An event? A tipping point? Riots? Peaceful protests? Our minds long to settle on a point of view, but resist. Try practicing wide thinking instead.

Living with this pandemic is straining our brains in two special ways. What are they and how can we lift some of the stress from our tired brains?

Are you or your children having to cope with the demands of learning at home? Here are ways to support yourself or your children and avoid overwhelm.

Practicing may seem like drudgery, but if you do it long enough, it can shift. Once you have a real practice, a very nourishing brain zone kicks in!

Tired of the same nervous chatter in your brain? You know there’s a creative, curious, interesting voice in there somewhere. Here’s how to switch it on!

Ever read something and realize you have no idea what it said? If it’s been happening a lot, it may be connected to the increased stress we’re facing.

Let’s look at how young children prepare for reading. We may revisit those early steps for comfort, as stress chips away at our reading skills.

Have you picked out the right spot?  Are you working at your best time of day?  If you have to share tech tools, do you have a good sign up schedule?

We have looked at magical 4 and get it right 7. Now let’s look at solitary 9, and the almost great thinker 11-12. Each needs its own kind of comforting.

What’s your personal pattern? Do you flare up or stress out a lot these days? Learn what comforts YOU and helps you handle these challenging times best.