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Why we should get excited about feeling challenged, feeling the suck when doing things we aren't used to - like eating healthier, or exercise, or getting after, building new business opportunities;
How to feel immediately better, while doing the hard work of getting better - one simple tool you can do right now from my coaching toolbox.


Produced by Angela Shurina,
CERTIFIED HEALTH AND NUTRITION COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH