We all know those dreaded conversations where you have to say something difficult that will potentially hurt the other person. What is the best way to handle such a conversation? In this episode I share a framework that will help your message land in a constructive way.

Do you see yourself as great as worthy? Sadly most people don't. Instead we look at the things we have accumulated and if they don't add up to much, we deem ourselves unworthy. In this episode, I explore what get's in the way of us feeling worthy and some practical steps on how to build our self-worth and sense of greatness.

DEI is often thought of as the HR team's problem or the leadership's responsibility. These approaches tend to make DEI an unclear requirement of the business. When each person takes responsibility for what they can do, it makes DEI understandable and relatable. In this episode I share more on what you can begin to do right now regardless of your job level or responsibility.

How would you answer if I asked you "Who are you? The answer would vary according to context, the person asking, where you are etc.

Your career is something you grow in with the support of other people. In this episode I explore how to go about getting an accountability partner and what the relationship should look like. This is different to a mentor or coach relationship as it is geared towards taking consistent action and reporting on progress regularly. Community in our career matters and I encourage you to be intentional about building it.

Imposter is syndrome is real. How can you navigate it? In this episode I share some insights on why we experience imposter syndrome and how to navigate it in a truthful way that builds and supports you.

It's possible to go beyond Imposter Syndrome. In this episode I share my insights on what imposter syndrome is and how you can navigate it to build your confidence and self-belief.

You have the ability to act regardless of what you think and how you feel - building that awareness can empower you to take charge of Imposter syndrome so that it doesn't stop you from living the life you want.

As women, we often create boxes and frameworks on what it means to be a woman. We hold on tightly to these concepts that are often counter-intuitive and exhausting.

True freedom comes when we embrace all of who we are and in this episode I share on what that has looked like in my journey.

This is a call for women to let go of guilt and shame and allow themselves to be.