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Embracing Self-Empathy Through Internal Family Systems Therapy
In today’s episode, Contributing Writer Divya Bhupal speaks with Esther Goldstein, a Licensed Clinical Social worker who specializes in trauma, PTSD, anxiety, and relationship issues and is a big proponent of internal family systems (IFS) therapy. With her we
dive into what IFS therapy is and how it can help individuals navigate their lives and heal trauma from a place of empathy and understanding. Most importantly, Esther speaks to how IFS therapy not only helps you live a better tomorrow, but a better today.
View all episodes
By traumareportIn today’s episode, Contributing Writer Divya Bhupal speaks with Esther Goldstein, a Licensed Clinical Social worker who specializes in trauma, PTSD, anxiety, and relationship issues and is a big proponent of internal family systems (IFS) therapy. With her we
dive into what IFS therapy is and how it can help individuals navigate their lives and heal trauma from a place of empathy and understanding. Most importantly, Esther speaks to how IFS therapy not only helps you live a better tomorrow, but a better today.
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