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Embrace Running Podcast
By Mark and ElenaHealth & Fitness
Embrace Running Podcast episodes
- Embrace Running 156: Best Race Swag
This week, we talk about a dramatic finish at the Austin Marathon. Some races with great swag, including one with an apple pie. McFarland, USA comes out this weekend so go see it at a theater near you. Race Ready is back. And our week in training.
Runners Crawls Across Finish Line Best Race Swag RaceReady McFarland USA
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Leave us a voicemail at 1-925-400-7223
40 min - Embrace Running 155: Owl vs. Runners
This week, the Trails In Motion Film Festival that includes great films such as Finding Traction with Nikki Kimball and Why We Run with Bernd Heinrich. An owl going after runners. Dylan Bowman and Ruby Muir win the Tarawera Ultramarathon in New Zealand this weekend. And our week in training.
Trails In Motion Tarawera Results Study Regarding Fitness Trackers Runners Attacked By Owl
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Email comments and questions to feedback (at) embracerunning [dot] com
Leave us a voicemail at 1-925-400-7223
35 min - Embrace Running 154: Shoe Cost Per Mile
This week, we talk about the new medal for Ragnar Trail races. Our race plans for 2015 are coming together. Under Armour has acquired MyFitnessPal and Endomondo. The "dangers" of running too much. Gorillas running in Austin. The cost of a running shoe per mile. And our week in training.
Supposed Dangers of Running Too Much Austin Gorilla Run Under Armour Buys MyFitnessPal and Endomondo
Save $50 off Ragnar Trail Tahoe with code TT15MCOSTA
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Email comments and questions to feedback (at) embracerunning [dot] com
Leave us a voicemail at 1-925-400-7223
38 min - Embrace Running 153: Become A Morning Runner
This week, we talk about how to become a morning runner. Daily Mile finally has an official iOS app. A runner is saved at the Naples half marathon. Nike race series is expanding this year. Did anybody know about the new Rock 'n' Roll series program for their heavy medals? Runners at the Charleston Marathon run further than 26.2. And our week in training.
8 Tips for Becomng a Morning Runner Wrong Turn Lengthens Race Fallen Runner Saved New Nike Events Boston Finish Line Shoveled Across The Bay 12k and 415k
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Email comments and questions to feedback (at) embracerunning [dot] com
Leave us a voicemail at 1-925-400-7223
58 min - Embrace Running 152: Running The Rebel Challenge
This week, we talk about hugging a Wookiee, selfies with droids, and taking candy from strangers. All a part of the Star Wars Half Marathon weekend where we conquered the Rebel Challenge.
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Email comments and questions to feedback (at) embracerunning [dot] com
Leave us a voicemail at 1-925-400-7223
1 hr 10 min - Embrace Running 151: Chocolate Made Us Run
This week, we give our race recap of the Hot Chocolate 15k in San Francisco, complete with lots of chocolate. We talk about ways to take control of your running and prevent injury. Adidas releases their apparel for the Boston Marathon. And as always, our week in training.
Hot Chocolate 15kTake Control of Your Running Health
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Email comments and questions to feedback (at) embracerunning [dot] com
Leave us a voicemail at 1-925-400-7223
58 min - Embrace Running 150: Setting Goals
This week, we talk about our goals for 2015 and share some from listeners. Wilson Kipsang and Dennis Kimetto will face off for the first time at the London Marathon. Rob Krar and Ellie Greenwood are named the 2014 Ultra Runners of the year. And our week in training.
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Email comments and questions to feedback (at) embracerunning [dot] com
Leave us a voicemail at 1-925-400-7223
39 min - Embrace Running 149: Year End Wrap Up
This week, we look back at 2014 and see if we accomplished our goals. We name some of our top races of the year including, most scenic, toughest and best bling.
Competitor's Runners of the Year
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Leave us a voicemail at 1-925-400-7223
51 min - Embrace Running 148: Eat Drink Run
This week, we talk about how soon to race after donating blood. Rita Jeptoo's B sample has been tested. Tips on how to make the right food and drink choices over the holiday season to not derail your training. And our week in training.
Rita Jeptoo's B Sample Racing After Donating Blood Eat Drink and Run Merry
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Leave us a voicemail at 1-925-400-7223
29 min - Embrace Running 147: Running Shoe Trends
This week, we talk about eight hot running shoe trends for 2015. Ragnar Trail Tahoe is back for 2015. The female winner at the Dallas Marathon has an interesting finish. No running allowed at Smith Park in Tennessee. And our week in training.
Running Shoe TrendsPark Bans Trail RunningHunter Mistakenly Shoots Runner Dallas Marathon FinishAcross The Bay Ragnar Trail Tahoe
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Email comments and questions to feedback (at) embracerunning [dot] com
Leave us a voicemail at 1-925-400-7223
48 min
About Embrace Running Podcast
From the publisher's feed
A podcast about everything running. From 5k's to a Marathon. We talk about gear, nutrition, training and race reports. Follow along with our training and share your own.