In this episode you will hear me talk about a conversation I had with my MIL (whom has dementia) where I have a profound moment of seeing how external validation is cupped in the idea of being better and shifting it to becoming greater.

Enjoy!

You wanna know me click HERE.

Living judgment-free from self involves planting seeds and tools to cultivate self-compassion, self-awareness, and a non-judgmental attitude towards oneself. It also involves shifting out of cognitive distortion.

Here are 4 ways to do just that.

To follow coach tammy for more insights go to

coach-tammy.com

-Coach Tammy

This episode explains ways and tools of how I decided to live life in a bold authentic way.

Living authentic has been a game changer for me and I hope it is for you too.

Take a listen and enjoy the tools of

Living Authentic

Accepting Others

Pauseing for self-discussion

Saying No

and Showing up for self.

* Like this episode, share it with others.

* I would love to hear how you live authentically

* Want to find more or new ways to live authentically check out my websitre for me informaiton. Click HERE now.

Until next time Keep Loving, Keep Growing, and Keep Embracing Life Boldly.

Coach Tammy Ward

This week's episode my partner in crime and my biggest fan Danielle Ward turned the the tables and interviewed yours truly.

She grilled me with tons of questions on what it means for me to tell my story and Embrace Life Boldly. Enjoy!

Ready to shift out from that stuck feeling. Set up a FREE 30 min. consultation call with me. Perhaps we will be the perfect fit to get you back on track. Click HERE to do just that.

Until Next time Keep Loving, Keep Growing and Keep Embracing Life Boldly.

Your Life Coach

Tammy

Join me and my wife Danielle as we sit down and discuss our experience with our inner critic, Where it began, whose voice our inner critic sounds like, a book discussion that blew our minds, and an amazing tool on how to tame your inner critic.

The book we are currently reading is "Better Days, Tame your Inner Crtic." by Neal Allen

Until Next Time, Keep Loving, Keep Growing, and Keep Embracing Life Boldly

Your Coach,

Tammy

This week's guest is my good friend Marie T. Sanizaiz. She is a life coach who for over three decades in various careers has helped people find peace exactly where they are on their way to where they want to be.

Marie talks about how for years she was not following her heart asking herself the question, Why didn't I fit where I was?

Enjoy every minute of this episode. Want to reach out to Marie to ask a few questions or get some coaching calls set up click HERE to do just that.

Until next time, Keep loving, Keep Growing, and Keep Embracing Life Boldly.

-Coach Tammy

We are heading into the Holidays.

Yes, I used to dread them, but now I completely Embrace ME in them, during them, and because of them.

Listen to this episode, use this Mindset shift Tip, and then come back after the holidays and tell me all about it. Be a guest on my Embrace Life Boldly Podcast. Share all the ways you have Embraced Life Boldly.

All you have to do is email [email protected] and add PODCAST in the subject line and I will contact you.

Give the gift of your story to others who need to hear it too.

Until Next Time, Keep Loving, Keep Growing, and Keep Embracing Life Boldly.

Love you,

Coach Tammy

One of My Soul Sistar's

This episode is all about how Leslie Embrace Life Boldly and went from being a rule-following girl and a young divorced woman who began to take off the mask and cloaks everyone else put on her to embodying a Vibrant Soul Healing Being who is showing, guiding, and loving herself and all those who cross her path.

To learn more about Leslie and her Shamanic Liar you can find her at

Click ⁠HERE⁠ to get direct access to her website. You can also go to

This episode gives you that extra courage, motivation, and tool to start exactly where you are.

To put down the fear and the doubt and see yourself as you dream.

You do not... You simply need belief, love, and faith IN YOURSELF to begin.

***I would love to hear the ways you are getting started as well as the ways you already have. Send me an email, a DM, or hit up one of my socials. Be on the Embrace Life Boldly Podcast.

Tell the world how you showed up for you.

[email protected]

Before you start this episode be advised the beginning has a brief description of a near-death experience from taking one's own life.

This Episode is all about the journey my Spiritual Guru experienced going from drinking and rock n roll to The Illumined Human.

Lori brings insightful and inspiring intuitive education to others so that they to live their every day with greater alignment within their soul's highest path.

She also does Intuitive Readings!!!!

If you are looking to discover your way toward your higher self or perhaps you are looking to see what stands in your way toward your highest self path, Lori is the one for you.

If you would like more information on Lori you can click HERE for her website. You can even email her at

[email protected] or maybe you are a talker or a texter. you can do that at 707-702-3242. Tell her Tammy sent you from Embrace Life Boldly

Until Next time Keep Loving Keep Growing and Keep Embracing Life Boldly!