Wow! 70 Episodes! To celebrate I've asked listeners, friends and former guests to send in their questions to me. I had a great time answering these so if you enjoy this episode or if you have any questions yourself then let me know!

If I get good feedback I'll do another in the future. Enjoy and have a great week.

You can follow and contact me @philipbedwell on Instagram

My guest today is Kiernan Ash, also known as the Professional Wrestler Grayson Dawn. Kiernan is a good friend who very graciously came onto the podcast to discuss his insights into Masculinity and its positive and negative aspects. We get to chat about his childhood which was a story I'd never heard from him before. We also get to discuss his other career as a Personal Trainer and his views of the current fitness model of today's society.

A great chat I'm sure you'll enjoy! Get a-listening!

You can follow Kiernan at @fbifitness_kash (Fitness Account) @kash_graysondawn94 (Instagram) & https://www.facebook.com/traviskiernan.ash

Find me on Instagram @philipbedwell

That's it! Have a good one and I'll see you next week.

My guest today is my partner Abigail Tarttelin. We've both recently read the book "The Danish Way of Parenting" and were both so taken with it we've decided to discuss it. But if you aren't a parent or not wishing to be one then fear not! The book has a lot of life lessons about how to reframe hardship, the importance of struggle and the need for empathy.

Great chat and great topics covered. Enjoy!

The book is The Danish Way of Parenting by Jessica Joelle Alexander and Iben Dissing Sandahl. Find it here - https://www.littlebrown.co.uk/titles/jessica-joelle-alexander/the-danish-way-of-parenting/9780349414355/

You can follow Abby on Instagram @abigailtarttelin_

Her website is at https://www.abigailtarttelin.com/

And you can buy her zine at https://feministrants.bigcartel.com/

You can follow me on Instagram at @philipbedwell

My guests today are Rose Thorne and Benjamin Louche, co-founders of the Double RR Club and responsible for the amazing charity Cabaret vs Cancer.

We discuss the upcoming Bowie Charity shows, Ashes to Ashes, on the 28th and 29th July at Wilton Music Hall. We also going into detail about Bowie's life and his various shifts in identity and masculinity. David Lynch, Horror Movie nights and the difference between a home relationship and a performative collaboration also get spoken about.

Most importantly, Rose and Ben speak about the amazing charity work they have done and continue to do. It is incredible and an emotional listen and I can't wait for you to hear it.

Check out https://www.cabaretvscancer.co.uk/ for all of the great shows coming up and ways you can contribute to CvsC. You can also text CABARET to 70480 to make a donation NOW!!!

If you are living in London I recommend checking out Ashes to Ashes, it's going to be incredible. 

All the best and see you next week. x

My guest today is a returning Rich Whitehouse, we couldn't fit all the subjects in one podcast so I'm grateful he found the time to come back on.

Rich and I discuss how Parenthood has affected his life and Professional Wrestling and Masculinity in the UAE. Rich also has a fascinating insight about how societal norms and expectations have changed through the decade and how this has been reflected in the TV Show The Simpsons. 

It was great to have Rich on for round two and I can't wait to meet up with him in person.

Enjoy the podcast! 

You can follow Rich's alter ego on Instagram and Twitter @findsunsetskip

Leave your feedback about this show or just get in touch with me at @philipbedwell on Instagram

My guest today is Rich Whitehouse, a teacher, father, world traveler and Pro Wrestler. I met Rich on the Pro Wrestling circuit many years ago. He's always been a positive soul and a progressive thinker so I'm glad he's finally on my podcast.

Rich and I discuss masculine role models, seeking risk, travelling the world, the joy of live performance, becoming a father and teaching positive masculine values and obscure Christian Slater movies. It was a great chat and I'll be getting him back shortly to finish off what we started here. Enjoy the chat!

You can follow Rich's alter ego on Instagram and Twitter @findsunsetskip

Leave your feedback and feelings about this show @philipbedwell on Instagram

My guest today is Mike Kelson, an Actor, Comedian, Musician and Vegan. I've worked with Mike on a film called Blue Bodies and wanted to get him on the podcast to talk about his thoughts and feelings on creativity, masculinity and curiosity. 

We also have a chat about his lifestyle choices and how they assist him in his Health and Wellbeing.

It's a great chat and Mike had some unique life lessons to share. I hope you enjoy it.

You can follow Mike on Instagram @mike.kelson.31 and on Facebook at https://www.facebook.com/mike.kelson.31

You can follow me on Instagram at @philipbedwell 

Thanks very much and I'll see you next week.  Have a good one!

My guest today is Paul Ashe, my best friend for three decades, wrestler, trainer and a lover of klaxons.

Paul joined me to chat about aging and how our lives have changed. We look back at the highs and lows of our lives so far and how we could've done things differently. This isn't a podcast of regret however! Paul has had a massive perspective shift in his life and he discuses that too. I'm so proud of what he has achieved and the work he continues to do on himself.

Enjoy the show. 

You can listen to Paul's podcast at https://open.spotify.com/show/5O2QCP6EIq4YlMVMGkUHJD?si=xWdj76f0RVeZzeqsef9IXw&dl_branch=1

If you would like more information about the wrestling company which Paul runs please go to https://www.facebook.com/UBWUK1/

You can follow me on Instagram at @philipbedwell 

Thanks very much and I'll see you next week.  Have a good one!

My guest today is the awesome Tree Carr. Tree is a published author who works in the esoteric realms of dreams, death and divination. 

Tree returned to the podcast to talk about her recent studies in Psychedelics and their use with depression and at the end of life. We discuss the positives and negatives of drug use and have an awesome chat about how technology is entering into the realm of spiritual awakening too!  Tree also talks about her fantastic new book "Conscious Dreamer" and how by following the steps set out in the book you can gain a better understanding of self and your place in the universe.

The time flew past and Tree has the best outlook to life. I loved this chat.

You find out more about Tree and her book at -

Instagram @tree_carr

Website https://www.luciddreamtree.com/

Twitter @tree_carr

You can follow me at

Instagram @philipbedwell

Thanks and I'll be back next week!  Have a good one.

My guest today is Elizabeth Short, an incredible artist and human. Elizabeth reached out and we discussed her transitional journey into her identity, her creativity and how to be true and authentic to yourself.

Elizabeth was honest and open in her opinions and I found this conversation enlightening, uplifting and beautiful. Thanks to Elizabeth for her time and I hope you enjoy listening!

Send your comments to me on Instagram @philipbedwell

Thanks a lot and I'll see you next week.