Today's Episode is an interview with licensed therapist Christy Brimm and it walks us through what imposter syndrome is and how it affects our mindset.

 Imposture Syndrome is the internal belief that we are not worthy of anything good, and if anything good happens is just by happenstance and we didn't do anything to contribute to it happening. It also includes thoughts about I could never be successful starting a business or even a certain job because there is nothing special about me. 

You are special and you were created for a purpose. There is someone out there that needs to hear your voice. So tune in and listen to this great interview that can start helping you make the changes in yourself to see your true potential.

Please like and share this podcast as you find things of value and help spread the message of Embrace, Live, Thrive. 

Christy Brimm, MAC, LPC

Christy received her Master of Arts in Counseling from Missouri Baptist University and her Master of Arts in Theological Studies from Covenant Theological Seminary. Christy has training in both school and clinical settings. She is interested in offering gospel-centered counseling to youth and adults who find themselves in need of a safe place to find healing, wholeness, and deeper connections. She has gained extensive experience working with students, women, and families via her 20+years serving in the Church. Her ministry experience has come in the form of working in student ministry, leading a life group for young families, and through leadership in Mothers of Preschoolers (MOPS).  Christy enjoys writing and teaching, spending time with her friends and family, soaking in the beauty of nature, and sipping really good coffee. Christy is a Licensed Professional Counselor. She sees clients at the Cottleville office and is an out-of-network provider. 

You may email Christy at [email protected].

I interview Linda Huffman my neighbor and a local counselor on the topic of Identity loss in motherhood. She gives a such a great explanation of what we should and shouldn't base our identity on. Linda describes how to understand who we are and how to start rediscovering our identity. If you enjoyed what you heard or something really made sense, please like, share,  or screenshot the podcast to any friends you think might benefit from hearing this hard topic. Please listen and start stepping back into who you are meant to be. 

Linda holds a Master of Arts in counseling and have been doing counseling, mentoring, and leadership training at her church for over 25 years. She can be contacted at [email protected] for any questions. 

Please check out blog https://www.embracelivethrive.com/ for other resources for other articles and tools for mothers. 

I can also be found on Instagram @ https://www.instagram.com/embrace.live.thrive/

Check out my Facebook page https://www.facebook.com/Embrace-Live-Thrive-101749581815744

My name is Sarah Meyer and I am the founder of Embrace, Live, Thrive. I hold my Doctorate in Physical Therapy and am a busy mom entrepreneur with four young children. In this episode I shares my struggles with severe depression and anxiety and how I found healing. During my healing journey I discovered my passion and purpose by starting this platform to start conversations on these hard topics in motherhood. My desire is to help women who struggle with similar issues and help them to feel valued and a little less alone. 

Please check out blog https://www.embracelivethrive.com/ for other resources for other articles and tools for mothers. 

I can also be found on Instagram @ https://www.instagram.com/embrace.live.thrive/

Check out my Facebook page https://www.facebook.com/Embrace-Live-Thrive-101749581815744