Some call ignorance a poison! Can we push it so far that it runs away with us? How can we dissolve ignorance when we discover we’re caught in it?

Do frustrating situations get the best of you? How about temptations? You may have faulty brakes. And that could lead to a big problem— looping!

Resumes are all about doing – our work life and credentials.  In the upper decades, we need one about being—what we have become and what shaped us.

We can all become everyday creatives. But we may not face the same challenges to getting there! Our personal temperament may explain why that is.

Mature thinkers can invite a new wave of creative thinking in their upper decades. Creativity can become an everyday way of being, and great fun too!

Are blessings real? Is there an ideal state of mind for sending a blessing? Can everyone bless? How can we tell we are actually doing it?

In troubling times, we tend to narrow our awareness to witness less suffering. But we can choose to open our view and be useful instead. Here’s how.

Are most of your days a nice balance of fulfilling work, friends, chores and rest?  Or are they often too full?  Combing your calendar can help.

Are there folks you cherish? Are there moments with them you can remember vividly? Those are a special kind of memory. We’ll talk about them today. More about dear Bretta here.

Do your lists drive your life? We can get back in charge. If a task is work doing, we can match it to our brain states, our moods and our stamina.