Vice Mayor of Cincinnati Jan-Michele Lemon Kearney shares her insights into listening to the voice of God through simple nudges and how that can lead to the most unexpected joy.  Join us as we have a conversation with her.

https://www.instagram.com/kearneyforcincinnati/?hl=en

Podcast Produced by Jennifer Osborn

Podcast recorded on January 27, 2025

Questions or comments: [email protected]

For more information on Lucretia Bowman, please visit www.lucretiabowman.com

Season 12 premiere: Special guest Michelle Smith.  After her son was incarcerated, she embarked on a journey to let others see a path to restoration of not only a relationship with an incarcerated loved one but a restoration of a relationship with God.  Join us for this insightful conversation.

https://faithfreedomlife.org/

Podcast Produced by Jennifer Osborn

Podcast recorded on January 20, 2025

Questions or comments: [email protected]

For more information on Lucretia Bowman, please visit www.lucretiabowman.com

Lucretia expands on her steps after incarceration and how she moved from "la-cre-sha" to "la-cre-ta."  God transformed and continues to transform.  God is good.

Book cited as "Learning to Forgive" is actually "For the Love of God" and can be purchased by clicking here.

Recorded 7/15/2024

Edited by Jennifer Osborn

Questions or comments: [email protected]

Do you ever have moments when someone else is in control, and you have no choice?  Incarceration can be like that.  When that happens, a learned helplessness can set in, something to be overcome.  Join us as we discuss just that.

Recorded July 8, 2024

Edited by Jennifer Osborn

Questions or comments: [email protected]

"Resentment is a complex, multilayered emotion that has been described as a mixture of disappointment, disgust, and anger. Other psychologists consider it a mood or as a secondary emotion that can be elicited in the face of insult or injury." **Wikipedia

Do you struggle with Resentment?  Is it a part of your everyday life, but don't know what to do with it?  We discuss resentment in all of its nuances.  

Recorded 6/24/2024

Edited by Jennifer Osborn

Questions or comments: [email protected]

Anger is often considered a secondary emotion because it's a response to other emotions, rather than an emotion that arises on its own.  It can come out of feelings of rejection, fear, frustration or pain.   But how do you get a handle on what is going on inside of your own head?  Join us as we discuss those very things.

Recorded: 6/10/2024

Edited by Jennifer Osborn

Questions or comments: [email protected]

Do you know that you can compete not only with others, but with yourself?  That can lead to a very unsatisfying life and focus.  Join us as we talk about that.  

Recorded: 6/3/2024

Edited by Jennifer Osborn

Questions or comments: [email protected]

Control.  Do you try to control things around you?  Control is an illusion.  We actually control very little, but that doesn't stop us from trying.  Join us to discuss how we've tried to control and lost.  

Recorded: 4/29/2024

 Edited by Jennifer Osborn

 Questions or comments: [email protected]

Defense mechanisms can be healthy or unhealthy. If unhealthy, they can alter how you see things. We discuss how to identify them and stop the unhealthy cycle.  

Recorded: 4/22/2024

Edited by Jennifer Osborn

Questions or comments: [email protected]

Ambition can be good, but it can also be very bad.  When does it come into play in your life?  Join us as we discuss how this can wreck your world.

Recorded 4/15/2024

Podcast recorded and produced by Jennifer Osborn

Questions or comments: [email protected]