Embracing Change

Travina Adams faced adversity early in life.  Rather than succumb to the pressures and unplanned events, she overcame them triumphantly! 


Podcast Produced and Edited by Jennifer Osborn
Podcast recorded on March 17, 2025
Questions or comments: [email protected]
For more information on Lucretia Bowman, please visit www.lucretiabowman.com
Copyright 2025 - Lucretia Bowman

Dr. Rhonda has focused her life on helping those in the throes of addiction.  Helping others realize they can learn to love themselves, she is on a mission to change the world.

https://selflovedoctor.life/
Dr. Rhonda is a Doctor of Naturopathy, Clayton Collage Birmingham Alabama,  Master of Science, Andrews University, Berrin's Michigan, and. Certified Life Coach, Institue for Life Coaching.

Podcast Produced and Edited by Jennifer Osborn
Podcast recorded on March 14, 2025
Questions or comments: [email protected]
For more information on Lucretia Bowman, please visit www.lucretiabowman.com
Copyright 2025 - Lucretia Bowman

As a Councilmember, Meeka Owens leads the Climate, Environment, and Infrastructure Committee and is also a member of the Budget and Finance and Equitable Growth and Housing Committees. In her first term, she successfully advocated for the 2023 Green Cincinnati Plan and now aims to maintain the collaborative approach that drives significant systemic changes within and around City Hall. 

Podcast Produced by Jennifer Osborn
Podcast recorded on March 3, 2025
Questions or comments: [email protected]
For more information on Lucretia Bowman, please visit www.lucretiabowman.com

As director of the Office of Reentry, Trina has had great opportunities to pour into the lives of those who may have been written off by society.  But seeing with the eyes of hope and who people can be, she was able to help others transform their lives.

For more information on the Office of Reentry in Hamilton County, Ohio, please visit:
https://reentrytoday.com

Recorded 2/24/2025
Edited by Jennifer Osborn
Questions or comments: [email protected]
Copyright 2025 by Lucretia Bowman

As a professional woman, she never thought she would "break." When it happened, her life radically changed in a way that only God could do.  Now, she has a ministry called "Give Me a Break" that helps others work out issues. From her website, to TikTok, to Facebook "lives" she offers a vulnerable look at transformation. 

www.givemeabreakjc.com

Podcast Produced by Jennifer Osborn
Podcast recorded on February 17, 2025
Questions or comments: [email protected]
For more information on Lucretia Bowman, please visit www.lucretiabowman.com

At 40 years of age, Venita Turner suffered the unthinkable: a heart attack. Not long after, a second heart attack left her dead for over 15 minutes and required a heart transplant.   This event sent her down a path of realizing God was leading her to help others who have experienced the same sort of life-changing event.  Join us for a conversation with this incredible woman.

https://www.beatgoesoncincy.org/

Podcast Produced by Jennifer Osborn
Podcast recorded on February 10, 2025
Questions or comments: [email protected]
For more information on Lucretia Bowman, please visit www.lucretiabowman.com

Vice Mayor of Cincinnati Jan-Michele Lemon Kearney shares her insights into listening to the voice of God through simple nudges and how that can lead to the most unexpected joy.  Join us as we have a conversation with her.

https://www.instagram.com/kearneyforcincinnati/?hl=en

Podcast Produced by Jennifer Osborn
Podcast recorded on January 27, 2025
Questions or comments: [email protected]
For more information on Lucretia Bowman, please visit www.lucretiabowman.com

Season 12 premiere: Special guest Michelle Smith.  After her son was incarcerated, she embarked on a journey to let others see a path to restoration of not only a relationship with an incarcerated loved one but a restoration of a relationship with God.  Join us for this insightful conversation.

https://faithfreedomlife.org/

Podcast Produced by Jennifer Osborn
Podcast recorded on January 20, 2025
Questions or comments: [email protected]
For more information on Lucretia Bowman, please visit www.lucretiabowman.com

Lucretia expands on her steps after incarceration and how she moved from "la-cre-sha" to "la-cre-ta."  God transformed and continues to transform.  God is good.

Book cited as "Learning to Forgive" is actually "For the Love of God" and can be purchased by clicking here.

Recorded 7/15/2024
Edited by Jennifer Osborn
Questions or comments: [email protected]

Do you ever have moments when someone else is in control, and you have no choice?  Incarceration can be like that.  When that happens, a learned helplessness can set in, something to be overcome.  Join us as we discuss just that.

Recorded July 8, 2024
Edited by Jennifer Osborn
Questions or comments: [email protected]