Embrace Strength

Maddy Martinez, CPT, is the founder and head coach of Nourish & Lift ~ Coaching, a virtual nutrition and fitness company that focuses on teaching women to lift to feel stronger, more confident, and more capable of protecting themselves. After a major health scare and coaching within the HIIT- fitness world for several years, Maddy knows the important of teaching women how to focus on gaining muscle and empowering themselves to be more, rather than chasing a number on the scale.

Follow Maddy on IG HERE! 

Katelyn is an online functional coach that specializes in helping women heal from the inside out. After struggling with her own health in 2021, and a Hashimoto's diagnosis, she knew it was time to give women the testing and results they deserve. Katelyn runs Body by Kate from Ft. Wayne, IN and is a mom to two boys and a wife to an amazing husband.

Follow Katelyn on IG HERE! 

--------------------------------------------
Follow me on IG HERE! 

chatting about letting go of the need to "entertain" your clients with their workouts

FOLLOW ME ON IG HERE!
download my FREEBIE on programming HERE! 

Michele Riechman is a personal trainer, yoga teacher, and health coach with her doctorate in physical therapy.  She is the host of the Healthy Beyond 40 podcast and she helps women to nourish their bodies, get healthy, and optimize their metabolism, so they can feel better!

Follow Michele on IG HERE! 
--------------------------------------------------

Follow me on IG HERE!

Are you a coach? Download my FREEBIE HERE! 

chatting about asking your clients better questions

FOLLOW ME ON IG HERE!
download my FREEBIE on programming HERE! 

Courtney helps adventurous women create online courses that will give them more time to get outside, and spend less time behind a desk.

She’s gone from burnt out CrossFit coach to building multiple 6 figure online businesses as well as a 7 figure brick and mortar adventure business, all while traveling and living life on her own terms. Now, she teaches you how to do the same with your own online course or signature program🙌

Follow Courtney on IG HERE! 

Julie Schaefer is a functional health coach that specializes in gut health and blood sugar balance. She works mainly with women in their late 20s-early 40s and helps them ditch their bloating, painful periods, chronic fatigue and restless sleep so that they can live their most energetic lives.

Follow Julie on IG HERE!

Follow me on IG HERE! 

Julie Thomas is a former teacher of 16 years turned entrepreneur. She and her husband started an Airbnb side hustle 10 years ago that scaled to six vacation rentals in 3 states. Now, Julie is diving into coaching others how to do the same. When she isn’t putting her creative energy into her new business, she loves podcasting on the Life Life in Wander Mode podcast and her greatest passion is traveling. Her most important role in life is being a momma to a 3 year old and she is embracing a journey toward being stronger so she can keep up with her in all things!

Follow Julie's biz on IG HERE!
Follow Julie's personal IG page HERE!