Embrace Running Podcast

Embrace Running Podcast

By Mark and ElenaHealth & Fitness
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Embrace Running Podcast episodes

  • Embrace Running 166: Eugene Marathon

    This week, we give our race recap of the Eugene Marathon and half marathon. runDisney announces the date for their first international race. Michael Wardian beats his previous 50k treadmill record. The Better Business Bureau issues a national warning about fake races. GU has some new flavors. Mary Wittenberg steps down from NYRR and is joining a new fitness events company called Virgin Sport. Spotify makes an announcement related to running. National Running Day is coming up so be sure to check for some events in your area.

    Eugene Marathon Bus Box Tutorial Wittenberg Steps Down Wardian Breaks Own Record Warning about Race Series Brooklyn Half Video National Running Day 

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    1 hr 25 min
  • Embrace Running 165: From Boston to Big Sur

    This week, we have a recap of the Big Sur Marathon weekend. Including discussion of the Boston 2 Big Sur Challenge and the 21 miler. A runner forgets her shoes and is saved by a park aid. Paula Radcliffe ran in her final competitive London Marathon. The U.S. was successful at the World Relays in the Bahamas. A race dircector is arrested on charges of theft. Wings for Life World Run was this weekend and over 101,000 participated around the world. We've registered for yet another race in 2016, and our weeks in training.

    Big Sur Marathon Bostons Smoocher Forgot Her Shoes Race Director Arrested Wings For Life World Run 

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    Leave us a voicemail at 1-925-400-7223

    1 hr 16 min
  • Embrace Running 164: The Boston Marathon

    This week, a recap of running the 2015 Boston Marathon.

     

    Our video recap on You Tube 

     

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    Leave us a voicemail at 1-925-400-7223

    1 hr 18 min
  • Embrace Running 163: Getting Ready

    This week, we talk about getting ready for Boston. A park allows runners back on the trails. Lake Sonoma 50 was this weekend and course records were set. Beat the Blerch race series expands and includes a race in California. RnR Raleigh numbers are down from last year. Team Hoyt will be back in Boston. And our week in training.

    Beat the Blerch Lake Sonoma 50 Results Runners allowed at ParkTeam Hoyt at Boston RnR Draws Fewer Second Annual RnR Raleigh Numbers Fall for RnR 

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    Leave us a voicemail at 1-925-400-7223

    47 min
  • Embrace Running 162: Running The Modesto Half

    This week, we give our race recap of the Modesto Half Marathon, including the famous Mt. Modesto. Barkley Marathons has a 0% finisher rate this year. Boston Marathon is getting close. And our week in training.

    Modesto Marathon Barkley Marathons 

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    56 min
  • Embrace Running 161: National Runner Survey

    This week, we talk about Mo Farah setting a new record. Changes to the runDisney Avengers Half Marathon weekend. A great new addition to the Embrace Running store. Interesting observations from the National Runner Survey. Bia Sport is no more. And our week in training.

    bia Shuts Down National Runner Survey Mo Farah Wins Lisbon Cookie Cutter Races Schools Try Standing Desks

    Official Embrace Running Shirt now available

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    Leave us a voicemail at 1-925-400-7223

    32 min
  • Embrace Running 160: Hot LA Marathon

    This week, we talk about warm temps at the LA Marathon. Jared Ward and Blake Russell win the USA Marathon Championships. Our race recap of the Badger Cove Half Marathon. Running nude, in the snow. A mayor creating his own race. An exciting day at the New York City Half Marathon with Molly Huddle becoming the first American woman to win and a mens photo finish. And our week in training.

    Molly Huddle Wins NYC Half

    How Blake Russell Crushed It

    Mayor's Marathon

    New Jogging Stroller

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    Leave us a voicemail at 1-925-400-7223

    46 min
  • Embrace Running 159: 5K Stand Outs

    This week, we talk about must do 5k's in the U.S. Michael Wardian sets an interesting new record. Way Too Cool 50k was this weekend and new course records were set. LA Marathon makes some changes for their upcoming race due to a heat advisory. Charles Eugster sets a new 200 meter indoor age group record. Chicago Marathon lottery is open. Don't forget to enter our race giveway for a See Jane Run race of your choice. And our week in training.

    50K Treadmill Record 95 Year Old Man Sets Record Must Do 5K's

     

     

    See Jane Run Giveaway

     

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    41 min
  • Embrace Running 158: Running and Sleep

    This week, we talk about the relationship between getting adequate sleep, and running. You can get an awesome "mega medal" if you run the Phoenix marathon or half marathon five years in a row, starting in 2016. More trails might be closed to runners. Several events were cancelled at the Cowtown Marathon weekend. An awesome race giveaway to a See Jane Run race in 2015. And our week in training.

    Cowtown Marathon Cancellations Phoenix Marathon Copper Star Trail Closed to Runners Sleep Better Sleep and Performance

     

    See Jane Run Giveaway

     

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    Leave us a voicemail at 1-925-400-7223

    39 min
  • Embrace Running 157: Marathon Lotteries

    This week, we talk about registration for several marathons including Chicago Marathon and Marine Corps Marathon opening soon for their 2015 events. Big Sur Marathon registration goes to a lottery process for 2016. Changes to the World Marathon Majors Championship scoring started with the recent Tokyo Marathon. Runners go off course at the Birmingham Mercedes-Benz half marathon. Little Rock Marathon and Run the Bluegrass Half Marathon come up with creative solutions for their race merchandise being caught up in shipping delays. We saw McFarland, USA and it was a great movie, you need to see it. Mark trains for the Eugene Marathon and Elena is halfway through her training for the Boston Marathon.

    Runners Taken off Course RnR Philly Date Change Marathon Majors make changes Big Sur Marathon Goes Lottery

     

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    Leave us a voicemail at 1-925-400-7223

    40 min

About Embrace Running Podcast

From the publisher's feed

A podcast about everything running. From 5k's to a Marathon. We talk about gear, nutrition, training and race reports. Follow along with our training and share your own.