Embrace Running Podcast

This week, we talk about our top ten gifts for runners. The Northface Endurance Challenge SF was this weekend and Hoka athletes finish on top. Some lottery results for Hardrock and Western States. A new treadmill 100k record is set. Volunteering at a race aid station. A new female course record for CIM was set this weekend. Elena is part of the Modesto Marathon ambassador team. And our week in training which includes some trail running.

The North Face EC 50 Results 100k Treadmill World Record CIM Course Record The Montane Spine Race Film Idle Feet Do The Devil's Work Ray Charbonneau's Website 

Use the code ELENAC to save $5 off registration for the Modesto Marathon

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This week, we give our recap of the Route 66 Marathon.

Route 66 Marathon

This week we talk about cold weather running tips. How to get back to your fitness routine. Badwater 135 is going back to its original course. The "winner" at the Chickamauga Marathon is disqualified. USATF announces the athletes of the year. runDisney reveals its medals for the Star Wars Half Marathon weekend. Don't forget to hug a runner on November 20th. And our week in training.

Marathon Winner DisqualifiedBadwater Returning to Original Course5 Steps to Get Back into the RoutineCold Weather Racing TipsRnR Changes for 2015 Hug A Runner Day USATF Athletes of the Year

This week, we go over some of the most lucrative road races and some of the biggest earners in the sport. We talk about the New York City Marathon, including a race recap by one of our listeners. The leaders of the Manchester City Marathon get lost. An elite marathoner fails a drug test. We finally get our Ragnar Relay Napa Valley medals, and our weeks in training.

Most Lucrative Road RacesMarathon leaders get lostFirst 100 Shoes at NYC MarathonRita Jeptoo Fails Doping TestNew York City Marathon Race Recap

This week, Elena gives her race recap of the Tarantula Run. Nick Symmonds has launched Run Gum. The Trails in Motion Film Festival might be coming to a city near you. Baltimore Marathon recommends certain cheer words prior to their event. A shoplifter gets schooled by ultrarunners. A "volunteer" files a lawsuit against Competitor Group. If you plan on running the Beijing Marathon you might want to wear a mask. Max King wins the Warrior Dash World Championship. And our weeks in training. 

Recommended Cheer WordsShop Lifter Gets SchooledLawsuit Regarding Volunteers Launch of Run GumBeijing Marathon Runners Don MasksMax King Wins Warrior Dash ChampionshipTrails in Motion Film FestivalTarantula Run

This week we give our race recap of Ragnar Trail Vail Lake. Ironman World Championship in Kona was this weekend and we go over some of the results. It was a windy day at the Chicago Marathon and a man decided to join the race to avoid police. A funny story from the Buenos Aires Marathon. And our week in training.

Buenos Aires Marathon MistakeRita Jeptoo Repeats at Chicago MarathonEliud Kipchoge Wins ChicagoMan Escapes Police in Marathon Ragnar Vail Lake

This week, we give our race recap of the Rock 'n' Roll San Jose Remix Challenge. We go over some of the questions every runner has asked themselves. And our week in training.

22 Questions Every Runner Has AskedRnR San Jose

This week, we talk about Dennis Kimetto setting a new world marathon record at the Berlin Marathon. Finding the time and motivation to run. Boston Marathon could be reassessing their qualifying standards. The Mill Race Marathon is derailed. And our week in training.

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This week, we give an update on the Boston Marathon 2015 registration. We give our race recap of Ragnar Relay Napa Valley. Deena Kastor sets a new master's world record for the half marathon. Ryan Hall has a coach. The Boulder Marathon is cancelled. runDisney announces the Goofy Giveback. A scary start at the Maui Marathon. And our week in training.

Deena Kastor Sets Record

Ryan Hall has a Coach

Scary Start to Maui Marathon

Boulder Marathon Cancelled

This week, we talk about changes affecting runners at Grand Canyon National Park and Death Valley National Park. We go over the latest report from Running USA. The Fifth Avenue Mile was this weekend and had some exciting finishes. Rob Krar's winning streak continues. The Women's Running Series postpones its races. Rock 'n' Roll cancels its Cleveland event. Run @ Work Day is on the 19th. Getting ready for Ragnar Napa, and our weeks in training.

Video from 5th Avenue Mile

Run@Work Day

State of the Sport Largest Road Races

Grand Canyon Regulations for Runners

Death Valley Restricting Races

Elites at New York Marathon

Ragnar Napa Valley