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Do you feel that your body has betrayed you in some way?

We must start with supporting our body's healing process, find ways to address the root causes, make peace with your bodies, and it will give you all the guidance that you need on your healing journey.

This transformation can only take place when they have put in the work. I have the framework and layout of my three pillars so you can commit to healing today.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: 

• How to listen to your body and stop feeling betrayed by your body 
• My three pillars of body-wise healing framework 
• Use your body as an ally

If this episode found you somewhere real, there's more.

I write every week at Healing From Within — about chronic illness, the nervous system, and what it costs to keep performing being okay.

 👉 Find me on Substack: healingfromwithin.substack.com

I've also built something for women who are tired of doing everything right and still not feeling better. It opens to a small group in September. 

There's nothing to sign up for. If you'd like to know when, write to me: [email protected]

Keep listening. Your body already knows the way.

Send us Fan Mail

Can you actually reverse an incurable disease, such as an autoimmune condition?

Your body knows how to heal, are you ready to heal it?

Chronic illnesses like autoimmune conditions arise due to underlying dysfunctions. Healing, on the other hand, is a natural process and within the reach of everyone,

Your body knows how to heal, are you ready to heal it? Learn the steps to get started in today’s episode.

BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN: 

• How our immune system becomes dysregulated, chronic illnesses occur, and how autoimmune activity starts. 
•  How medications do nothing to address the real reason of why you have this disease
• How to  support your body's wisdom and its remarkable ability to heal

It is possible to reverse severe chronic conditions such as disease by giving your body the support that it needs.

RESOURCES MENTIONED IN THIS EPISODE:

If this episode found you somewhere real, there's more.

I write every week at Healing From Within — about chronic illness, the nervous system, and what it costs to keep performing being okay.

 👉 Find me on Substack: healingfromwithin.substack.com

I've also built something for women who are tired of doing everything right and still not feeling better. It opens to a small group in September. 

There's nothing to sign up for. If you'd like to know when, write to me: [email protected]

Keep listening. Your body already knows the way.

Send us Fan Mail

Are you living with a chronic illness But your symptoms keep getting worse despite your best efforts?

You have tried medications, every diet option, all with little to no improvement and losing valuable time.

I want to shorten that time for you, take action right now without waiting for anyone else's permission, the right diagnosis, or waiting for the next test report. Focus on owning your own healing journey.

BY THE TIME YOU FINISH LISTENING, YOU’LL FIND OUT: 

• 3 common mistakes people with chronic illness(s) make 
• How functional medicine is a stream of medicine that helps to find and address the root cause of disease.
• How the way you are living your life &  dealing with your stress has lasting effects on your symptoms. 

Surround yourself with a supportive community of women on a similar journey. Join our facebook community.

If this episode found you somewhere real, there's more.

I write every week at Healing From Within — about chronic illness, the nervous system, and what it costs to keep performing being okay.

 👉 Find me on Substack: healingfromwithin.substack.com

I've also built something for women who are tired of doing everything right and still not feeling better. It opens to a small group in September. 

There's nothing to sign up for. If you'd like to know when, write to me: [email protected]

Keep listening. Your body already knows the way.

Send us Fan Mail

Have you been told that a lifetime of medications and suffering is the only path?

You have been taking immune-suppressing medications, but your symptoms have continued to worsen.

Our immune system is always responding to anything that looks like a threat to ensure your survival, bringing awareness to these triggers will all be discovered through this podcast series.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER: 

• Underlying causes for chronic health issues, functional medicine can help you identify and address the true root causes of your disease.
• How our genes and modern lifestyle choices, trigger autoimmune activation 
• How our immune systems are always taking note and responding to anything that looks like a threat to ensure your survival.

If this episode found you somewhere real, there's more.

I write every week at Healing From Within — about chronic illness, the nervous system, and what it costs to keep performing being okay.

 👉 Find me on Substack: healingfromwithin.substack.com

I've also built something for women who are tired of doing everything right and still not feeling better. It opens to a small group in September. 

There's nothing to sign up for. If you'd like to know when, write to me: [email protected]

Keep listening. Your body already knows the way.

Send us Fan Mail

This is Embrace Your Healing Journey, a podcast for women dealing with chronic illness who want to reclaim their health. 

I'm your host, Anindita Rungta. 

After using Functional Medicine to heal my daughter, I became a Health Coach to help women tune into the wisdom of their bodies and take charge of their own healing journeys. 

In this podcast, we'll dive deep into the incredible connection between our bodies and healing. 🌿🔍

Each episode, I'll simplify the healing process, while sharing guided visualizations, mindfulness practices, journaling prompts, and book recommendations to support you. 📚✍️🧘‍♀️

You'll also hear inspiring insights and empowering stories from both myself and my incredible clients, because feeling heard, supported, and energized is what your healing journey deserves! 🙌💕

Tune in as we explore how to tap into your body's wisdom, with compassion and awareness, so you can find relief and live a life free from the grip of autoimmune and chronic conditions.

Remember, this is your journey and you're in charge. And it's time to embrace your unique path back to health.

If this episode found you somewhere real, there's more.

I write every week at Healing From Within — about chronic illness, the nervous system, and what it costs to keep performing being okay.

 👉 Find me on Substack: healingfromwithin.substack.com

I've also built something for women who are tired of doing everything right and still not feeling better. It opens to a small group in September. 

There's nothing to sign up for. If you'd like to know when, write to me: [email protected]

Keep listening. Your body already knows the way.