% off
- Looking for more great tips, hacks, and blogposts? Visit: Trend-Able.com
- Find more on Charcot-Marie-Tooth (CMT) and patient resources on: HNF-cure.org
- Follow us on IG! @embraceit_podcast | @trend.able | @cmtwegotthis
- Please leave us a review and help others find us!
Support the show
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By Lainie & Estela from The Hereditary Neuropathy Foundation & Trend-ABLE Blog For People With Disabilities | Launchpad 516 Studios
4.9
5757 ratings
Send us a text
At 34 years old, Katina found herself hitting rock bottom after a 17 year battle with anorexia & bulimia. After reaching out for help and enrolling in Overeaters Anonymous, she began learning how to eat healthily and reversing years of physical and emotional damage. Today, Katina is a certified nutritionist & Reiki practitioner helping hundreds of people love their guts and heal themselves with food. Join us for this eye-opening conversation jam-packed with practical tips and steps for eating our way to wellness & happiness!
- Connect with Katina on Instagram.
- Connect with Katina on her website.
- Visit Friendly Shoes - Use code "EmbraceItFriendly" for 10% off
- Looking for more great tips, hacks, and blogposts? Visit: Trend-Able.com
- Find more on Charcot-Marie-Tooth (CMT) and patient resources on: HNF-cure.org
- Follow us on IG! @embraceit_podcast | @trend.able | @cmtwegotthis
- Please leave us a review and help others find us!
Support the show
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