Embrace Running Podcast

This week, we talk about tips for transitioning from the road to the trail. The most dangerous animals for runners. Boston Marathon makes an announcement about their registration process. A local runner runs a race while having a heart attack. The Oatmeal has a new comic. A quick preview of Western States Endurance Run contenders. The most common injury for new runners. And our week in training.

This week, Elena gives her race recap of Ragnar Trail Snowmass. We go over the distances run in a typical game for various sports. A suspicious cancellation of a half marathon. runDisney registration for Star Wars Half Marathon weekend opened, and is now full. And our week in training.

  Ragnar Trail Snowmass  Distances Run In Various Sports  Half Marathon Cancelled

This week, Elena gives her race recap of the Divas Half Marathon. Galen Rupp breaks the American 10,000 meter record. The Minneapolis Marathon is cancelled due to weather. A 91 year old sets a new age marathon record at RnR San Diego. June 4th is National Running Day. Anybody want a Runbell? RnR race series announces their Running Festivals. And our week in training.

This week, we give our race recap of Mountains2Beach Marathon.  runDisney announces it's new race. Bolder Boulder was this weekend. A conflict between USATF and Oiselle. San Francisco Marathon will be offering free race pictures this year.

This week, we talk about tips on running back to back marathons. Registration changes for the Big Sur Marathon. runDisney has a new challenge that includes a cruise. Elena is excited to try the new GU flavor. And our week in training.

This week, Elena gives her race recap of the Mermaid Run East Bay. A report on non-traditional running events. The Transvulcania Ultramarathon was this weekend. The OC Marathon winner is caught cheating-or is he? Dathan Ritzenheim is moving back to Michigan. And our week in training.

This week, we talk about our experience at the unique Wings for Life World Run in Southern California. Seven things runners do on long runs but probably don't admit. Roger Bannister ran the first sub 4 minute mile sixty years ago today. A three time Chicago Marathon champ is banned for doping. And our week in training.

This week, we give our race recap of the Big Sur International Marathon. Updates from Boston Marathon bandits. Nike Women's San Francisco eliminates their full marathon this year. Ragnar Trail Zion is called early due to a snowstorm. And a runner finishes third at the Canadian Half Marathon Championships despite a fracture.

This week we talk about the Boston Marathon, including the end to the American drought and several inspiring stories. Nike's sponsorship of the USATF. Kara Goucher signs with Nuun Hydration. The winner of the Marine Corps 17.75k was disqualified. Ragnar Trail Vail Lake has a new date. Getting ready for the Big Sur Marathon, and our week in training.

Boston Marathon Results

Free Hugs at the Boston Marathon

Runners Carry Competitor Toward Finish

Injured Newlyweds Do Hand Cycle Race

Nike Sponsorship of USA Track & Field

Kara Goucher Signs with Nuun

26.2 Marathon Medals

The Untold Story

Marine Corps 17.75k winner DQ'd

This week, we talk about the London Marathon including Mo Farah's marathon debut. We go over the Running USA Annual Half Marathon and Marathon reports. Lake Sonoma 50 was this weekend. A quick update on the cancellation of the Sheffield Half Marathon. Pam Smith and Zach Bitter are victorious at the USA 100k National Championships. Unfortunate race related deaths this weekend at multiple races. And our week in training.