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Have you ever felt that you were not perfect enough?  Maybe you wish you were not as imperfect as you want to be? 

Then this episode is for you!

Meet Rachel Brooks, a entrepreneur, author, and podcaster, who empowers women to become the best versions of themselves personally and professionally.  She is the founder of the Confident Woman, a lifestyle and media brand dedicated to inspiring and empowering women to create lasting change from within, without having the need to be perfect!

SHOW NOTES:

In this episode, we talk about:

• Practical strategies to help you break free from perfectionism
• Self acceptance
• Overcoming challenges
• Redefining our standards
• Cultivating self compassion

Society has burdened us with expectations of needing to be perfect, and we are here to openly discuss the detrimental effects this has on us, and how we can change it. 

If you ever have struggled with the pursuit of unattainable ideals, you are not alone.  Listen in as we give you actionable strategies to overcome perfectionism so you can redefine success on your own terms.

Remember, chasing perfection always leads to dead ends!

CONNECT WITH RACHEL:

www.iamrachelbrooks.com

Purchase a copy of her book, Chasing Perfection

Follow Rachel on Instagram

CONNECT WITH KELLEY:

www.kelleytyan.com

Work with Kelley 1:1

https://www.kelleytyan.com/coaching

Grab a copy of Kelley's book, Addicted to the Climb!